Meditation Allegro

Two days in a row From yesterday's day it is worth adding and I met Patrick in the Park. Muscular as always. We talked pleasantly. He showed me how to do push-ups properly and we talked a bit about the gym. 3 girls were passing by but we didn't like it. I meditated with the breath in order to get a good sale on the Allegro. To my surprise, I have already sold almost all the books. A few items left Yesterday I was also looking for support groups on meditation, medicine, etc. One person wrote back to me about the doctors of Tibetan medicine in Krakow. You just need to look for them or a Naturopaths doctor in my area. I am positive about this type of doctor after reading Michal Tombak's book. Today and the last few days I wrote my bot. I was doing pretty well. Today I encountered a problem with sending VK_Enter keys to the program. I thought to meditate on it, but didn't want to do it. Today my mother went to the river earlier. I was programming at that time. When she came back, I ate dinner and went to breathe / meditate a little. Today I also tested exercises in the Nichi system from the book by Michal Tombczak. I also went for pants from a few days ago. I put up auctions for my mother and processed the photos. I was at Mrs. Marysia to do her with the computer - she said that I must have pretended to be daddy, because I speak so loudly. What I have learned today and in the last days: communication with the body: eat when you feel like it, when you are full of energy use it, clean it to the rhythm of the music, unload it on the muscle, exercise and then clean it up. I have a lot of adrenaline and serotonin in me. I have also noticed that recently I am very weak in making sharp reproaches. Maybe because I haven't written my diary for a long time and I feel uncomfortable with the voice diary. I want to make it in one minute which is almost impossible. Heh, I'm glad that my health condition allows me to write. I can see my mistakes. From now on I write what I also learned during the day! And I experience every moment as a gift. I also talked to DoraMarau about the lucid dream OOBE. I thought that maybe it is worth reading a book that heals a dream - I wonder what there will be for extraordinary information. PS In addition to what I learned during the day, it is worth writing about my feelings. When I started to write, I felt a mana, smile again, euphoria that I could talk to myself again, write to myself and think about some things. The smile of the guests on my face, there is euphoria, full of thoughts, I even forgot a moment about the pain: D What I have learned today - it's worth working on your mind again, meeting with friends - I completely forgot how to talk to people.