wtorek, 2 lipca 2013
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June 1 - Today.txt
The first entry of Krystian Broniszewski's Chronicles.
Wake up really early. 5:00 rest and rested. As usual, I got to life, but after 7:00 am it started lacing and I did not go to training because of it. Meanwhile, my mother greeted me with wishes on the children's day.
At that time, I was fighting in front of Toshiba to send files to my phone. Bluetooth failed because the files were too large, it did not detect the drive through the cable. I lost an hour anyway. Come on mac! I also downloaded the bluesoseil program to control Father and Mother's phone via bluetooth. Especially my mother as I will be able to get in more easily when I need to rip her mp3 file.
In addition, I bought a new phone on the Allegro. Samsung B5512 with dualSim and qwerty keyboard. It looks just like a blackberry phone. Then I regretted that I did not buy David's phone, as he said that his is the best for a similar price, although I always have a 10-day right to return.
I went to training after 11. I really didn't want to exercise. Some nice kid gave me a four-leaf clover. That's nice, I put it in my bag. I asked a grandfather where he bought such a small backpack and about a handkerchief.
Lalo, I didn't finish training and stretching at the end.
I was wrong at home, previously I met Pania Lucynka. She said I lost weight. At home, I really liked my figure, although it was maybe 35.2 beats. Before that, I was doing the Gouranaga breath according to osho. I felt I had strong lungs and a stronger voice! I needed that, maybe it's time to change my breathing technique?
A bit of a bad cutlet for dinner. As always, I did not want to eat at this time. And again a lot of thoughts - to eat or not to eat? I'm doing a post today. I decided so. I do evening and morning fast. This should be enough to make you think again.
Ah mum is so tight in the eyes and head from the spine ... I also have to jump to buy an Inka coffee.
Ah, just a moment ago, some Virus simulating Antivirus entered me. I suppose it's from the false side of the toshiba. And that browsers also have such vulnerabilities ...
I just finished breathing GourAnG's breath by osho. I had a strong voice for 3-5 minutes after I finished breathing. There was no ant or energy, but that voice. Excellent! I'm changing my breathing technique to gourang.
Also, for a day I didn't do anything with gerland again. The mackerel called me in the afternoon. However, I feel sorry for myself and I went to the toilet. The moment of the flushing was fun: We talked about Lenovo laptops.
During the day I did something and nothing at the same time. Before evening, I started reading mind self-control using the silva method. Ah, the feeling that knowledge comes to me so fast now. Something beautiful...
I wanted to eat because of lunch. I said I won't eat anything today, but I ate tons of sweets.
- 125g Tofifi
- Cake
- 2 apples
- 6 Raphael
For a moment after rafaello I was doing quite well. I felt that this is what my body needs at the moment. Fresh eyes and satisfaction with the stomach. Either I don't eat sweets at all or I eat them like a pig. How to fix it? I already know: I will make some affirmations as part of building a strong, muscular body, for example:
- when I feel like sweets, I limit them
This could help my problem! Just like last year, when I even ate 5-7 slices for breakfast.
Before going to bed, I decided to do one of the silva methods: sleep programming. For this purpose, I wrote down the self-suggestions:
- body, give me a way to put the vertebrae in their place. * / I will dream such a dream, I will remember it / *
Of course, during Gourang's breath.
Now it's time to read last day's Chronicle entry.
I have just read the entry from the previous day. Despite the large size of 9KB (I wrote it really long) it took me 3 minutes to read it. I felt great - as if my life made sense. Just like it used to be. Just like a year ago during the summer holidays when I started to write and read my Chronicle again.
Reading and seeing what I do wrong: I write down what I did wrong, where I feel bad, where I made a mistake. And I had an idea. It's time to put affirmations where I will write down my successes, and for that to be the case, I must strive for them!
- Instead of writing schizophrenic and hypochondriac analyzes, strive to record your own successes!
Strong, quite strong, but I still have to work on it. June 2 - PelenSucces Day
Oh, a lot has happened today ... There has been a lot going on today ...
So much that I did not write anything during the day, only now in the evening before 8 pm I have time for it.
Sunday morning around 5:30. For that night I gave myself affirmations to remember in a dream how to put the circles in their place. I had a vivid dream. I do not know if it was about this particular case, although there was a dream, just what it was. At night, as if I woke up "wet". It is difficult to say whether I had any night ejaculation or maybe I got wet. Judging by quantity, the former, but I was not able to define the quality. Why did this happen? Because I haven't donated my semen for a long time? I guess the last time I was on a spermiogram? Who knows ... I hope it's nothing serious. From what I remember, when you abstain, you end up getting such things on your own.
Yes, Sunday morning. Cool in the morning, but not cold. I went to get myself a pot. Due to the fact that the day before ... because of sweets I had no motivation to do herbs in the morning, I did it now. It was quite early and the herbs did not taste bad during training. Also, something else in the morning? I pulled off my quilt cover completely. She's too small and pissed me off.
I did a lot of things today. I wrote most of it on the blackboard, but I already erased some of it. I made a few orders on the Allegro: SATA adapter, ATA USB, small 10cm usb cable. I was patient and looked for a cheaper and original counterpart. Because they were Chinese with shipping for just over PLN 16.
Maybe I will not crumble into small pieces, but I was most proud of myself when I finally put my removable drive into the ADATA pocket, which is much more convenient and handy due to the USB cable on the side of the pocket. Immediately I thought what I could do with the old pocket. I did not want to sell it on the allegro, therefore, in view of the book The Greatest Secret of Enrichment, I decided to display an advertisement on facebook or a gratis and I will give this pocket for free.
I wrote a great text encouraging you to have this pocket. A long detailed description, possibilities, the composition of the set and finally: first come, first served! Jurek came quickly. He was supposed to come, but he hasn't come by now. I thought I'd give it to him. I wanted to get rid of this pocket, but on the other hand: it would be too much for me to come to him about it, although it does not bother me at all.
Give more of yourself than they expect: I packed the pocket really nicely, the screws in a guarana bag, an elastic band and a nicely wrapped USB cable. Yes. Here, too, I was proud of myself that I did it so nicely :)
During training I trained alternately. Somewhere between 7:15 and 7:30 I started. Today I mixed Guarane and Inka together. It tasted much better and I have the impression that it worked harder. Maybe the magnet and the B vitamin from Inca stimulated the effects of caffeine in Guarana. I think so. In addition, Cuba is clearly dirty then. I have a good excuse to wash him off after the drugs.
I trained alternately as I agreed. It was fun and even very pleasant to squat on one leg with the 3rd bar (the lowest one). Besides, I exercised in jeans rolled up, there was even sunshine. During training, a lot of ideas came to my mind, which I wrote down a little in my notebook, a little on the phone. I will try to list them here:
- RB Breathing + TB-WFM Clapping (I tested the method in the morning and yesterday evening). I wanted her, very enjoyable
- Gourang's Breath + Clap TB-WFM
- Squat on one leg at the 3rd hand
- Breath upwards - stronger voice
- The warm-up consists of 15 exercises (this will make it easier for me to want to do them)
- Instead of a journal of personal beliefs, change to Jedi Code - this makes me want to write in my notebook
- To do something big first you have to do something small. For a tree to grow, it must first take root
- "THROUGH" (...) my breath strengthens my voice. The keyword "through" is an interesting manipulation trick. It can also be used on other occasions
- Start with small things and leave the most difficult at the end. Regula 3x Yes D. Carnegie
- Breath + Stretching - I did it instinctively when the breath made me feel relaxed
- Sorry (...) - what time is it. Pause technique. It has recently been used by telemarketers in the form of DzieńDobry. I used it today asking for a handkerchief. This probably means that the subconscious makes contact with this person, moreover, I do not come out to chatter like a rifle: "good morning and sorry, what time is it?" I paraphrased a little
- There comes a moment when something does not work, it got bored, it stopped tasting. It's time to change the technique, do something new. The body and mind like new sensations, they are looking for an adventure.
- It takes time for a given thing to take root in the subconscious. It's like driving a car. At the beginning you look where there is gas, brakes, one, two, clutch ... Then you do these actions automatically
- In order for someone to do something for Ceiba, you have to motivate them properly. Not necessarily money. In 90% of cases, it is enough to be grateful and satisfied with the help - here comes to mind yesterday's request for an elastic band for our neighbor. I felt she gave clear signals that she would like to give me more such erasers or help me with something else :)
- Everyone wants to help, earn money, change the world for the better. Each...
In addition, I also had other ideas, affirmations, which I also wrote down in the second notebook.
I ordered Szymon shoes. Also, I gave more of myself than expected. I set him up positively by texting which was also true and I chose a seller who had 4918 positives and no negatives, he can return the product up to 10 days. I did not want to help him a bit. I wanted to help but I didn't want to help him. However, I realized that I wanted to help others and I forced myself to work.
Oh, the morning is also a morning sweets meal. I immediately felt better after him. Inka to unlock, then carrot juice. It was only at dinner that I felt a slight hunger and the meal came in brilliantly. Dinner too. I am proud of myself :) Light thoughts whether to drink coffee or not to drink - it's not yet 1 hour. However, he drinks with little sips. So today I was really proud of myself :)
Okay, I think I've already listed today's most important events. It makes no sense to write more. I am even slightly proud of myself, in particular of the three successes mentioned: Jurek, Szymek, Kieszen na disc and finding a cheaper and original offer.
I have eaten a decent dinner and maybe I do not feel a little hungry, but a little emptiness than resilience. The meal + garlic gave me energy. I also want Inke coffee with milk which I drink at the same time :)
Awesome day! :)
I also recalled a positive event that I forgot to notice yesterday. Well, in the evening I listened to some short hemi sync something like Healing. In this hemisync I nodded my head, earplugs. I was tired and fed up energetically. This was what I needed. June 3 - I overcome my own weaknesses
Yesterday in the evening I was doing a stool, probably 3-4 times, and it was of very good quality. But this nasty whore and slut has to spy on me as always, know everything and fucking monitor me:
- do you have diarrhea 4-5 times you poop?
And I do not know if she made me suggestions, but I got it yesterday and until this morning I have a light srake. Although I think there is also wine here, I ate garlic on an empty stomach and then dinner. It is true that it is a good way not to smell the garlic, but you need to refine it a bit. First, eat something a little on the stomach cover and then cut the garlic and the rest of the food at once. Thanks to this method, the smell of garlic does not evaporate all over the house, and I also think that it uses its full power.
By the way, I woke up on my stomach at 5:30. I thought it was 4:30 and I was delighted with this news, but I think I was wrong by one hour.
But what's good about this situation: I know how to perfect my method with unscented garlic. I know instinctively that bitter Inka Coffee is now the best remedy for this ailment for me. Drinking with milk, I poured it out because I felt it did not serve me well and it did not taste good to me. I'm going to jump to the store for bread.
Oh, I found out what to do to make the USB connection work with the phone.
1. The phone is upside down, it may reduce the load and pressure on the USB cable
2. The phone must be charged to some extent
The fuck is 8:30 and I still put off the project until later. O...
I went to Rafal Pawlik at 9:30. This is probably one of our best conversations. I was very outspoken, appreciated my views on life. Yes we talk. I told him that he was alive for the moment. I had great comparisons with driving from Rabk to Krakow. Enjoy every tree, bush, air, talk to another person. But when there are, for example, lights for 2 minutes I want to turn back. And about my 3-4 priority goals in life:
- move out of the house and live for free for PLN 1500 from a pension or some kind of benefit
- revenge on my father, and it's not about sticking a knife in his back, but talking and making fun of him
- regaining honor
- building a muscular, powerful body.
Moreover, I told him how I live the moment and I am happy at the moment. I am happy about the fact that I am happy at the moment. I don't feel like it, I don't want it etc ... I asked him for help too. I think he liked my views. Even so slightly persuasively I said: I do not know whether to ask you for help in this matter, I would like my dreams to come true. I think he agreed even slightly before I offered it to him. I didn't know if he would agree, but he did. We'll see what happens :)
Ah, I was dreaming :)
After 1 p.m. I started making these windows quickly. Earlier somehow Grzegorz called me 2x. The second time I picked up quickly. It wasn't too bad. Before 4 p.m. I made all the windows. I think you fucking liked it. Also to Marcin. I got PLN 500, once again we changed almost completely the look of the main page. It was very fun to work together in the office.
