ETERv0.11

Breathing Observation - Toxin phase without writing the diaphragm. Only deep (meditation) trick with throat and diaphragm! //position update June 1 1nose breathing without diaphragm. it was enough. Soy feels better and the voice is stronger anyway. I'm on the tsni! [UPDATE 2 JUNE 2014] - observes excess energy - automatic rapid nose / mouth breathing. It's the energy of water. \ there is an excess of fire and the body automatically wants to balance the water! Maybe the hania was right? - yes, it made me better understand energy leveling. I have an excess, my body automatically regulates my breathing to another, and I can give it to the ground (barefoot). now breath ether (mouth / mouth) and water. I also want stretching, a few universal exercises. in fact, the body selects the exercises that are right for it! It seems so to me that the excess of fire is used not only for training, but also for healing / stretching and balancing other energy levels!