meditation_zaryte

October 17 - zaryte meditation Early awakening. Large ECR. Then training, Ponice, home. Office - No one is there. I took the opportunity. Legs, breath MMA (start with a yawn). Today is a strange day, I completely don't feel like working. I'm burned out. And this breath. Breathe MMA. Begin by yawning. This is what I miss. I think about Kaja. I want to go to my grandfather in the afternoon. Yesterday Elen - Channeling. She sensed manipulation on my part, although my intention was to convince her to channel faster (duality of hate and love). For today (for now) that's probably it. I'm going to breathe. Today I got an email from Adrian Kolodziej. Donald Tramp who has a lot on his head and can please everything. Leave work early. Meditation in a box. Great - silence, peace, music irritated me later. I calmed down. This is basically my place for meditation. A place that I love and where I regained peace / happiness! Intensive training - my body is regenerating very well. The soreness in the evening is already eliminated, the ECR is huge and the body is ready for further effort. AFFIRMATION: Treiningi is the meaning of my life today. CONCEPT / LIFE: In the morning training + laptop - as if my morning meditation