Tuczylem_sie_oddychac = (

October 7 - Everyone wants fast ... Kieratyna - the first game after 2 years. Underestimating at work - wanting to cry, inner despair ... Fuck ... I tried so hard, I do everything thoroughly, carefully and I still get my ass ... I want to go to Zakopane after work and see this fucking banner. My heart cries, holds back tears. I have not felt so aggrieved for a long time. Didn't want bad, wanted good - requirements too high for PLN 300 / month. Even 1000 PLN. I quit my job, I have to look for a new one. Wow, now he is listening to the conversation where David who was supposed to position the pages and he did not want him to position them again. Fuck! ... BREATH: Breathe exhale s .... Better voice and feel strong lungs! JOB: Never improve after coms. Never do complicated things AFIRMATIONS: Uwilebiam showing off Since nobody loves me, I can fight for myself I arouse curiosity in people for fun I did AF64 thesis with affirmation - little success Is there an affirmation that will allow me to unite everything? In one logical whole? New hairdresser near the track - everyone wants fast ... Meeting of Mrs. chicken. I wanted to apologize. I was sick ... Shoulder braces. Training a huge amount of ECR Albert night a beautiful place to meditate The meat in the afternoon gave me a lot of strength. Look for a new job.

I'm a student

October 5 - I am a student CONCEPTS: Bedbug skypecore Marcin johntheripper Sparta guide: lie, theft, survival ... Mantras instead of affirmations? Traveling by hitchhiking: - a sheet of paper "Krakow" - hand high - visible silhouette - lean forward - backpack - nice clothes - looking people in the eye of cars AFIRMATIONS: He directs energy and power to manipulate events in the company. Adapt them to your own needs I love showing off, showing what I can do. I can bend, adjust affirmations to my own needs He drives fear to fight for strength TRAINING: Gradual exit from exercise P at the very end of the leg a bit up. Head down Better to feel the muscles Mixed training speed system. Squat with clenched fists or a book (shoulders) M1 hands back Refinement of M1 - light movement, hands on the back VENUE: Krakow, jordan park. F2 - squat against a tree. By the way, energy consumption. A small drazek instead of a fight to the vertebrae - great! Oblique belly. Masselup barge. Philip the landowner AFIRMATIONS: Love and hatred are in me. It all depends on the situation The body has wisdom of its own. I take care of my body, my body takes care of me TECHNIQUE: Brief affirmations (1-2 Words) e.g. Adrenaline or Directs fear Today: An attempt to hitchhike to Krakow The girl in the bus bragging about her money. I was impressed that I earned little. I wonder what parents think when I don't tell them anything. This syt cheered me up AFFIRMATION: Manages my fear to make my parents think that I am earning well and can afford me a living. Father and mother themselves propose and agree that I leave the house. Rooms for Rent. Rabka I will sell student ID cards Login and password A little draze instead of a fight to the vertebrae. Spoktanie 2 nice guys in Jordan Square. Drazek helped the vertebrae. I was looking for a flat to rent. Being in a bohemian, I felt like a trickster. For moments like before. I was thinking about Kasia, I wanted to meet her, I'm not even sure, but I think I saw a bit ... But I'm not sure ... Returning to krk, I picked apples through zakopane / chabowke. I stepped into the office to warm up. Marcin came over to take something there. Come home, eat a delicious cheese. Today, the 3 or even 4x ECR was at a very, very high, fucking level. In the morning, after eating sweets in the morning, then after breakfast (potatoes and cauliflower + carrots (juice)) and eating apples in the city. I had to go again to discharge this energy. In Krakow, near the road and in the lunatic area, and now at home after a meal. It is power, only now this energy wants to be stretched neatly. Moreover, this "W" "vertebral fighting" feels positively affected my psyche and the vertebrae in my spine. It is worth taking an interesting note of the interesting situation. Namely: finally a good stool, odorless, nice smelling, not a rare one due to my fat burning at night. And what did I do: I was eating tonight too - lots of chocolate, cocoa, butter - almost without fear or guilt, drawing energy and power from this meal. Eat slowly while savoring. Oh, and I didn't go to sleep right away. So I think it is enough for the last meal 1 hour before bedtime SUPER! I am happy to Maybe that's why the ECR today is at such an amazing high level, and up to 3 times a day. I feel like stretching and alternating showers.

