Endorphins

January 23 - Endorphins Today I did not train hard. I had a great desire to run. I got up somehow around 6:00 am, finally I went to sleep late yesterday after MJ's party. In the morning, of course, to train your mind. Then running. I added green tea to the skin, so it acts as an aphrodisiac. As far as I know, green tea strengthens the skin. Running was great. I was running to the rhythm of skrillex-syndicate music. I imagined how I am Uri Boyka and I have a fantastic fight with opponents. Perfect music for that. Throughout the day, I read a little book about running. In the afternoon I went for a jog again. I promised my mother that we would clean up the Christmas tree. But we forgot. In the morning I weighed some 73.6 kg. Somehow, slightly under 74 kg in any case. I was 80 cm in waist and 83 cm in hips. Awesome!!! 14h fasting is an extremely effective method. There was delicious beans for dinner. Interestingly, it was not at 2:00, even though my mother was then somewhere a bit later, she left. We ate alone with David around 3:00. And around 6 pm I went running again. What a joy! :) Mom, I looked today to see if the money for this Este Lauder came. They came on January 16. However, they were at Place Allegro. I finally used David's account and they didn't come automatically to me. I lied to my dad and it came yesterday and I missed it. Now I was looking for a movie "I am a god" about this pill that stimulates 40% of the brain. By the way, I found interesting information about the drug Ritalin. It is also supposed to be a great mind stimulant, and this drug is used in children with ADHD. Until I want to get this drug and try it out. And I'm looking for this movie. Oh, after running and before stretching. I felt how stretching the muscles promoted better regeneration and, in addition, oxygen also regenerates them. I release locks and tensions. Incredible! Ritalin - I have to get it! ;)