Really Awesome Day 3

July 12 - Really Awesome Day3 - 4:00 am I was woken up by the alarm clock. I was still not fully regenerated and probably that's why I slept as long as I could. Work, 2x jogging. It's probably too much for me. - I woke up on my side again at 6:00. As I wrote earlier, my body automatically assumed the most comfortable position in my dreams - Running, protein breakfast: cheese, egg shells and onions. For the second one I had 4 slices with butter and tomato (carbohydrate). Before that, of course, fruit, coffee yoturt and guarana - Work: I completed the tgs.net.pl project, we discussed the brown banner, combined with the DreamToys logo. I talked to Tomek about my Herby tea. This is how I looked at Tom - he said that the weather was bad and he was tired. And I felt much better than him. I am good with my body: water, WFM, proper diet and training. In moments of exhaustion, a few breaths or WFM put me back on my feet. I would love to suggest my methods to help him, but who would listen to me and do such things. First, put him mentally on Yerbe mate - he will stick a sticker to the jar at the weekend. - I have to do Marcin's post office all over again. Something fucked up again, I just don't know what ... I'm already pissed off with his laptop :) - Today I am not a god as a special god, as in the last few days. In the morning I didn't run much, in the evening I decided that I was too tired. I decided that it is worth resuming training tomorrow. I will have a comparison of how it feels to exercise twice a day without work and with work and choose the most convenient solution for myself not to overtrain. - At home, I mentally focused my mother on my work. I told her a little but not much. I only saw why I do not want to say anything about my work: because I do not want a mental boost by my dad that my boss is a thief, that he is not suitable for this and that ... I got the impression that she probably agreed that I was right. - Today is a great time for meditation, but I don't feel like it too :) Okay, I'm going to wash and meditate. - EXPERYMENT: How strong can my body build on junk food?