Energy Fucks Me

July 28 - Energy Me Fucks - Wake up well-rested and refreshed at 2:30. I took the measurements, I was delighted and I couldn't believe what I saw: [64.9kg; 8.7%; 48.4%; 63.7%; 34.8cm] - It is true that I entered 34.8 cm, but the meter indicated even nearly 35 cm. Wow, is it possible that for 1 day the biceps grew about 1 cm: D even if it is a post-training effect, is it possible? I am in awe, is it the energy that I am learning to control? And here I had an idea - every day on the blackboard on the side I will write down my measurements line by line with a thin pen so that only I know about it and this will motivate me and I hope my body / body / subconsciousness to even greater success. he feels pleasant soreness in his biceps. Wow, that energy. Why cramps creatine: D - About 3:30 am I ate the watermelon dad bought. He hydrated me a lot. I still want an apple, I only wonder when I will eat yesterday's noodles: D - 4:00 - now, in a moment, I think I'll eat a Jonogore / Ligol apple, which I once put away and sit down for morning meditation. I also want to read overdue books by M. Tombak, A. Carr and make a folder on my google account as a trophy. - slightly before 6:00 - eating friday dumplings with garlic. - Now after 6:40 am I feel very drowsy from just garlic. After mixing garlic with protein, it feels distinctly energized. Apparently my conclusions are correct: garlic with protein gives power! But we'll see what's next, I suppose the energy will come some time. - It's around 7:00. I told my mother that I ate the noodles on Friday. Cramp here I made a mistake. Expectations lead to pain and suffering: she's already sending negative thoughts to me: poor Christine, he hasn't eaten anything all day. Yes, expectations lead to pain, I had expectations. How can I make up for it? Maybe I'll just eat some more breakfast and fuck. She will see how much I eat and will be calmer. Or I'll take this breakfast to my office today. Now I want to take the bag, unload my anger and hatred and go to exercise! Come on fucking mac! I made a mistake. No more expectations of the family. Never. And avoid lying, I don't say anything, I'm mysterious. This method works great for me. At the end of the month, I will just give you a few hundred zlotys from my salary. - Gosh, Taraz seems to be alive with it. I am afraid of my mother's negative thoughts that she will make me lose weight. And lately I've been doing so exceptionally well! And the day began so beautifully ... - I did a bit of chest WFM, but it helped me on the average. I hesitate over the tram. I don't know, the industry is still a business. On the other hand, it can be a nice experiment - my methods to stimulate the energy with the tram, but on the other hand, I will be sleepy in the office at work .... Damn, I have black thoughts. I'm going to turn those potatoes and think about it a moment longer. All in all, I haven't taken the tram for a long time, I could take it myself. - Okay, it's before 7:30. I took a tramal. Although at the same time I feel the energy pouring in, but that's from my methods. I wonder what it will be during training. I think some mega bomb. Today I have plans to go training, and then run when my mother goes to church. With such a combination it can be the most successful. First these potatoes. What a crap it will be today. TRAINING: - One by one, I am so sorry, O FUCK, WHAT A LOT OF WORKOUT. The mega great energy of mine was fucking fucking away. TRAMAL + METHOD OF HIPOCRATES (That's what I initially call it). God, what a power. I did a full double training of 6 sets of each exercise in a 2 + 2 + 2 system. For this sun - stimulated serotonin and steroid. Fuck me, what a power. I wrote a text message with a certain thought It is a * miraculous divine power *. O -Energy started fucking me up before 8:00. I wrote a text message: "I must unload it. I feel fear of what will happen, I feel fear but I believe that it will be fine". ME FUCK, DOUBLE ENERGY. I did these 6 sets and I was just a little tired. I was reminded of the first volume of Star Wars when young Raven had a similar feeling while training in the use of the dark side of the force. I don't think any steroid is as powerful as my methods. Simply none! Moreover, it was supposed to be just maintenance training - the middle one, and it turned into a full one! Plus garlic in the morning. What an energy. What an Energy! I went straight to the next series without any fatigue and shortness of breath, the number of repetitions seemed extremely small to me. What an energy! I look forward to the next training session and