I got soft today. Android market and FM radio work. Great :) but at some point I think I did something wrong and the android market does not download the application, despite the fact that it turns on, and Rom Manager stopped working. But from what I can see it is enough to run the clockWord in Recovery mode and the guitar.
In the evening I went to train. I took training back to 10 repetitions. I felt it would be better this way. When Mruk is fully tuned tomorrow, I will give 11 repetitions, which is like the second training week. This one was so intermittent since I went to Mruk. I felt like I wasn't growing at all. At one point, while jumping up, I hit my tailbone. Come on fucking mac. Breathing, breathing, I ate rafelllo to stimulate serotonin. I stopped training. At home, cooling mask, antidol, carrots and breathing with affirmation. Then another apple.
I hesitated to eat or not to eat. I'm not hungry. at all. eat, don't eat. Fast and regenerate the bones - by the way, I would see how the pill fasting works. Or maybe eat and grow, but it is before going to bed, unhealthy. Finally, I remembered the old H. Louise affirmation - Life itself loves me, nourishes and supports me. I'm safe. I liked the affirmation very much :)
Tomorrow to Mruk and Ochorowicz. I'm going there. By the way, overcome my own weakness which I wrote down in my notebook - laziness.
I also came up with an idea to write a very simple little program called: Plan of the Day! It would take me up to 3 hours at a slow pace. Nice look, buttons, a light applet. Cool thing!
I had an idea for a great auto-suggestion:
- Overcome my own weaknesses by building a strong, muscular body!
It is 23:34 and I do not want to go to sleep completely, although the tailbone gives me a little knowledge about it and I think about it. I was able to configure the android as I wanted. I went easy, reset all system settings. Download applications from the market and I think that radioFM also works. In addition, I found an interesting trick on how to make GooglePlay always install applications on the memory card:
$ adb shell pm setInstallLocation 2
and that much, whatever it is. I used the built-in terminal on this modified system, of course, on June 4 - 200mg of Tramal
I woke up really early. Probably before 5:00 or in the vicinity, I woke up well rested and refreshed. I started to go to life. Yes, I think it was even before 5:00. The tailbone hurt after yesterday's fall. I greased it often. I was supposed to go to Krakow to submit my documents to a psychotronic school, although I resigned as usual.
Between 6:00 a.m. and 7:00 a.m. I went to my neighbor's garden for MJ's seeds. I met Monika and Edyta Trzeciak's mother, luckily she was not a big problem for me. Probably going to work. I waited until she was gone.
At that time, I was also working with the phone. I was uploading all HemiSync on the phone with which I had numerous complications. I made myself sandwiches for the road. Oh and the most important: I took 200 mg of tramal. Dalo is a good analgesic effect, especially during the day, and I felt great after it. The dose is probably a bit exaggerated, I still feel slight opioid vapors until now.
I went with my grandfather to Mszana for 3.50. Soft in the first row. I was counting on that when I got there, I would catch a bus to Limanowa - it was not successful. I missed maybe 1-2 minutes. I wanted to go to the second stop next to Tesco, but I also wanted to pee. So I pissed off my fear and ... The bus escaped :) it was probably around 8:45. So I waited for it at 9:00. I was hopeful that somehow it would be. Yes, as usual it will be somehow.
In the bus to Limanowa, I had prepared 4 sandwiches with cottage cheese and tomato. I was proud and the affirmation: it breaks my own weaknesses: it worked for me so well. Yes, I was proud of myself :)
Then the lady who was sitting next to me asked in this new persuasive way for a handkerchief:
- Excuse me (...) Do you have a handkerchief?
I was still thinking about my tailbone. Bolala. Actually, it hurts now too. Choler.
Due to the fact that the lac started, I got off earlier at the stop in Limanowa. And during the trip I enjoyed the tram and good music :) It was fun :) I had a lot of imaginations during the trip. I imagined how happy I am with Kaja. I imagined my new business selling brine water on Allegro, making my own website, positioning myself, milk bottles and home printer stickers, thanks to which I save a lot of money and I am proud of myself. Satisfied, I have a feeling that I have come up with a really cool business idea!
Besides, I was also thinking how to sell osho books that I bought. I've already enjoyed seeing them, and I don't like printed books. Somehow I have bad associations with books. I prefer to drop it on my presenter and read it quickly. I imagined myself making a gold collection on Allegro, adding DVDs with movies, meditations, my own notes.
CODE - Please forgive me for being late.
- You have the Lord
- Do not use the word Pussy, sorry
I got off at the stop in Limanowa. Here again, I used light persuasion. After the tram he feels like a happy and cheerful cheerful teenager. I like myself and I feel that others like me too. I asked people at the bus stop if there was already a bus going to the old village. There were a lot of people, I felt that each time I wanted to help, and two wanted to show their knowledge. Everyone was willing to help me. It was beautiful. It can really be used!
I went to the Old Village a bit late, but there was no problem. I missed maybe 6 minutes, which is not that long.
I asked a woman who was there if they could give me a lift to Limanowa or Mszana (apparent choice). I felt handsome, well dressed, she agreed. Then her husband when he left the office. They gave me a ride back. There were also old men who gave me a lift a week ago, but they took my turn and did not have a lift. Interestingly applied persuasion.
Wogole I also imagined how you can hitchhike for free. I am handsome after all, it is enough to dress nicely and stand on the road. Certainly there will be a woman behind the wheel :) It is enough to arouse sympathy with the appearance :)
They gave me a lift, I thanked me and wished me a lot of good health. I had the impression that thanks to the trance in which the sneakers had introduced me and my acting personality, I aroused children's sympathy.
I went to Mszana, then to Rabka. Somehow, Grzesiek called on the way, but I didn't notice the phone. At some point I called him back and told Tom to set up the post office in the office. I did it when I got to Rabka. I used the technique of Kasia Szafranowska: I remember to get off near two. It worked. Wogole, on the way to Limanowa-Mszana, I slept in a tramal trance and pain in the tailbone. The pain seems to be overstretched and overloaded. But the psyche after the tram made me not worry about it as much as if I did normally.
Before I got into the office, I went to the pharmacy. I asked for some mascara. I also went to everything for the student to buy fastened pouches. I wanted to have my notebook protected from the rain. In the morning, I already bought on the Allegro. Maybe too impulsively and impatiently, because there I would have for 7.80 100pcs, and on the allegro with shipping I got something about PLN 11-13. But I don't regret it, it's just some new experience.
Marcin left me, he was on his way back. I did tomek with these accounts + changed the wallpaper. I also wanted to change the skin. I did not like the appearance. Do more than you expect. When Tom came, I went to the house, visiting the site behind the church. I wanted to ask for a bicycle phone holder.
Since I did not find it, I just made an order on the Allegro :)
Even in front of the house, it was already close to me. Heavy rain fell. I was late, I was at home 14:10. I went to take my feet under the cold water and grease my tailbone. I felt that this water treatment was great for the pain in the tailbone. I was also wondering about the trauma, but somehow I felt sorry for the money.
I ate my dinner with relish with a new affirmation
- I enjoy eating a meal building a strong, muscular body.
Then I wrote down what to do during the afternoon. As it is on the tram, I wanted to do everything and nothing. However, I did everything by writing many things on the blackboard. After 5 p.m. I finally lay on my stomach in a tram blog post and hemi sync Healing meditation. It was fun.
In the evening I wanted to exercise, but it spilled out. Maybe it is good, since I'm after adjusting the spine, right?
I had skipped dinner. I was not hungry. But I ate a lot of apples, because 3. But I struggled with my own weaknesses. I did not eat them like a pig at once, but one after another at different intervals of time. In addition, a little bit of carrots and a little cheese just now. I did not want bread, I was not hungry.
Ah, the 200 mg of tramal. Something beautiful. I want to meditate for the evening and listen to some nice music :)
I had an idea what to do. Lying on my back in bed, I will do clapping combined with RB :)
I will add that today I felt incredible comfort and peace of mind. I didn't have any obligations, I didn't have to write a website or a program. It was really great! 5th June - Crash Sandwiches
Despite programming dreams in the morning I had a rather interesting dream. I dreamed that I was throwing drugs into the coffee and as if the coffee was half, the drug could not dissolve, the coffee seemed transparent ... I do not know what it was, but coming out of this dream I woke up.
Wake up 5:00 - quite long preparation for training.
training 10rep. My mental attitude to training since the grumble set me is such that it is a sloppy training, doomed to losses and a complete lack of results ... It's a pity ...
Energy, no hunger. Sandwiches, apples and food for the road ate tezni. Feeling and taking my sandwiches on the road made me feel comfortable. I could eat when I was hungry, I could breathe after training, have a longer training session. A great feeling. Today I am starting to make such sandwiches :)
I have had a problem with myself for a long time. It is mainly about eating. When I do not eat: I think that I have not eaten and that I will lose weight. And when I eat, I have eaten and eaten too much. Likewise with sweets ... Well fucking ... Maybe I'll start programming dreams towards solving this problem
- AFIR: I delight and attract others with my presence (by manipulating them?)
Test method sorry (...) for getting handkerchiefs. This nice old lady, whom I like very much, wanted to give 2 with pleasure :) She was talking to two other ladies at the bench. No water at home, then I made up my mind. Satisfied with the training. before training, close to 36cm. Close to 35cm after training
I thought to always write a diary in the evening to the rhythm of some music, and only write points during the day.
Breathing at the same time with affirmative - a marked improvement in the tailbone.
Before lunch, I went to the Barbershop. Or rather, hairdressers. For the third time to this blonde. Unfortunately, after finishing the hairstyle, I somehow didn't like the lines. I find these lines too wide now. I would like to have them narrow in the style of a mohawk. Now I feel a little ugly, and for the last few weeks I have been raving about my beauty and looking at myself with pleasure in the mirror.
But I had an idea: well: maybe as a brave I will go to the hairdresser again and ask her to fix my hairstyle :) I could go ahead and break my fear ... I don't want to go there ... Well, I wrote it down in my calendar, we'll see what comes out of it.
After the hairdresser, I went to lie for a while, then I wanted to go out too to reduce the tension in my tailbone. Although the morning walk on the stones with breath and affirmation did really good results.
I met Luke Lopate. He recommended a few people about the spine
- Alexander Gorbatiok - some circus acrobat who broke his spine and regained his health
- Valentin Dikul - has his own chiropractic clinic in Krakow
in addition:
- low-cost airlines: telling him about his dreams of traveling around Poland and around the world by bike and plane
At one point, Kamil Kurzawa came. I returned home with him. We talked, remembered old times. He will always associate me with the event from 7 years ago, when I was killed and resurrected: D I am talking about the BoberWMasle operation, although the key name of this operation is known only to me and Maksym.
At home, I wanted to exercise, but it was cold. 2 apples followed by dinner at 8:00. First a challah with butter, roughly cut. It's a success. Then the chicken and then my dad brought a lot of cheese and ate a lot. And these thoughts again: eat because I lose weight. And then: I fucking ate too much. How to solve this problem?
Interestingly: chlamydia is right for me today that I did not wander at all. Only spontaneously for 30 seconds and stopped. Could it be due to my suggestions?
In the evening after 8 p.m. I started reading silve. At one point I just fell asleep.
