Sickness

Yesterday was written with a slight delay, therefore I will write it in a telegraph abbreviation: Great laziness all day long. I came out almost completely from a cold. For the day I lay there and did nothing I did one old visualization training exercise: namely I turned on the IPLA and watched everything without a picture visualizing the situations. I slept all day. I was doing nothing. I tried to read the angel's message, partly regretting what he was saying. Speaking of HUJ WITH IT I won't do it. Why do I need it! I went to sleep early. I did a modified vibration of the brain waves in a lying position - I nodded my head from side to side, or rather turned it. It worked! I did the Rebrithing exercise for a long time, at least 15 minutes. Then I didn't want more. What I have learned today: exercises to improve visualization plus a Rebrithing exercise.