Meditative Affirmation

Yesterday was written with a delay Just write a few things Meditative Affirmation - I did it more or less like this, making the affirmations "tomorrow I am having a pleasant trip down the hill" while meditating at the same time. The meditation does not flare when read from the book Rebirth of the Phoenix In your mind, say the word "I like you" to the interlocutor in order to have better contact with him. I couldn't sleep at night. I meditated, I even set up my own Death Note. In the morning 4:00 a.m. wake up after a sleepless night. The rest in a moment.