Okay, I'm programming today to find out how you dealt with my problem of thinking what to eat, how to eat, how much to eat ... June 6 - Accidental Sandwiches2
Evening affirmation - problem with eating:
For the night I wrote down this affirmation on a piece of paper on the blackboard. In fact, I haven't taken it off so far. As a result, I got 3 dreams. The first is like a dream with Sister Szymka Dusi�. Kind of like being used for hard work by her family. I wanted some help for her, but I remember this dream as if in a fog. The second dream was like the Death Note. Something was mixed up with the Yotsub group when the death note hit their hands and one of them flew out the window. My third dream is Darek, I was doing some strange gymnastic exercises which, unfortunately, I do not remember
5:00 wake up, unfortunately sideways, but not too bad. Preparations, guarana, luncheon sandwiches. I almost finished on schedule 6:45. I am glad that I am sticking to my action plan and other things better and better. It's good that not everything is beautiful right away, but it is gradually getting better. At that time, I went to the store to buy bread, as my mother asked, and apples. I also bought a good mountain milk - unfortunately I was short of 32gr. I resigned and wondered where to get 32gr from? I met this Bart who works next door. I asked him for a loan, almost without hesitating. A little haunted and maybe like a cipchok. But I can improve it in the future
- Hi (...) - I have a case for you (...) a pause plus a moment of curiosity give you better contact here, like this marketing trick.
Then, of course, I gave him 32 grosz. Wogole thought it was about 2 groszy, but luckily he lent me :)
Training: small toe squat, heavy legs, better chest
Pleasant luxurious training, drizzle, radio gave a nice depressive mood. After training, I felt like strawberries which were perfect for the very beginning. Then I ate sandwiches with tomato and some time later some 200g of white cheese with cottage cheese. I went away mentally and physically happy :) I felt even a little hungry. I also tested theories with the radio. In the end, the radio works for me already in Android, so I thought how to increase the coverage here? I wrapped the cable close to my body - I don't know why, but when the cable is touched against the body, the range is better. I even got a Slovenian radio on the 102.4 frequency. I wanted to check whether at the tsnia and when I walk barefoot there will be a better range, sometimes better, sometimes worse - I don't think I persevered in my experiment.
I was proud of myself physically and mentally that I ate a nutritious meal. I even felt a little hungry before dinner. It was also at home that I drank coffee, then ate the rest of the shells for strong bones. Lots of calcium.
I felt less of a tip. Maybe it is because of the look and feel and better clothing. As if I'm slowly coming back to the game.
Breathing + acupressurea + hemi sync
I continued testing the method. Sorry (...) for getting the tissues.
I confused the container after eating in salt. Great thing! Not only that it kills bacteria, it cleans and preserves my container
I put the wipes on the backside closer to the tailbone - better.
Get directions for a shower at Uzdrowisko Rabka (PPU). Almost no fear. I got into their shower cubicle. I did not think, I did not analyze - I just felt. Tomorrow I have planned and will be my first shower there.
Home, slight fear, shells, dissatisfaction with the hairstyle. Planning the silva method. Limit drinking to one glass (hot water)
Burning sticky notes - a nice effect as if I got free from it
In the afternoon before 4 p.m. Marcin came and I went to see him at the office. Earlier this time, I read silva mind self-control to the rhythm of HemiSync Super Learning. This music is great for that. Moreover, today pain has seldom traveled again. Maybe my autosuggestion with the breath worked? The only question is whether there is any way for me to find out that it is this merit.
I did what I could to Marcin, and earlier I did a lot to Tom Urbanski with Skype. I felt that I even proved myself. For Marcin, I wanted to make a computer decently. As it was after 5pm and we were in a hurry, I took him home and then he was supposed to come.
At home, I tried my best. I fired up SpyBot with HBCD USB and removed a lot of spies. Then some antivir, but it wasn't good for anything - free at last. I turned off unnecessary programs - oh there were a lot of them. I defragmented the disk. I have uploaded a few nice skins - in the end, according to my theory, they give more than they expect and the appearance is an important issue for people. I made a mistake. I gave him the unfinished computer. I mean, in theory, but not proven, later, until now he did not fire up windows live and I had to correct it. Next time I'll just ask for more time. But what I was doing well was explaining a lot to him. I imagined that I was a patient with doctors (and I was) who do not know medicine (computers) and want to know what is going on. This is a great technique because everyone just wants to know the truth, everyone wants to know.
At 8:00 p.m. I had an appointment with Michał Przybyslawski about the normaPrinter program. I have finished all his antics.
Oh, there were croissants for dinner. I ate as many as 3 in mushroom sauce. Such an ugly gray. Somehow it reminded me of a prison meal and I gladly ate it. Mainly meat and that gray sauce! Virtually no hunger for dinner. I ate an apple, then 2 sausages that my mother made. A fairly decent hour between 19-20. I suppose that the lack of hunger at this time is due to the fact that it is pouring recently and I am not sunbathing - so there is no this accelerated metabolism. Until now, I'm not completely hungry. I'm proud of myself that I overcame my weakness and didn't eat anything for dinner.
As for yesterday evening affirmation: I felt that working on with my affirmations and H. Louise would be a good solution. I didn't get the message in my dream, but this is how I feel ...
I thought there would be a lot of reading.
I'm going to have my first shower tomorrow. I feel like I am going to succeed.
Now I look at my MJ seeds. after 2 days, 2 have already sprouted to some 3cm with leaves: D I can not wait for the autumn: D, in general, Marta wrote that I would smoke this MJ that I had away: D7 June - 112%
Wake up 5:00. It was terribly cold, so after the morning toilet I gave the mattress vibrating to the bed and lay warm. And so the time flew by until 6:30. Oh shit .... Because while I was still warming up, I had to get into a habit of doing the breathing.
I deleted ball-juggling from my list of morning chores. Because I do not want to do it, because it starts to associate badly with me and I do not want this pleasant fun for the mind to be associated with an unpleasant duty
For training I drank my mixture: guarana + Inka + milk and went to training to the rhythm of the music that gave me adrenaline. I imagined what I could do, avenging myself on my father. After a while it was over, probably after half of the warm-up and I was training normally.
I noticed that during the training, various interesting ideas for life that I wrote down came to my mind. Perhaps it is because I think better when in motion ... Here they are:
- IDEA prog backup. Automatic tools from the net. AutoFormatRecovery
- IDEA prog for adf.ly type lures
- IDEA tincture M - which I was supposed to do today, but I paused until tomorrow or Sunday to put MJ in the oven at 40 degrees
- TRAINING shake your biceps higher, rub your pants slower
- TRAINING H full recovery
- IDEA zteblade better keyboard
- IDEA: 112% possible. This will be the key motto of my new website www.ProgramowanieNaZlecenie.pl. Satisfaction counts! at the moment I associate it with my ineptitude. I screwed up my projects. And 112% of the possibilities are slightly persuasive. Why do 112% of boarders think and not 100 or 110%? What does it mean?
-CAL: szymon zus movies. I just downloaded the movies for him today
- PROJECT GFP - google full power - a program to use the full capabilities of the google search engine. All of course in a nice and attractive appearance
After training, I went on too. I saw the guy with the laptop when I sat down to eat my breakfast. I tested the PAUSE technique. I'm sorry (...) asking for tissues, at an hour. I wanted to talk to one guy who smoked, but somehow I didn't. I was in Alberta so to look for puffs but they were probably all female. The lady pointed out to me that I was behind the clock. I think she was scared that I have a hood on my head and a strange hairstyle. I bought a mask in a pharmacy for tomorrow's cleaning for 37gr. I noticed that the apothecary was the blonde who worked 10 years ago in the city library when I didn't have internet yet, late return home, no family members. I guess after 12 o'clock I came back after all this. Very late, I ate all the meals today. 10 apples, 11 sandwiches, 12 cheese and maybe even much later. I ate croquettes for dinner between 18-19. They were delicious. 3. I found that I spend the weekend fasting and resetting my mind. My attitude to the current training after the attitude by mruka is such that it is training for losses. Sunday post I think it will do me good and I will get better mentally from Monday.
I've been ordering a lot of parcels lately - I'm afraid for my family that they will come up with some nonsense about me again and give me some kind of mental illness .... Today I have a yoga mat, a mouse and some other fucking ...
Allen Carr - pride in finding the book :) I searched with various methods, for example: - "there are no files in this folder" finally, by accident I added .pdf to the quotation marks and found it. The full version of this extremely hard-to-get book :) JUPI! : D
Afternoon training accession hemi sync. light sun. I didn't want to exercise, I was really lazy. For training I took Yerbe with green tea because I knew that I would not be able to brew the herbs in such a short time.
Many dreams, even thoughts of going abroad appeared. Maybe this fairy Hania also accidentally made some suggestions for me. Although I sincerely wanted to leave, for example, to Germany.
Carrying out tasks from a sticky note. I did some 75-80% today :)
4 croquettes at home - mega overcrowded. After these outbreaks, a feeling of fullness somewhere even after 2 hours. For this, I felt I could use a chewing gum and I bought it in-store. OK 22-23 I felt artificially hungry. Big wish for sweets. I think I ate half the packages of marshmallow then 4-5 slices. But my guilt is less. I treat the current training as a loss training, so I do not regret it so much. I felt like it - I ate it
Broken horsetail - I had to throw it away. And this is all I spent on collecting it, and it's all in mushrooms.
Przybyslawski - 3 suggestions. In order to give as much as possible, I advised him how to consider his problem with the print standard so that he could work at the computer at the same time:
- virtualDesktop
- VirtualMachines
- User login
Marcin Rakowski - his fear for a laptop. Refusal by Tomek Urbanski. I pissed off, but ... I'm gonna get it. When I do the finish line on Tom's computer, maybe I can regain my authority. I even imagined him printing him recommendations on what to do, what I had done, and giving him self-suggestions and explaining everything that I had done and how.
Marta wrote that I would smoke her MJ which she keeps. Hence the idea for the tincture was born
Idea of a secret bank account of PLN 500 every month. Yes, I got the idea to open such a savings account, preferably free and in Bank Wspoldzielczy. My goal would be to put aside 500 zlotys on this account every month, which would force me to earn money, right? Because ... Because he gets PLN 610 annuity. So I would have 110 PLN for myself, while 500 PLN I would approach and pay to the bank. For PLN 110, I would have to pay for a whole month. It would really force me to figure out how to earn here.
In addition, I had the idea to finally find some post-office box or make a locker in the bank.
Ah, how many dreams have been today. How beautiful, how beautiful when chlamydia does not move on my body :)
It's after midnight. I don't feel like sleeping. I am very eager to meditate. Chlamydia travel is really rare.
I even found a technique for it: 3 candles around me give a vortex / circle of energy. I feel great in something like this. In addition, the smell of burnt today's sheet of paper with the finished items. As if I did these things with pride that I did. Interesting symbolism. Well, I am in the diamond position on the table with the laptop. Music with Chilli Zet. It is beautiful :) 8 June - ExtremalnaGlodowka
Strong leg cramp, spontaneous sleeping on the stomach - describe the solution
Despite being packed for the night, I got up well rested and refreshed by 5:00. Incredible. In addition, go to sleep with dirty clothes
Lots of willingness to live, work, clean and fast.
All night to the rhythm of Chilli Zet's music. No fear of waves, nice music for the night.
Green dragon tincture http://www.cannabis.info/PL/encyklopedia/2013-nalewka-zielonego-smoka.
Feeling hurt 5:40 per calendar. Write it on a piece of paper, burn it and think how to solve the problem
Short training, earlier shopping for mum
Going out too, leaving the container. Bringing attention to an elderly man with a strong voice
Theft sticky note test. The old man must have suffered from poor eyesight.
Go to Malgosia in search of a dog tag. Back to the container too
Then, moving gradually towards Bank Closed
Behind the church accessories tel
Shopping in Everything for the student. Then Darek's meeting
Purchase of grapefruit juice
Ascension to Krop. Expensive clothes, but really cool!
Go to Rabkoland. Joy until I saw that my uncle's area was closed :(
A way out full of hate. I met this skinny / tight friend David from class with some girls
Jewelry store niesmeirtelniki
Shop with shoes in adasiu, then Pro-Kom - pretty good for students who ask for understanding :)
Joining the clothes-liner. Buying 3 shirts
Steskal Shoes - running home
Home - smuggling food (Post Pelen Ryzyka)
Szymek bothers about the films and leaving the container
Moving on too, breathing, self-hypnosis, slight stretching
Going home, using the bag to open the well
Home, Carrot Juice, Some Concerns But It's Pretty OK.
