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21:34 hours and this time I would like to start writing my diary. The day started with 7:00 am exercises that gave me energy for the whole day. At 12 o'clock my mother went to church, then I think to the river. I used to write a speed reading program before and during this time. To my surprise, I wrote a really good job. Today I was going out for a walk twice. The weather is very muggy and stuffy. The second time I met these salt villagers. I was a little scared, but the breath softened it a lot. Like a lamb, I looked away. What I learned - I could definitely look with a contemptuous smile and go my way. At 7 o'clock I ate supper - garlic soup. I felt a bit worse what was visible in my eyesight and it is worse. I could say to my mother firmly: I don't feel like eating, I'll eat it tomorrow. Although I ate the strength so that there were no problems. Man is whole and I finally understood it. How one broken particle affects the rest and renewing the rest improves. Sick testicles do not produce testosterone. These weaken the bones. The bones of the spine and so the whole body collapses. But the doctors don't get it. Will I ever find one who will perceive the human body in this way? Today also Kaja wrote about what is happening. Is everything okay. Then she wrote back something and the conversation was over. I can communicate better and better with my body. Physical effort is extremely important. It's nonsense to exercise every 2 days. I feel that now, despite the fact that I have exercised in the morning, my muscles need exercise again and are not worn out. The hormones in my head are raving. I want to do push-ups. And when will meditation come? Yesterday I also expressed a pretty affirmation after talking to Dora: "that night while sleeping I will find out about the dream". "That night while I am sleeping, I will regain my consciousness and realize that I am dreaming." Unfortunately, there was no lucid dream, but I believe that it will eventually come. I am proud of my program and I cannot believe that I did so much. I even imagined making an Android version. What I have learned today: to use a contemptuous smile on my enemies again, to practice when I feel that my muscles need it and are unstrained, even now. I have to forget about that bodybuilding crap. Oppose my mother, use the tone of J. Krupa in case of a problem.