look_w_slonce

October 10 - look in the sun TEST: A look in the sun. Drawing energy from it. My mixed method (feeling the needs of the body) CONCEPT: Lozenge daily (free) while extramural training. CONCEPT: You don't have to visualize all the time. A mental attitude is enough OPTIMIZATION: drink liquid salt soap LIFE: Energizing the water - the stone falls in some part to the bottom. Curtains up. CONCEPT / LIFE: Washing teeth with a finger (m. Tombak) The day was mainly spent in Poniat. The weather was just fine. A little stretching the wound (high energy) felt the need to stretch the muscles. I finished reading szbzjdz and started through my illness to self-discovery. The day was well spent in front of the TV. I also began to develop a technique of stretching the muscles at the arm, spontaneously during training. I already have 11 interesting exercises.