In the morning, he quarrels with my mother when I joked and then I, in a sharp tone of voice: I JOKE!
A lot has happened today
Miska meeting before steskalem and koperniakeim - he said, having lost weight
Go to sleep early. Dad returned my money
Taking the container from Szymek and hiding it in the basement on June 9 - Attacked
Perseverance in starvation
Until 4:00 a.m. sleeping on your side and back
Until 5th RB with breathing - poor results
After 5:15 a.m. to 6:30 a.m., sleeping on your stomach without the pillow for your left hand. However, this pillow is absolutely necessary. Everything hurts without it.
What's good about this starch? I got to know how to eat in extreme conditions :)
Measurements just now. I lost only 100g during the fast. Cool :) Virtually a weight loss bra. He fell a bit and his stomach fell, but we'll see tomorrow's measurements. Maybe it will be a success. Time to go to life.
Training PRO - Progression, Regeneration, Circuits
Buttons belly as a brake
forearms on the right side of the stick yellow - more space, better results
Conversation with a certain fat man about the gym
Also eating yesterday's dinner. It was deliciously delicious
Woman attacking the river.
* / calm tone, tighten your fist, speak slowly in a loud voice, do not run away. To approach /*
* / Voodo look / *
- (overtake me) - you must be somehow insane
- smierdz�ce, you have a big Pussy in your panties, until you will die from bugs from him: D
- if you want, call the city guard. But I don't know if you were good at maths, 10 minutes will pass before I come here ...
- this-river-is-as-much-my-property as-and-lady!
- Sorry-please-don't-bother-fuck-I'm-busy.
- It's not human: I'm sorry, but my son is dripping here and it bothers me? And you acted like some crazy crazy. Now get the fuck out!
- Now at night, when I was thinking about this situation for a day, I could do: something you fucking fucking said to me - full of aggression and hatred. Discharge yourself ... Can you do it again? Beautiful scene too. Maybe I can work on that during Rebrithing.
Then through the day, plans and intentions.
At home, my mother went to church. The plants grew. At that time, I decided to make MJ tincture, plant the plants because they were already sticking out from behind the closet. I made the MJ tincture great, just poured in a huge amount of spirit. Some 70ml for 1-2g: D hahaha: D I'm fucking, I wonder what will come of it. I heated MJ in warm water.
Afternoon conversation with Esther. By noon I was organizing my notes and my life. I also read silve and about juggling. I got curiously positive about this juggling.
I scanned the PC with antivirus, it goes much faster. I didn't feel like sitting down and removing them by hand, so I went for easy.
After 19, although I planned for 17:30, I went out to plant some plants. For this purpose, I used an old piggy bank box where I transported them. It went not too bad. On the spot I was bitten by flies, I felt as if something bit my head in the place where I was hurt and there is a lump.
Coming home, I touch - fuck, another lump has grown in the place of the lump. Fuck me ... Or maybe it's after a quarrel with that woman by the river? Who knows ... Or both. Stress and accumulated tension in the head + some bite
But overall I'm feeling pretty good physically and mentally now.
I was wondering again: to eat the coalition or not to eat it. And I ate late, before 23, 2 petticoats with cream cheese and garlic. They were delicious. Although my conscience is already smaller, I do not know if I did the right thing. When I don't eat I might not eat, and when I start to eat I eat like a pig.
But at least I got a great post, only this lump worries me now ...
Oh, I came back exhausted from the heat, I thought that I would go to sleep and not complete today's plans ...
Fortunately, WFM nodded with help. A few minutes and I energized :)
Along the way, in the mountains, I wondered if the diary could write in the same points. Or to develop. Because I have been running for a year now and there are no such great mental effects as when I started writing in 2010 from the moment I met Kuba Zaj�c. And I think I have an idea: I will make a synthesis of both, combined with reading it regularly, as I have established it. 10 June - Lots of Adventures
Wake up at 4:58 feeling guilty and with not doing yesterday's activities. In addition, I ate dinners.
But what's good in this situation: I learned to energize my body, I satisfied my mother with garlic and eat something, and I got up really early for such a late meal. Slightly dry in toxins and dehydrated. Well, the body as if to fight to finish the work today.
WRITING THE CHRONICLES OF THE JEDI IN POINTS AND THEIR EXPANSION
I have a little extra time. Better late than never. Time to act.
Darek's dream disappointed
Until 8:30 am reading silva. Over 1000slow / min. To the beat of radioTrax.
Going out for training. A meeting of 2 boys fascinated by my figure "but you have steel muscles". Hunger. Strong training!
- Radio of the poet and the Paranormalium
- Lips bic string concept
- Push-ups only fingers, buttocks hard coin
- yellow push-up handbags at the bottom
- order: FAEBP
- meal under a roofed diamond item. confident
- counting the number of exercises up to 15 faster training
- bag in hand
Going to get a bike at a fair, a TV set, my affirmation for conversation (I will overcome my pussy).
Earlier meeting of a homeless man. Courage, talk, nice conversation
Mitsubishi L200
Go to the PPU, shower, spill water, report the matter and clean up. Nothing happened :)
AF, a tiny step forward
CONCEPT ProgramowanieNaZlecenie 25 free as az.pl
Bag in hand
I thought less about the lump on my head, but I did
Return home by the river. Water for the sump. Meeting Mrs. Nina. Thinks about the key.
Nice adventure, I would like to tell Ester about it :)
CODE: You need to establish a balance point within yourself. Not too much, not too little
The thermos came
After 3 pm Bank, second bank, shoe donation, blood donation, swimming pool
Coming home, adas, potatoes, timbark - 500 ml of mint with sugar - strange feeling of fullness in the stomach
Throughout the day, thinking about the head lump.
Delicious taste of water - hot today.
Calling post office boxes - persuasion. Other alternatives.
Szymek - contributing to making him films.
Cipher R - looks interesting. Like Russian font
Reading a textbook on Psychiatry + Radio Trax. Mega mental power, mega motivation! I imagined the conversation with Donat tomorrow after reading this handbook. I had some knowledge that gave me courage. Yes, knowing a topic gives you courage and confidence.
Dinner: strawberries and ice cream between 19-20. A tasty meal
Then potatoes and a little yogurt. Light hunger earlier and after. I drank my coffee. I finally overcame my own weakness on June 11 - I think I cheatSamSiebie
Early wake up at 3:15, cold, go to sleep again
No feeling of hunger, it felt good that I had overcome the weakness
Open window
I woke up 6:15 - beautifully made my time :)
Training on the tram:
- rush, the duration of the exercises was 60 minutes: 7: 30-8: 30
- 3 marshmallows gave me energy when I weakened after warming up
- the herbs were tasty
- In the end intuflow energized me like WFM
- stretching by climbing on toes - legs are also working and feeling better
Meeting of the gray postman. The question is whether there is any package
Receiving test results. Hesitating whether to jump in line. However, I gave up, I got old this time.
Long cold shower at home - I felt great. Maybe the tramal anesthetized
30 minutes before 11:00 a secretary called. But cool, we managed to postpone the visit to June 18th.
Tramp seat on the armchair
Sour milk - response. A sense of taste. Then bitter coffee as a medicine :)
A little before 2 pm I lost my mega speed. Sedation was almost completely gone.
Dokladka lazankow with affirmation with 70% less guilt
Pissing off trip to the bank. Wet rain. Headphones on the way. This guy sells great
We screw our mother up for Zalando with a little fear.
Submission when writing programs for Settlers. Login problem
Access to Kaja's profile. She had a lovely picture on the roof. Beautifully dressed. And I told myself - I don't want her ... It's a pity to suffer again later. I don't want her. And I think I felt it: I don't want her. I want to be alone. He wants revenge. Revenge on the father. Revenge is the only purpose and meaning in my life right now.
I want power, I want power equal to the gods!
The meal was quite good: 6:30 pm yellow cheese, 7:00 pm prison sandwich with lard. Then more processed cheese. I wanted them. And strawberries. But still good. At 7:40 pm I got stuck with these strawberries
I found that for some time I did not want to write the full version of the diary. I will only write points. We'll see how I get out of this. Nothing makes me happy anymore. I am going to sleep in a trampoline state. Again I don't feel like doing anything ... Again.
Tomorrow I promised myself: I do nothing. No book, program or anything else. Fuck everything. I'm going to drop today's card in the toilet for punishment. I even thought about eating sweets, but fortunately I stopped myself ... June 12 - Dizziness with drugs
- Long sleep until 7:00
- I slept in that white turtleneck last night. It was nice and warm, only in this turtleneck I feel a bit like a tip. Similarly, the blue pajamas that my mother bought me. Therefore, in order to make my life easier, I shortened my sleeves (tucked them) and put on a different pajama top. It looks much better now :)
- I decided to let go of today's routine and morning training. I'll do something else.
- I slept sideways. I'm worried about the lump in my head ...
- In the morning, drink some water with grapefruit extract and go to sleep. I didn't want to do anything. I wanted to rest. Such a slightly sad depressive state
- About 8:20 my mom woke me up. She brought a glass of water and unfortunately administered medications. Oh shit ...
- I decided to go vomit. I packed the water with salt and went to the park. I met our neighbor on sticks, I also changed the place where the fire was burning. Maybe even better. A great place. I was able to vomit at least one ablify tablet. A little blood scared me
- Then I walked towards Alberta / carefour. I bought 2 lemons for free. I drank and ate one, in the health resort rabka another. Then towards teznia. I met David in the car. We talked about wanting to buy a new car. I told him my dream today, how I dreamed that he was buying a truck per square meter. probably 4,000 zlotys / euro for 1m: D with an apartment in the middle. Interestingly, I dream of a car with an apartment inside :)
- Me too, I tried to rest. I was as bloody sleepy as in the worst period of my life, 16-20 years. I came home, I couldn't breathe. The eyes were closing by themselves. I suppose it's the hangover effect after the tram + fasting neuroleptics + grapefruit
- At home I ate. Then I went to sleep, before about 1.5 hours I was sitting in the hemiSync attractLove rhythm.
- I think that Tomek Urbanski is supposed to come at 12 o'clock. Fortunately, he did not come.
- I got up 1:30 pm. Go shopping. Come on sleepy. 2:00 p.m. lunch. This time I managed to smuggle a pill. But after dinner it was drowsy
- Feels that intuflow + stretching exercises help with sleepiness + HemiSync. Mobilization of Rakowski has already given me something
- I'm wondering whether to do today's training, because I'm so sleepy ... I'd like to go.
Written on June 13:
- I was still with Szymek. We combined with the DVD. This horrible cloudiness lasted the whole day. Simon even said that you can see me and I'm muddy
- For the whole day I almost slept and did nothing, hoping that it would eventually pass
- I went to sleep around 20-21 very early
- I slept sideways on purpose to test this method. Pretty OK
- Wake up 5:00 slightly sleepy, like in the old days. When I sleep on my back I am full of energy. June 13 - I have overcome weakness
- Wake up at almost 5:00 in the morning. Yesterday's numbness and drug-induced fog is gone. I was happy :) There was a slight drowsiness that I only knew about myself during training, although I had a full training
- I changed the morning and day schedule:
5:00 wake up, 6:30 Training
10:00 14:00 20:00 - meals
- Today I was able to optimize my time perfectly
7:00 - 7:30 Warm-up
7:30 - 8:35 Training 65 minutes. Perfect job
- I also canceled the shower in PPU. I have too much to deal with.
- I decided that instead of cards with each day I will make a Plan for the whole week that I have to implement
Training:
- Steel forearms on the right side of the stick
- Slightly drowsy and sluggish, but I did a full training of 11 reps
- Sandwich 7:30 after warming up. I wasn't hungry, but I ate it. As if such emptiness and guilt for my mother that I didn't eat dinner yesterday. That's why I ate it. It made me a bit sick. Next time I will take an apple that will give me energy
- Drowsiness again after coming from training. Although not as great as yesterday. I suppose it was the weather's fault, the sun was shining today and it was scorching heat.
