HoneyFlower

May 6 - Honey Glodowka Dziena somehow unique instead of writing during the day, written almost at the end ... I got up quite late, 6:30. I took the measurements. Weight: 69 kg, you can say that I recovered a bit. Belt 77cm, but Biceps ... At the beginning, probably after training, it showed less than 36cm, and then 35.5cm ... Later, it is only 35cm ... Well fucking: D I fell ... These starvations are not conducive to muscle gain, or something I'm doing wrong? Perhaps this phase of regeneration? So I switch to short 16-18h fasts. It will be easy to carry out. Practical: it's enough not to eat dinner! In addition, I change my meal times. It is not healthy to eat in the morning, but in my case, when I get up on average 5:00, I could plan this: - 7:30 am breakfast - 10:30 apples or something light - 2:00 pm lunch - 17:00 * / possibly something light / * - 19:30 dinner Total Fasting time between meals would be: 12h. I think I will try this new method next week! I have already written my new thoughts in my diary. Surprisingly, today I realized almost all my decisions which I wrote down in the calendar. Jupi: D 7:30 training. 8:30 I went to the appointment to Rafal Pawlik. I mentioned it to him and I got the Latpopa T60. I was also wondering whether to mention the Affirmation card that my mother recently found. I even wanted to talk about it, although the conversation was focused on the subjects of my Post-Secondary School of Psychotronics. Talking whether I get in or not ... How do I plan to play etc ... And so almost our entire meeting. Then I stretched the spine a little more in the playground. Coming home, having breakfast and then I had to act fast. I need a Spermiogram, I have an appointment with Pomorskie on May 9th. I took my wallet on an impulse basis, I was wondering if I might not call earlier, but I don't like to plan. I like to be impulse. I did the same, I went to Nowy Targ on an impulse basis. There I asked an elderly lady where the pharmacy was. In the pharmacy I bought a container for ... urine: D and I headed towards the Orkana Laboratory 19. On the way, I think I met Rite Jozwiakowska. I avoided her eyes, although I felt that our thoughts somehow faded away. On the spot, I told you in the registration how the matter looks like. Before that, I was in the bathroom to pee. The lady called a colleague who deals with it. He was gone for a long time and I started to wonder: he was a mess with me. There's a toilet here, a long time he was gone, I could give my semen. But due to the fact that I am waiting for the next 2 minutes and it is not there yet, I decided: I will take a risk and I will do it now. And I went to the toilet. It worked, yet when I left he was gone for a few minutes. The guy was really cool, nice, he treated it like ... Seriously. The laboratory is 20 years old - lots of time! There was only a question about the testicular trauma in the last 3 months: I said 2 years ago, although I did not say in detail that it was a Venereal disease. Looking around the lab, I saw that a doctor was visiting: the father of Kais and Hakam. Dr. Mohaisen. He had a doctorate. He must be good if he still works in such a good laboratory with tradition. The laboratory had a lot of diplomas. On my way out, I went to the post office. I wanted to ask for a PO box, but the line was so long and I gave up. I bought some chewing gums on the market. I started towards the hospital. I saw one bus go to Rabka. I wanted to run before, but I was afraid to run, still in these heavy shoes (those light ones still dry on my windowsill) As for the shoes, I can give here a metaphorical power of the sun. In the sun they would dry up in a few hours, and here on the windowsill it is drying one day :) The sun really has power and gives energy! On my way back to the hospital, a bus was just leaving to Rabka, I stopped it and luckily it stopped. I went to Rabka, went home and ate dinner. I did not want to eat dinner. I felt so full and full again - as is usual in my case after lunch. After an hour, my mother went somewhere, I went to the park to practice. The weather was beautiful, I practiced barefoot. About 5 p.m. - 6 p.m. return home. I decided I could use some cereal coffee. I also added milk and honey. I repeated the procedure many times, so from 2 p.m. I called this starvation honey. So far, I do not want to eat yet. Oh, I also called the growler today, but he doesn't accept it yet. You can make calls only at the end of May. I also drank carrot juice which was kind of sour. At the playground, I also talked to an obese woman from Krakow who came with her daughter. She also told the story of a boy who allegedly had asthma was prescribed a lot of drugs and was told how good it felt after them! How do I know it ... We talked for a while, it was nice to talk! At home I wrote a little program for Jarek. I was also thinking today to strengthen the effect of muscle mass try Creatine? I don't know, maybe I'll try this next month without creatine. I will use the power of a new diet, sun, 2x a day training and New Affirmation! Oh, and Marta wrote to me today if I want to run with her. It's great to have a running companion in 2 months :) Man, I feel that the new arrangement of the hours of meals will be a hit :) Because let's face it, I'm doing something wrong in these posts. I don't want to analyze it thoroughly. I think they are too long and in addition I have badly arranged meal times. Lunch after 3 hours. Moreover: Since Tombak and Hipokratez recommended 2 meals a day for health, I think that with 3 meals I am able to build a huge muscle mass!