to get back to the office, clean up and describe all my experiences. THIS IS PERFECTLY THE BEST TRAINING IN MY LIFE! - Pods: 1. Hippocrates method 2. tramal 3. solar steroids 4. garlic 5. lots of water 6. two step from hell and dark thoughts - Due to the excess of energy and better use of it, I decided to increase the number of series from 3 to 4-6 in the 3 + 3 system. It will be something beautiful - Moreover, being in this state I did not feel complete fear. I went to buy water from the cars for 1.50, talked relaxed towards the end with some woman. There was only a certain panic when I returned - something bit my little toe. I was afraid it would be a tick. But at home I took the form of alcohol, soaked it in cold water and there is a guitar again :) At least much better - Moreover, being in this state my mind was extremely quick and creative. I figured out how to feel good today. Today I was living a bit of fear of my mother and my attempts to cut it short. I did not know when I would be hungry so I finally thought that I would pick a lot of potatoes and eat them for dinner, but I will give my mother PLN 350 for PLN 50 with the text that it is for home and her mood will improve for these 2 reasons. However, in order to sneak out to the office, I will leave my laptop in advertising boxes (I think I can withstand such a bit of a road), I will take my bag when I leave the house in the afternoon and I will go out for a walk somewhere. In that state my mind was super creative to solve this problem. Only stress now - I have to hurry, that's why I wrote it all. Now it's after 12:00 - even though after training the energy decreased by 50 a little tiredness, now it's MEGA POWER again! O - aha, I have a hook for the mother! Well, she doesn't want to eat the main course because she ate the broth. Thanks to this, in the event of a problem in this state, I can fuck her with words! I wonder if this is all I was supposed to write. - Oh, already in the shower, my body signaled me with a clear feeling of hunger. This as well... - 12:30 this is what he roughly says I ate breakfast: First the leftover buttermilk, then 3 slices of bread with butter, cottage cheese (but not much, as much as my intuition told me) and onion. We will check whether the cheese and butter are indeed neutral products. - Just to be sure, I reached for the Book on a separate diet. According to her: cottage cheese and kefir (probably butter too) are included in the neutral group. The only truth is, when I eat this meal now, I am a little afraid that this energy will be lost with the combination I ate. But I tell myself - the energy level is so high that it hurts me to check how he reacts :) Only my intuition told me to eat less of this meal. Okay, I guess that's what I was supposed to write down today - at least I think so. Time to hand the laptop to the chick and turn the potatoes. - FROM LACK OF TIME AND MAY ALSO FROM SLOTH NEXT DAY (IN SHORT) - CONCEPT: Skin potatoes - - Before 16:00 Ice Cream. Before that, a bit of misery. Ice-cream on such a hot day also "energized me" I suppose that it is because on hot days the body loses sugar faster, and in addition it cooled me down - 16:30 - energy level seems to be normal. Reading an old laptop. Anka, Kaja. Anger. Crunches for a comparison. I slept a bit before my mom came in while I was agitated, I suppose it was the opioid effect. - It's 20:30 and the energy is fucking me up again. Earlier, also during a chat in the office (I left the house around 5 pm). Fuck me, what a power. I didn't feel like that in life. I ate the garlic chicken. And by the way, this day was probably the hottest day of this vacation, and yet the energy was fucking me up. IN SUM: -MEASURES: [64.9 kg; 8.7%; 48.4%; 63.7%; 34.8cm] - SCHEDULE: WW-W-BW-WB -MEALS: - 3:30 - Watermelon - 4:00 - Jablko Jonogore - 6:00 - Dumplings / potato dumplings + garlic. Around 6:40 am I felt sleepy about this meal - 7:30 - TRAMAL. * / Tramal + Method of the Hippocrates - The energy freaked me out incredibly. It is better than steroids / * * / 12:00 - Long alternating shower. After training, exhausted, with time, the great Energy freaked me out again, and the ALTERNATE SHOWER strengthened me - 12:30 - Some buttermilk, 3 slices of bread with butter, cottage cheese + onion - 16:00 - Ice cream - 20:30 - Chicken with garlic (when cleaning the office) CONCLUSIONS: - CONCEPT: A well-chosen first meal will give you energy for the whole day (in this case, watermelon and apple). I suppose 50mg of Tramal is enough with this method. It was too much today! THIS IS THE BEST ENERGY IN MY LIFE. WHOLE DAY!