- Between 12:00 and 14:00 I tried to do something with the program for Malgorzata, but the sleepiness won and I stopped doing it. Later, later, and finally tomorrow
- At 2:20 pm Tomek Urbanski came to visit Adaś. Earlier, however, I tested this thermos with a water bottle. Unfortunately, this is not a thermos !!! This is not a thermos! I was raised by allegro again
- Tomek I fixed the problems with the laptop. But I was sleepy, especially after lunch, when I didn't feel like eating at all.
- When I fixed him, Marcin gave me a lift to the post office. I used to do it there too. Oh, I was sleepy, I wanted to give up and go home. Fortunately, I bought 0.5l of Mineral water in the shop next door. This mineral gave me a lot of mental energy :) I already know how to deal with sleepiness and heat - water!
- I was also in Malgosia later. I wanted to buy Cisowianka for 1.60 which later turned out to cost 1.70. Not enough that I had to pay extra, you still gave me a bad thing, but I did not want to argue about such small money :)
- I went back to the playground with too much. Here, despite the sleepiness, I managed to overcome the weaknesses by doing a full warm-up :)
- Then I went to Monika Pitek to see her with a computer. Turns out her hard drive is dead.
- Early shower at home and in bed. Because I was sleepy
- And here is the key event of today. I intuitively downloaded soundHealing from YouTube. I went to bed listening to my laptop around 7:00 pm so that I could take my medications. It worked. It's almost 8:20 pm and I feel fully recovered.
- I didn't want to eat, so I put the sandwiches aside for tomorrow :)
June 14 - The Gift of Light Hunger
- Wake up at 4:00. I slept on my side, a little sleepy but still pretty good
- About 5:15 I ate only one apple and a small yogurt, bearing in mind my affirmation: Life itself loves me, nourishes and supports me. I'm safe
- In the morning, around 6:30, I printed out some documents to my mother to return Zalando
- About 7:00 I went to training.
- 7:15 - 7:45 Warm-up. Light hunger. This time I drank herbs to quench my hunger. Mega energy!
- 7:45 - 8:45 The hunger is over and turned into Super Energy. I also drank herbs. Full training. Plus music. Tomato at the end.
9:40 am Sandwiches on tezni. Re-energizing. I just have to remember to add more butter in the future.
- Finally, I did exercise Z
- At the same time, I was doing the Breath with a purring plus an energy uniform. I felt great relaxation! All in all, I was already purring on the playground, but it was only while combining these 3 techniques that I felt a mega-pleasant state of relief for my body and mind.
- Kwatyra was collecting and throwing away cups. A couple of you fucked him up, such a big coke. I watched him handle it. In his defense, he tensed his muscles and lifted his shoulders high.
- Yesterday I don't know if I wrote, I did SoundHealing before going to sleep. The sleepiness was almost completely gone, I regained my strength
- Today I tested the Samsung B5512 phone. So far it is performing quite well.
- After training, however, I felt exhausted and sleepy. It's good that mom went. Again, to the rhythm of the sounds of my health, I regained my strength in bed
- In the afternoon a visitor came over the package
- For dinner Dumplings with cheese and sugar and strawberries. For a long time I felt an overflow and slime in my stomach after this meal, although it is still nothing compared to the evening dinner.
- During the training, I also met this Lady from the common room at the Gymnasium1. I talked to her and asked her to greet Miss Henryk, in order to do something brave.
- After 4 p.m. the second training session. In the meantime, before these hours, I had refined my speed reading program by overwhelming my clients.
- I trained until 5:15 pm and returned home quickly.
- At home, I read Malgorzata's letter and started on her program. When I did something to her, I started my business
- Today some Marek called me from Grzegorz Taraszewski. It turns out he is a psychologist and runs an addiction center. I have him to position the page. I said I'll give you my quote tomorrow. It's still a job for a few months.
- And again, the mood swing: doing nothing and doing everything you can and developing.
- In the evening I tried to read silve. Well, I'm not finished yet because of the Jedi Apprentice Chronicle - I have to try to use the new name
- I finally felt like writing the PlanDnia program. I did it a while ago.
- For the evening affirmation I wrote to myself how to get rid of the reproaches associated with eating
- And that evening broth. I did not want to eat. Totally. Dinner satisfied me for hours. But to show that I am eating something, I ate broth. Seems good, but then I was terribly sick after it for long hours. I have been feeling its side effects until now.
- I think that's the number of points for this day on June 15 - Dreamy Breath
- 14/15 June. A consciously sleepless night. It was cold, I finally felt like signing up programs and reading books. I used this energy
- I read Silve until the morning, I thought about how to improve the speed reading program. I wrote down some things.
- For the first time, I used a purchased mat to sit in front of a laptop. I stayed on it for about 30 minutes in a comfortable position
- 6:45 - departure for training. There was a lot going on here
>: despite intensive training and no rest at night - no sleepiness compared to the previous days
>: During the exercises, I had all sorts of interesting ideas
>: I saw Rafal Pawlik on the playground with the children. At first I didn't recognize him from a distance. I thought it was Wn�ku
>: TEST Affirmation of nutrition without food + H. Louise + message of A. Michal
>: I eat 2 apples + 2 slices + a lot of protein
>: I am asking A. Carr's book - it will reassure me about the problem with eating
>: Yellow handrail for knee rung. Hold down. I can feel the cage better
>: Head down hang - good for unblocking the intestines
>: AF: I try to keep 14h fast
>: Apple after training - immediate re-energizing
>: Warm-up Pitch => Fresh air
>: Breathe + Purring => energize
>: I smash my head overhang in 3 installments - better psychological comfort :)
>: CONCEPT: Football tricks at the end of training. I have a lot of time wasting on intuflow
>: Cool drum & bass music
>: Breathe - Gentle exhale. Feel tighter lungs!
- In addition, I ate the meal in long installments. I ate breakfast for a total of 1-1.5 hours
- At the same time acupressure and improved breathing technique. Gentle exhale
- On my way back, I met Wnek by the river. I spoke to him in a really strong and strong voice.
- Here I came up with the idea that when I come back home I can still take off my T-shirt and sunbathe a little
- There was silence in the house, there was no one but David
- I was positive about the book until I weighed 66.5 kg. Biceps 35cm :(
- Now I have to read Allen Car + MZBJ
- I still don't feel sleepy though I want to recover. David went to sleep, I might do the same.
- Mom is gone, Dawid is asleep. Silence peace. Without this whore, I live a wonderful life here at home. Really beautiful ...
- Dinner great came. Something beautiful. Finally, I was fully pleased with myself that I had eaten a wonderful meal :)
- About 4 pm I went to practice. Earlier, I wrote down the properties of vitamins. I saw Kornel the Retractor.
- It was the first time I learned football tricks
- Coming home, my program for Malgosia was clunky
- I did not want to eat dinner already, but I ate with my entry 2 slices then cheese
- Even now, before 23, I do not want to sleep.
- I wrote back to Mark regarding positioning. I think I did it really professionally and persuasively at the same time. I wonder if he can sense me - he is a psychologist after all
- I do not want to do for this Malgosia anymore. I can send her what I have and already :) June 16 - How good it is to sit
- Wake up 3:00 want to program
- No net, own netcut :) After trying to break the passwords in WiFite for nearly 2 hours, I broke the traffic jams :)
- Attempt to break some WEP networks
- Training - breakfast before - I listened to the body and did the right thing. Fuck the rules (describe). If the body just demanded a sandwich with cream cheese, it means that it just needed it. I guess it was not in vain, because I felt that I had satisfied my body. In addition, I also wrote down a lot of techniques that came to my mind today, but I don't want to describe them anymore
- Open window on the jamb. Maybe that's why I got up so early. Also, I think I was listening to SoundHealing tonight
- Warming up the diaphragm to 4 according to the rules better less and more precisely
- Belly - another bench, sweatshirt high
- Black shorts + sweatshirt + Frotka => I felt like a strong mighty warrior
- AF: I have a strong, powerful body
- Breathe with Affirmation during breaks between sets
- Vitamin D Works like testosterone. 2 hours of sunny bathing raises up to 8 times like duracell
- Wit D regenerates neurons in the brain
- AF: I have a strong, powerful body and body
- EXPERYMENT - new command
- Jedi logs - one sql file + console + www service + exe
- left hand exercise
- learning Rubik's cube
- Mom by the river
- KeyGenJungeBox
- Guesses that the screamer does something with the speakers
- Jacek Gabis visits - Friday appointment. I'd like to play with him, but I have a lot of work to do.
- I started sitting today. What a wonderful feeling. I was sitting in front of the laptop. I raised it up one floor on my table - I feel quite good to look at. Keyboard and mouse on the bottom. Ah, how nice. While standing, I am still afraid of the spine and various strange ailments. He lives in stress and stress. In the evening, when I went to breathe, I felt how all my muscles were regenerated. Yes ... It's wonderful to sit :) I won't be standing anymore. I will focus my strength to regenerate my tailbone and spine. Affirmations, the silva method and the method of my notebook.
- Since lunch, I have also spent a long time working on the program for Malgosia. Someone once wrote to never start with the appearance, but in my humble opinion it is complete nonsense! you just have to start with the appearance! Once you make a beautiful look, it would be a pity if the rest would go to waste, so I start programming it then! You need to start designing an application from the appearance.
- In the evening I went to breathe and walk on stones with affirmation. Then I ate cheese when my mother called and asked me to look for her headphones. I was afraid that it might be about drugs, but the affirmation of silence gave me something and helped
- I conducted a breath experiment while searching for headphones. I wanted to find these headphones in some way. I even thought to program my dream in this direction as an experiment.
- I also improved the speed reading program a bit visually. I made a SpinEdit out of the ListBox :) but it's done, but I love to combine things. Basically all components are sufficient, only TListView is practically missing. Maybe someday I will write something of my own, or buy these components, or maybe I will look for a free equivalent. I can also write my own if I wanted to.
- gmail wont clicking primary view when loading homepage
- My mom was a bit picky today that I have been ordering a lot of packages recently.
- In addition, for the very evening I downloaded the new music Two Steps From Hell - this music was probably used in these predictions about the end of the world from youtube. 17 June - Within-Temptation
- Despite the late idea to go to sleep somewhere after 01:30, wake up already at 03:15.
- Instead of reading the D. Bargiel handbook and doing other things I haven't finished, I started creating the new Within-Temptation hamster. I liked this idea. I don't do this for hamster punks though I count on them as well. I am a fan of this band and I wanted to make a decent hamster :) Later in the afternoon I did Hans-Zimmer. By the way, I will practice positioning.
- Training
- Wipes forearms - I felt them better, and the muscles of my fingers
- A7 poorly cage. I removed the blacksmith technique
- B weak
- How to eat? Programming snow?
- AF: They are more afraid than me
- Breathing: max nose, the rest of the mouth
- Late meal 11:00. Steamers with bread and cream cheese. Despite such intensive training, I did not feel hungry.
- Change of nutrition again: 7:00 - 14:00 - 21:00 - I eat 3 powerful meals a day
- After training, as part of a certainty, I walked by the guests who were staring at me, but I did not talk to me
- Due to the late hour I gave up the shower in the PPU. It's strange because I came to training quite early, I woke up at 3:15. Where am I wasting this time? I was so pleased with myself today that I woke up so early.
- I also experimented with breathing
- Then I went to the post office to find out if it was possible to leave parcels. I found out that there is something like Poste Restante and I can pick up such a package at the post office. I guess you also need to give your e-mail address instead of my address. Unfortunately, not all packages can be left, I suppose that only some big ones cannot be left.
- Then to the cop. I took these shoes
- Coming home, there was only David. I couldn't sleep. I came back really late, after 12
- I fell asleep for a while with soundHealing, then I lay down, under stress, about the potatoes my mother had cooked. I breathed with the intention that my mother would come happy and the potatoes would boil. I wanted to rest. As a result, I discovered a new breathing technique, which was to breathe calmly and slowly
- Dinner was fantastic today: potatoes with onion, schnitzel and bowl. Something delicious! although I didn't want to eat it, because I ate a hearty breakfast 3 hours earlier. I walked away from the srendio table saturated
- Then until 16:00 I continued working on the Within-Temptation account and created a new Hans-Zimmer
- After 4pm for training. There was such a boil that only the warm-up ended. I was pissed off by some little kid who told me to get out of the field. I was powerless. Help, where's the cutest answer? Unfortunately, I can no longer analyze it.
- I also saw Agnieszke, Monika and their grandmothers with their kids. I don't like those untidy little men!
- At home, I tried again and did not do much
- There was an opportunity for my mother to upload a bluetooth Trojan. She wanted some mp3s of them three. Unfortunately, BT info did not support this phone
- I read another textbook, something I watched SW films, that my parish and finally come after 22:00 I am sleepy and I have to go to sleep. This is how the day ended
- Oh, I was terrified in the morning, when I got up to weight after a meal, I weighed 66 kg? WTF? biceps less than 35 and I was after training. I felt that my biceps were saggy. This is how I felt after today's training. So I need to fine-tune my auto-suggestions to eat 3 massive meals a day, read A. Carr's week, etc ... More projects on my mind. I do not have time for anything.
Summary
- Within-Temptation
- Meals 7-14-21 - adapt the body
- Evening meal. Half of Dad's dinner, 2 large apples before. I felt a huge overeating! But maybe not too bad. Now I know what it means to be pleasantly lightly eaten after a good meal and a lot of training.
- 3x music as a cure for laziness
- Tomorrow, probably due to the tight schedule, gives up the morning training. In the morning I will be at home and at 8:00 am to the rafal and then to the donut. Maybe I will prepare myself a little. The very notes I had already made gave me some confidence a week ago. I also have to remember about the tram and balls
June 18 - IsTramalJestParty
- Automatic wake up 4:00. Pretty well rested, it was hot
- Nearly an hour until 5:00 it took me such preparations as making the bed, getting dressed, making breakfast, salt, etc ... I have to optimize this time, and I have stopped breathing in the morning, because I already breathe a lot at the same time.
- Somewhere after 5:00 I checked Tramal. Probably even a little less than 100mg
- Between 5:00 am and 8:00 am I was sitting at home in front of the PC. I wanted to start completing the entry with vitamins and a textbook for today's visit to Donata Bargiel. However, I started working on the hamster Within-Temptation. I downloaded new albums that I have not listened to yet because they were not in this track from which I downloaded. Somehow time flew by. I have read the last 2 weeks. I decided to read the entries every 2 weeks on Tuesday morning. The fast reading program was quick and easy to read.
- Around 7:00 am I ate breakfast in the morning. 2 sandwiches + 100g of processed cheese.
- About 7:30 am white cheese with tomato. Tombak's split diet. I felt like I was eating a huge meal :)
-At 8:30 I went to Rafal Pawlik
Here this event should be described a bit more. I was already under the influence of the tram. Super energetic, confident. I took it on an empty stomach with Inka coffee and milk my way. We started our journey by talking about milk, with casein milk, poorly fed cows and not so healthy at all. That a cow gives milk only when it gives birth to a baby, and here we drink milk by forcing her to do so. We had a really great conversation. At first he talked a lot and I listened to him, although I was a little impatient on the tramal that he spoke so slowly. I told him that I felt confident, energetic, about the Silva method, and that it seemed to me that I had a traveling pain. Plus, I got dressed up well: dog tag, blue denim jeans, my new coppers. Before leaving, I breathed my diaphragm to strengthen my voice. Although with that voice ... I felt uncomfortable having such a powerful voice. Often this lump in my brain radiated into my ear as well. Anyway, thanks to the tram, we had a great chat :) I felt amazing!
-Then I went to Donata. There, too, I felt confident. We have rescheduled the visit to 5:00 pm. She called me yesterday, but she had my phone number out of date. So I went to training, I met Rafal Pawlik when he was leaving. He asked to give me a lift, but I decided to go infantry, because it's a playground. Then I wondered if I really did well :)
- Earlier, I bought a Piwniczanka in Malagasy
- Training
- Training starts around 10:00
- Lots of energy by tramal
- It was nice to listen to the music
- Training until Monday
- Drinking 1.5 liters of water in the cellar. Cold, I liked it very much. I have to stop with hot herbs and make myself a cold 1.5l
- I hardly pissed which may mean that I needed a lot of water due to the heat
- Morning breakfast 7:00. Maybe it also increased the energy
- I felt great :)
- Teznia
- you will go barefoot and also through the park. I felt like it
- I felt powerful in jeans and my light sculpted muscles
- a quarrel with one lady for cups. She was older, at least I explained where I collect the water from. In the future I can say freely: PLEASE LADY! with my strong diaphragm voice. and further explanations. Then I felt that she herself escaped and got scared.
- Buying chewing gums barefoot
- I felt great that I ate breakfast at 7:00 :)
- Return home barefoot only after 1 p.m.
- Cold shower
- Pleasant feeling of light hunger. I think I will eat dinner now with satisfaction :)
- 17:00 Donata Bargiel. She was about 20 minutes late. Despite the fact that everything was fun to imagine myself in the role of a tough guy, etc., so suddenly at this hour the power of the tram was almost exhausted, unfortunately, and I did not do much. I acted like a pussy who only answered questions. But at least I found out one thing: I have a hostel, she is absolutely for and told me to find out about it. In the morning I felt very confident, unfortunately, after visiting Donata, I lost this self-confidence. Drop and you will be attracted, attract and you will be dismissed as my rule says.
- Coming home, I did something about a program for Malgorzata again, but as always, it was postponing for later.
- I don't think I have anything else important to write down. Go to sleep, I'm sick on June 19 - AutosugestiaForm�Manipulacji
- Wake up at 4:00
- More or less I managed to do it in 30 minutes with morning activities
- Until late morning I was writing my notebook in code. It took me a long time.
- Somehow around 8:00 I went to training. But suddenly, for sheet metal reasons, there was probably no reason I fell into such a slightly depressed state. I was only doing intuflow and also not full to the rhythm of the sad music. This is what I needed. I felt that I needed it. I also thought to take a tram, although I gave up on this idea. I thought - I will accept this state.
- Coming home after 9:00 am. As usual, my mom was clinging to me. I sent a pension, I gave her PLN 450.
- Mom went to the river some time later. And here I regained the joy of life when this whore left the house and I was alone :)
- I developed a new brain wave vibration. On the stomach, on the mattress, there is a prayer for the back + legs. You have to feel it.
- Today was the first day I wore a dog tag. He was beautiful
- About 11:00 Tomek Urbanski came to me to do him an e-mail. Here I gave them autosugs on purpose, I wanted them to be positive about myself. Method: I just translated everything as accurately and neatly as I could :) There was also a conversation about the assignment and a side mailing.
- I ate delicious lasagna for dinner. Suddenly I have a positive attitude towards such meat foods. He feels how he is building a powerful body thanks to this. Meat seems to be aggressive in me - I don't know.
- Somehow, after lunch, my mother went to Morczyna. I was alone again. I tried to do something for Malgosia but I stopped
- 17:00 Training. The taste of the herbs was nasty. Training so that it was just for you. Stuffy, hot despite the late hour
- I was looking a bit behind hostels today, but traveling pain and tailbone limited me. Anyway, if this pain wasn't there, I probably wouldn't want to do anything. What the fuck to do, again I don't feel like anything ...
- For dinner of sausages, earlier I ate a lot of apples, carrots, strawberries and I ate well. So I ate the sausages alone, without bread.
- And for Malgosia I did not finish the project again. Do you finish your notebook? Suddenly I didn't want to. Maybe WFM will energize me? see ... June 20 - I releaseSieOdBolu
- 1:30 wake up. Eating strawberries, then watermelon with seeds. I checked later that the fruit seeds have a lot of vitamin B17. Health itself. This vitamin is said to be a miracle for cancer, so it also heals all diseases. I wanted them
- 6:00 breakfast. Only sandwiches. Great pie plus 2 yesterday. I felt an enormous aptitude for them. Sandwiches with butter
- 7:30 to start training. I hesitate to eat the cheese I took for the road. However, I decided that this time I will check if it will be better after training and now I will drink green tea. I ate at the end of training, then too, going home. I met my mother by the river. Fortunately, she was in a good mood.
- At home, I made a mistake, I lay down and fell asleep for a while with breathing exercises. This is probably because I woke up really massively early today ...
- 2:00 pm delicious lunch. Egg, cauliflower, and potatoes. Then I did wfm + soundHealing with 3 affirmations.
- I forget about pain and ailments. The pain is gone. Everything is fine
- The second for the tailbone
Third: My body builds a powerful body from this meal.
- This is how I felt today that I want to go back to the affirmation: I am building a powerful body, I just wanted to change the photo to Arnold.
- Tauron called today too. like a text message to reduce the cost of accounting.
- From noon I started writing a program for malgosia. This time I did a lot. I missed my afternoon training session. Good that the sun was not because I would be tempted to go out
- But that's not the most important thing. I changed the affirmations to
- I free myself from pain and ailments. The pain is gone. Everything is fine.
- I spoke this affirmation, or if you prefer, in a quite strong tone, composed with breaks in a state of relaxation. Chbya succeeded. And that's for quite a long time. Now this pain is bothering me again. But there was an improvement. I am glad that I was successful
I think that's the most important thing today, I'm done because chlamydia is starting to wander again.
- There is brilliant music on proton radio. I record it all day
- In the morning I also downloaded Hans Zimmer's discographies.
- Oh, and quite an important issue today. At 01:30 I wrote down my notebook in a code :) It took me a long time because it took me a long time to do it, although I did it calmly and it was pleasant to burn the pages - as if I freed myself from it or gained these skills!
- Wake up quite early at 4:00 as well. 30 minutes to prepare, I almost made it and by morning I was writing a program for Malgosia. I was doing pretty well. In the afternoon I finished almost everything and finally sent her. Finally, I felt so freed from this problem :)
- 8:00 Go to training. Earlier, around 6:00, I was caught by hunger. I ate somewhere 4 slices of butter. I added garlic to the first one. My method works - my mother did not smell the garlic at all :) Later, before leaving, I ate cottage cheese and tomato. I felt that I wanted such a meal
- Training - terrible heat. I haven't been so sweaty in a long time. During training, I had the idea to:
- Check that they accept a gas bill when donating blood. If so, I could get some and buy myself 200 zlotys for donating blood.
- Practice sharp retorts in your imagination. Today I even had 2 such imaginations
- Moreover, thanks to my affirmation: "I release my mind and body from ailments and pain. The pain disappears. Everything is fine." I felt like a free man today. I could act, make programs. As soon as I thought that some problems would be coming back, I used my affirmation and felt calmer. Well, chlamydia traveled really rarely today. Maybe about 3 times. Just enough! Something beautiful. I like this affirmation very much, I think it is effective, but at the same time it is hard for me to believe that it is so effective ...
- In addition, I read my encrypted notebook before going to training. I felt the power when I read it, the joy of reading it. Thanks to the affirmation, I was able to read it calmly and without stress. I think I can safely say that I was happy to spend at least 10 minutes on it.
- Coming home shirtless and barefoot. On my way back, I met a mother who was just going out by the river. I was glad that I would be home alone, although there was still David, he did not disturb me at least. I was calmly writing a program for malgosia
- Pancakes in the afternoon, but it was so hot that I did not want to eat. So I put it in my container and ate around 4:30 pm. I thought whether I should go to Maciejowa today. I wanted to look for nuts and check out our babies. However, I did not do it, I stayed at home and read books. I was glad that I have a lot of time and enough health to easily read books :)
- I read one about vitamins, but here the author stuck to strict scientific rules: you have to eat as much as you need, for example: 10 apples a day (exaggeration), so it's better to take natural vitamin supplements. WHORE! but there was some compulsion in me to read this book, so I set close to 2200-2400slow / min and it flew faster. I just stared, but it made me feel free of this book. At least valuable are the footnotes / difficult deadlines that he can prescribe himself in his free time, e.g. in the morning.
- In the evening I started reading Allen Carr's book - The EasyWeight Simple Method. Well written book, nice to read, but I haven't reached the climax yet where I describe what this method is. I hope that thanks to this method I will eat whatever I want without feeling guilty, as the author assures
Because again in the evening I did not eat dinner, I ate ice cream. And again he is thinking or feeling guilty: I will not gain weight if I do not eat supper, and on the other hand, I am not hungry - it is hot. I want a drink. Finally, after 9 p.m. I ate ice cream which I liked very much. Before that, a lot of apples. I don't feel like doing anything else right now.
But I think to myself - maybe I'll make up for it in the morning. If I'm hungry, I'll eat some delicious buns my dad bought today.
- I think that's it for today June 22 - I releaseSieOdBolu3
- Wake up 3:15. Reading Allen Carra EASYWEIGHT. After 5:00 drowsiness, slight headache and eye pain. Go to bed.
- 7:00 breakfast. 3 rolls with butter and garlic. I liked this meal very much. Az I want more. Eyes soft and moisturized, I feel great! :) Only my mother, of course, teased that the whole house smells of garlic and I will not go out to people: D Strange because yesterday she did not feel anything ... I think I will go for one more bun, at most I will eat cheese as a breakfast.
- Washing my container with salt water - wonderful smell! fresh and spotless :)
- Training
- 7:00 4 rolls - great energy, a feeling of light hunger despite 4 rolls with butter and garlic
- 8:45 - protein - white cheese with tomato and horseradish. Also feeling a little hungry but ...
- During the training, there is a huge drop in energy ...
- Conclusion: check carbohydrates before training and protein after training.
- Affirmation development: This fucking whore doesn't impress me at all. At any level of body and mind! (tight fist helps to relieve psychophysical tension)
- A. Carr's book finished
- Lunch, separate diet. A bit of a stress with hiding the cutlet, although I managed somehow. I'll eat it later.
- Cleaning the floor
- OK 16 WFM diamond with pain relief affirmation. It is true that I did not free myself from the pain, but I entered into such relaxation that I feel calm and relaxed. Hands on the floor relieve the tension. I felt great.
- Later I wanted to read H. Louise's book Healing Breath. It was, however, a book You Can Heal Your Life. While reading it, I had some loathing for the word love and its affirmation. I was pissed off and chlamydia was attacking me sharply, strange sensations from my spine. Lots of anger and anger it gave birth to in me. FUCK, I kept saying. I lay down, fell asleep and woke up exhausted. I also went and breathed to eat this pork chop.
- On the way, somehow I didn't want to breathe. Eat also no. Eventually I felt exhausted and wanted to go to sleep. It was probably not a time to breathe. It was time to sleep.
- But walking a different road down the street I came across an advertisement. Apparently, nothing happens by accident. Announcement: Meditation and Spiritual Counseling. Michal Sornat 516 735 216 sornatmichal@gmail.com
- I threw this cutlet away, or rather in the intention that some animal would eat it. Moreover, I didn't like it. I didn't want to eat it. I stuffed myself quite well with potatoes for a raw lunch. Probably because I ate an apple unnecessarily before dinner. It's good that I've read the entire book by Allen Carr
- I'm going to sleep. I will take notes tomorrow, wake up earlier refreshed. Since today I woke up at 3:00, it's interesting what time I wake up refreshed tomorrow if I go to sleep so early now.
- Good night
- Oh, during training, I also had 2 projects to think about. One to write a script on the final shell, which will notify me about the weather via text message. Similarly, on the mozgowiec.pl website, I would have a riddle once a day.
- I read yesterday's post. Yesterday also ate 4 slices separately. I had the energy and then I ate cheese with tomato and horseradish. Effect - energy drop during training. My theory, tested on myself, can work: carbohydrates before training and delicious protein after training! Finally, going on an empty stomach for guarana training, I have a lot of energy, but I'm just a little hungry. After training, I'm not anymore.
- I feel that sandwiches before training and protein after training will be an ideal method for me, which I discovered completely by accident. In the morning I feel like eating sandwiches with butter. It's probably even logical - as a child, I loved butter sandwiches. My instincts told me so, I hated all hams, cheeses for sandwiches. A taste of childhood - sandwiches with butter :)
- But tomorrow I will only check 1, maybe 2-3x allen Carr's method, instead of sandwiches: strawberries and maybe apples. We will see what his method will be :) After the training protein protein :) I can't wait for tomorrow, I'm going to sleep :)
June 23 - I Feel Perfect
- Morning 4:00
- Training somewhere from 8:00
- Training Pro 2 series. The idea came to my mind that I have no gains, I feel poorly at 6 sets. Maybe they were wrong that you need so much practice. As a rule of thumb, I decided to reduce the number of series to 2-3 series and now I am taking a week off. I felt great today - physically and mentally! Something amazing. At home, I was calm and composed. I do not know if this is due to the affirmation, training, Allen Carr's breakfast diet or maybe everything but I felt very well physically and mentally
- Near cardiology, I found a bench where I could eat a meal alone. I ate broad beans, left the cheese for later. I felt great!
- In addition, I decided to do the squats on one leg with my back to the ladders
- I was home after 12:00. My mother probably left the house open on purpose. I got hold of myself and didn't eat anything until 2 p.m. and I did the right thing. For dinner I ate raw potatoes, I ate the cutlet Later. I felt great again. I felt crunchy, eyes soft and juicy. I felt great. I felt my body!
I ate the cutlet around 5:00 p.m. then I felt like it. Then he makes me want cheese. I felt great. Calm, composed, the pain was there, but it was as if on the side. I felt great, I felt great.
Today I was with Mrs. Basia. I had a great time giving her auto suggestions about her burned laptop.
I sat on the computer for a long time
- During training, I thought to check how much you can earn by drawing coins from the fountain in the morning. I already imagined how I could earn as much to my retirement pension a month this way. 20 PLN a day from 3 fountains would give 600 PLN. It would be nice :) Tomorrow I will go for a run and do this experiment
- In addition, I need to change my home calendar, for example to StarWars. I don't really like these flowers. I don't like them at all. Either stick something on top or print your own. I don't like this one. I do not want to note anything in it.
- I just burned the pages. But it got drunk at home. I think I need to stop doing this here at home, and I have to do this fire ritual somewhere in the field. Here at home he is not suitable for this, yet my mother will tell me for some spells or magic. Because she asked what it was all about
- Tomorrow morning I also have to buy a tree of happiness for Father's Day.
- One of my plans for today was to make a calendar in goose. Until I feel like doing WFM. June 24 - I feel great 2
- Wake up at around 4:00 am, standard preparations for the day
- 4:30 am I started my meditation. WFM vibration on the floor in the diamond position. I felt it was a great ritual for me
- I wrote to this Michal Sornat about meditation. He wrote back and said that we can meet on a bench in the park one day and talk.
- Around 5:30 I went for a run. I took breakfast on the road. In total, I made myself an extra pie and had yesterday's slices. Earlier, at home, I ate an apple, which later turned out to be not very tasty, as I felt while running. Every now and then something rotten inside but I didn't care so much about it. The fear of pain and ailments seemed to come back again. My mediocre affirmation worked.
It was a preliminary run and I looked around the rabka. I left Torbe under the roof on the playground. I ran to PPU, I pissed there, so I know that it is already open around 6:00. This guardian of the law agreed to let me in. I wanted to get the ligole as the first breakfast, but Marcin was still closed. I ran towards NaSkarpie. The thought came to me to break into Donata's computer, see what is written down in the files. The files are probably kept both in the computer and on paper, and even if not, I can break in for fun. Skarpie network55. I was already thinking how to do it. Download the phone number to the phone and leave it there in the bag for a few hours when the results of the tests are reported. Then I'll pick it up. Another way to do a fakeAP
Then I was running towards the teznia, the river, the park, after some time returning to the playground, stretching my muscles and finally breathing. My shoes were incredibly wet - socks too. It's good that I haven't decided to use new shoes yet.
Oh and most importantly, I did the fountains test. There are a lot of coins, I put mine in to see if the fountain will be cleared tomorrow.
On my way back, I burnt my card with the plan of the day in a metal basket near the river. I was paying attention that nobody could see me yet.
At home, my mother is still sleeping. I made a mistake, I did some research. Wow, I thought how beautifully the morning began, how much free time. I only had in my head: fear of ailments and, moreover, thoughts about food = I did not want to eat breakfast yet. I said that I would go buy my dad a tree of happiness and I knew that then I would eat breakfast when I wanted to.
In addition, my mother asked me to buy a card for Aunt Jasia for a name. I did the same at the post office.
There was so much going on with a shortcut: a gift for a piggy bank, a tree of happiness in a kiosk and a dog nodding his head, a paper florist, also breathing and breakfast for cardiology, losing a container ...
Yes, I lost my bitten heel can which I realized when I got home after 12 and looked into the bag. Unfortunately, at the same time I wanted to rest and so I did in bed. After 1 p.m. I told my mother that I had lost the headphones and I went to look for them. I also took the keys to the basement, I didn't take my bag. Then I wanted to smuggle this container into the basement.
And I was looking for: I asked in cardiology - ada Grzybacz, the best friend of Iza Draganowska, in whom I loved a maxim, worked there. Sympathetic in character. And I was looking for this container, but I did not find it, I also returned home, unfortunately. I was telling myself - if I can't find such a fuck, how am I supposed to find the more serious things in my life?
I called my mom, lied that I had to wait until 2pm. I really didn't want to eat yet and wanted to wait out the time and the moment to start feeling hungry. I returned home after 2:30 pm and then ate dinner - pasta with topping. I said I would add some cheese, but I wanted to avoid mixing proteins with carbohydrates. I also ate the same pasta with strawberries. And what's next - well, I lost my keys while looking for: D
It was also after dinner, even though I did not want to eat, in addition to drink and sleep, and dinner even more than a day worsened my sleepiness, I started to find my keys by preparing yellow cards with contact to me. And I distributed it everywhere, fortunately I found in a prokom where I bought a phone case with a strong clasp. I bet that they will also be in Malgosia, I also left a contact note for me there.
In addition, when I was leaving, I put on this blue shirt which I bought in a rag for a few zlotys. I felt very confident in it, very handsome, well suited to my figure. I liked it. I felt outspoken, I felt I could do anything! It was a brilliant feeling!
Unfortunately, when I returned home, the house was closed. I used the help of Friday so that I could call because I didn't even have a phone. After messing around, I found my mom in the park and gave me the key. As usual, her fucking and whining and fucking for anything.
Moreover, I got 4 bottles of 5l mineral water. I wanted 2 and I got 4 because I think they wanted to get rid of them. Someday they will be perfect for exercises with water canisters. This I found out from this lady "Lucky God" who I like very much :) I went for these bottles on an impulse basis as for free. On his way back with the bottles he met me and asked why I needed them. Here I made a psychological error, as if I farted my mouth and showed that I wanted to have them for exercise. Well, it remains to believe that he will not shoot any more such blunder.
At home, I went to bed, I was tired, exhausted, exhausted, I wanted to drink. I quenched my thirst and went to bed, unfortunately a moment later he called to open the door for him. Then my mother came and they interrupted me a bit. Fuck the basket not taken out again. I went back to bed, I did sound Healing on my stomach and somehow rested until 7:00 p.m.
In addition, for a day I felt a pain in the place where the nodule had grown. Such strange feelings as if you were a redhead. I was worried about it.
When my dad arrived, I gave him a gift and gave him false wishes. I did it just to get the fuck off, I hate him!
And after 7 p.m. I started looking for a book she lent me disgracefully. I also had an idea to create a new hamster account with HemiSync and then a sub-account with saved Hemi-Sync-Collection files. Likewise, other Hans-Zimmer Hans-Zimmer-Diskograpy and Within-Temptation-Diskography accounts
I did not find a book about Kurt Tepperwein's diseases, but I did find other books of his that I was reading that evening. The title of one of them (the one I am reading now) is Creative Thinking Power. And I started reading on Hemi-Sync BrainPower. And I got into a similar state as I entered yesterday: I didn't care about the pain, I was focused on the book, I was reading really fast. something beautiful again. It made me happy again.
Get yourself a steamer for tomorrow after your run. There are watermelons in the morning will be perfect. With 4 slices of butter, I feel like I want these sausages now, but ... so late that I would rather give up. Maybe I will eat them in the morning after the watermelons, maybe then the body will make up for this hunger for steamers that it feels now and will use them well? Who knows, we'll see this experiment. June 25 - Thoughts Self-Defense
- 4:00 wake up automatically, preparing for life
- 4:30 or a bit later WFM
- 6:00 or so I went for a run. But because I ate watermelon first and then as many as 4 slices of garlic while running, I felt a mega drop in energy compared to yesterday. This resulted and I developed a new meal schedule:
5711141721. I made a mistake in the morning. I stuck to my rigid rules / procedures. I should eat the sausages I ate later in town in the new green container. In addition, in those high-heeled sweatpants and Uncle Jack's long sweatshirt, I felt a bit like a skinny freak.
- In the afternoon around 2 p.m. sadness, slight sadness. Thoughts of suicide. I thought to myself: either it would be nice to die, or to have eventually diagnosed with cancer in the brain and die, so that my father would lose his reputation !!! HUJ FUCKED!
- He's thinking about dinner again, because I ate an egg with potatoes. It's still nothing, but I feel terribly fed up about what my stomach signals. But what's good about this situation:
- Today I felt much more self-confident when making "excursion meals" as I call them. To do the best you have to do, you first need to make a mistake to know how to do the right thing. So let's put it this way.
- but I want the tramal today. A beautiful sadness to enjoy yet the tram.
- Radiation in the fight against chlamydia? I uploaded files to the hamster all day long. I named the hamster Hemi-Sync. I felt so stiff, so tight, it felt like a radiation effect!
- I have enough, the pain is wandering, I have not even finished this book. I don't fucking give a fuck, I want to go to sleep now, only dinner! Fuckin 'meditation
- I wrote to Michal Sornat today. He has agreed to meet, he has free time
- In addition, I wrote to Elen, a little persuasively, to agree: what would happen if I committed suicide? Probably I will not agree to such an answer, but it will not hurt to try. At least I tried to convince her to get an answer.
- Before supper, I ate 3 apples. A total of 2 would be enough for me, and after 3 I feel a little stuffed. And fear and guilt again. I will eat: I will get fat and I will be sick. I will not eat: lose weight and burn muscle mass. Eh ... I have to bear in mind and eating a meal half full will absorb the food well, as if I were thinking half full with my mouth. Try to wash your mouth fully - you can't. You have to pour out a little water because it is blocking you. Yes, yes, and now I feel after eating up to 3 apples, and you still have to eat dinner. Container unwashed. And I would like to go to sleep. Well, I will eat only cheese, I will eat sandwiches tomorrow, and this will motivate me to spend longer at the computer.
- PS I didn't go to sleep. It's dinner time. About 9pm I took 3 slices of petticoat and cottage cheese. I had the intention to eat the slices in the morning and now cheese. And as if looking at this food, I felt that I was producing the right gastric acids in my stomach, as if the body had prepared itself for this food, and at the same time I still have undigested apples in my stomach. Stomach acids got mixed up and I started to feel bigos in my stomach, you could even call it some kind of pain: D
- I felt that sugar and cocoa would be a good medicine. Yes, there was cocoa. Yes, I drank guiltily, because in addition it's milk, mixed with sugar ... God, real hypochondria. After all, 2 of my affirmations would be enough in those situations that I did not say:
- I eat when and only when I'm hungry
- This fucking whore does not impress me at all, on any level of body and mind.
- poison in a small dose is a cure.
- By the way, today and probably yesterday after the run, uttering this affirmation, I feel very resistant to the age-old stress associated with the mother.
- Heh, now, as I even told myself about it all, I felt mentally relieved. I'm going to wash, we'll see if I can smuggle food in the morning. Mom left earlier and saw him washing the container. She left earlier because there was only cold water.
- And so reading Kurt Tepperwein's Book, it came to me to use his methods in conjunction with mine to create two things simultaneously as part of the experiment:
- The first thing is a beautiful death of your own
- Second - to be a superhero who will save the world from destruction with his power.
Now I am thinking, how about combining these two things and writing them down in my notebook? hmmm ... Why don't you? And we'll see if it happens. According to kurta, you can't do anything wrong with these methods. So theoretically, if I devour all my thoughts to take revenge on my father - I am not able to do him any harm. In fact, I don't even want to, I want to unload my anger and hatred towards him and ridicule him in public. He can also show his pain to others, show off ... How strong I am.
Yes, I think so I was watching Dr. House. I wanted to meet such a guest and be very sick. Has become. It happened in part because dr. I haven't met House yet. An easier thing happened, and after all, I did not use any technique, I just watched, visualized. And it happened quite quickly. June 26 - Just sitting
- 3:00 wake up. It was probably the fresh air at night. Entering into meditation
- After 4:30 am you go to sleep and wake up at 6:00 am
- Departure for training before 8:00. Calling Zakopane
- I didn't really feel like running that day.
- I tested the fruit in the morning, then the protein. I felt great! Great! Full of energy!
- Meeting with Michał Sornat around 9:00 am near thesis. I felt a bit embarrassed and he had pants like pinocchio :) Fortunately, we learned meditation in a secluded place. I was just sitting, or rather we were sitting. I was enjoying this moment. She was beautiful in her own way. Although it was more daydreaming and imagining than the silence of the mind. Kind of like my state of mind from 2 years ago
- I was just sitting there. I would feel it like that
- I continued reading for the day at home, I finished reading Kurt Tepperwein's book The Creative Power of Thinking. Holy book. Later I read it again in photos and again in my TurboReader
- Tomorrow at 10 to GerlandToys. And I did not prepare myself in the field of photoshop. Still malgosia finish the program. But on top, and I go about my business. And I feel good with it, I do what I want :)
- What else happened during the day? I was going to run to the post office to check if my mother had received the varnishes, I wanted to run at the same time, but I didn't want to, and in addition I started lacing. I met the ark with some crew. I will not write more because I do not want to.
- In the evening I also read the book by Andrzej Bednarz in photos. But I won't read it normally anymore. I sit down to meditate. June 27 - Work in the office
- Morning 4:00, morning start
- As usual, despite the desire, I did not do much, but at least I did the costam visually
- 7:00, however, I ate steamers, around 5:00 fruit, or rather carrot juice. I overcame my weakness and stuck to the meals I had set :)
- About 10 am Marcin came to pick me up as I asked him. I packed my bag, table and laptop. I just forgot the internet antenna.
- That day at the office was a really fun springboard. Oh, in the morning I took the tramal just in case. I was wondering which pain pill to take for this occasion. However, I decided to take the tram so that the pain would not stay with me all day. So it happened. Nothing hurt :) It was brilliant! In the event of such accidents, I will use the tram. Tomorrow I also want to go to the office to work.
- About 1:00 p.m. we ate 1 whole calabria pizza. I just liked the smell of cigarettes. I think Grzesiek smokes one pipe for 10 minutes. Fuck me, but I was sick ...
- It was a laugh, I felt great in this office. And so until 5 p.m. At that hour there was something like this in me: what's up, that's it, that's it? What's so short?
- Next time I have to bring my own food and: drink! to cleanse myself of these toxins from cigarettes because then I feel like vomiting after them, I wanted to
- Marcin picked me up after 5 pm too, or rather at the post office. This is where I wanted to vomit. At the same time, I wanted to do something with my android - install apt-get and then run wifite. However, it ended on rehearsals, but at least I did the costam.
- At home, I ate a lot of grapes and apples. I missed dinner, I wasn't hungry. I wanted to run but I didn't. The tram condition made me prefer to do something completely different. Now I would like to start a photoshop course, but I still have to meditate.
- I remember today from work a comic situation when my partner, Grzeska, said everything in all possible languages: D28 June - More and moreLubieSwojRitual
- A day written with 1 day delay. It has not happened to me for a long time.
- Morning quite early. I sat down to meditate and meditated for a long time. At one point I went back to sleep
- Mom sleeps in the living room. Going to the bathroom in order not to wake her up, I repeated the affirmations: "This fucking whore is sleeping like a stone". Probably a success, although I am not sure it was because of it, but she burned like a stone and she did not wake up.
- Got it. After less than a week, weight is 68-69 kg. THIS is quite an interesting phenomenon. Biceps indicates a bit more than 35. I think 35.2 cm Only the fat returned to 9.3%. I'll have to write down some notes. After all, I have a break from Monday and it's only a 5-day break.
- During the day I was learning a bit of Photoshop, I was doing with gerlanda domains and everything is still not done. Everything in 3 different places.
- The day was generally spent at home.
- I had a big appetite for dinner. I ate 5 slices with butter and garlic. 2 of them with processed cheese. I felt that it was what I needed. I felt good after this meal.
- For dinner, this time I made myself eggs efficiently and without stress
- In the evening I was so tired that I had already fallen asleep in front of the monitor screen by 20. I went to bed and somehow 22 I went to sleep. I meditated several times during the day. I guess I was more and more calm about my ailments. The pain was as if to the side.
- I have added a sign of saying goodbye to my ritual.
- Today I woke up quite early at 3:00. About 5 hours of good restorative sleep.
- Before going to sleep I did a scan of M. Rakowska's book - Everyday Life Without pain. At first glance, adobeFineReader did a great job.
- My head hurts a bit. I will try to do meditation with affirmation: I free myself from pain, pain disappears ... 29 June - Venol
- Wake up at 3:00. Entering into meditation. then go to sleep until morning
- In the morning I ran a little, but not much.
- However, I noticed that such a combination made me gladly went for a run
- Venol - I took today. I guess it helped with these strange head sensations. You will have to check what these herbs are doing.
- Conversation with Matthew
- I got fat - I have the impression that in the mirror I have a bit more fat, the weight also indicates so. But 3 kg per week?
- I noticed that I sleep better when my head is raised a little higher on the rolled up pillow.
- I was learning photoshop for a day. Mom went to the moraine. I was mostly at home.
- I had a strange, restless sleep this morning and David ate my cutlet.
- And as always, a lot of plans for the week, and almost everything at the last minute. Maybe next week I will not write anything on my note?
- Yesterday I converted M. Rakowska's book to doc and txt. AdobeFineReader11 is wonderful!
- Going to the toilet I was saying the affirmations again: "this fucking whore is sleeping like a stone". Could it help? It was already the second night when she did not wake up .. June 30 - LekkaDepresja
- Wake up at 3:00. However, I gave up meditation. It was cold, I didn't want anything
- And so I lay there and woke up until morning
- A dream with a David who fired me up with pasta in a container. This is already 2 of this type of dream. What does it mean?
- In the morning I ate pasta, one slice. But somehow I wanted to stuff myself and went to eat another one. I also ate cheese. And of course fruit for breakfast.
- I liked that limanowa cheese very much
- I finished reading M. Rakowska's book and decided to order her book home. I mean it: she promotes physical, breathing exercises, affirmations, and visualizations in her textbook. Maybe it would be nice to register with her.
- In the afternoon I was slightly depressed. I went to sleep, I didn't feel like anything. Plans and dreams fell into ruin again
- Now I took a Tramal for the evening. I don't give a shit about everything. I'm looking for help in the channeling I have bought, fortune telling and I can't find any logical sense. I want to go to sleep dirty with my clothes on.
- Today I regularly took Venol for a headache.
- Esperyment: apples, venol + tramal. I wonder how this electrifying composition will affect me
- I worked out a new sleeping position on my stomach so as not to feel the raised vertebrae. I moved my left arm slightly beyond the bed, right and left attached, head sideways. Great position. I'm going to sleep like that in a moment.
- In addition, in the afternoon, there was a quarrel with my mother, who crashed again and again because I did not open her door for 10 minutes. I slept, I had headphones on and I did not listen ...
- Fuck, ache, ache, wandering aches and pains in the vertebrae.
- Today I was thinking again: I want to kill myself. But how to kill yourself so as not to suffer?
I know, I'll try to program my sleep in this direction
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