directs_strachem02

October 4 - manages your life 02 Wow, I got great affirmations yesterday. Universal for many things: AFFIRMATION: Manages fear gaining nergy and power! Guides guilt gaining energy and power! Fuck me, it feels great! I remembered the old situation in the sweet as a woman, she drew my attention, and I, scared, ran away, feeling fear and guilt that I hadn't told her anything. Now, with this affirmation, I visualized something like this: - {I utter affirmations: it directs fear, guilt, gaining energy and power] - I turn slowly, watching. - She will probably answer what are you staring at. - I'm taking out a lot of money and ordering ice cream - {take it slow slowly} - {I'm wondering} - And at the end of the day I'm a client, right? - I would like the manager's number. - Just big nice little balls. I have been a customer here for years and I know what other employees are imposing. - In the future, "please" think a little before you let go of your nerves. Because I do not know if you have your Period today and you still had to go to Work because of that, but we all have problems and we also have to taste. - Man, sooner, I could take the bill and ask for an apology. hehehe: D - Now it's me ASK for apologies ... - No - so please give the manager's number. woodo look. Some moments ago I visualized something similar with my father. I don't want to sign up anymore A moment ago I copied Greg Branden's 20 KEYS OF CONSCIOUS CREATION from Hania in profile. Today I was almost alone in the office. In the morning, quick training at the drazku. I discovered a lot of techniques that may appear in tomorrow's list. I was working slowly and slowly. It's hard for me to follow his chaotic programming style. Only once for a moment Grzegorz popped in. Man - this is a guy. Nice, nice and extremely tolerant ... It's a pity that my father is not like that. Before 5 pm I went to get some oxygen on the bike. I met Marcin R. Ah, I was thinking about him since yesterday. I even had thoughts like to give him a magde: D Today I ate a lot of apples until my teeth hurt. It was very pleasant to work alone. At home, praising my dad and I gave him a generous home. Maybe everything is going in the right direction;) Maybe my plan and dream will come true :) And all in all, shit, now I see that when I started to get on with my diary, maybe I can still sit at the PC and do some things ... Yes, let's overcome our weaknesses. I'll do a nicer job. I'll make dinosaurs: D

directs fear ...

October 3 - directs fear ... Salata in a 3in1 store. Wanting to be compensated. I did a test / experiment, but it will compensate for it well Mother - PLN 700 dish + PLN 20 per house = PLN 720. Asking about studies, I made a mistake and talked a little AFFIRMATION: He keeps his knowledge and skills to himself. I don't tell anyone. Early morning training. DIET: Butter + cocoa - something delicious! I accidentally deleted the gerland banner I put there. WORK: Gregory's gentle admonition to come early in the morning. WORK: Using energy to repair the compatibility of onet <> tgs: D For this AFIRMATION / AUTOSUGGESTION. Interestingly persuasive emails. Fun fun: D Message rules. I wonder what will come of it. WORK: Klotnia, or rather a light exchange of sentences with Marcin - about anyway, I have to do everything myself ... Maybe I will use it for a better price for the banners. Earlier, he boasted that he sold as many as 2,700 slippers. Actually, I didn't have time to talk to him but I didn't want to upset him so I listened to him again breaking the beat. I shot because he asked me and finally gave me this amount. Only later did I ask him for something WORK: Instead of staying longer, breathe by the window and take notes in a notebook. I love writing :) WORK: Then packing, bicycle, apples. TRAINING: Technical exhaust TRAINING: P2 hips on the leg TRAINING: The phone in the jacket hangs a stick Today I came up with the idea to enter Beautiful heroic death in ZWM Slide. Full of energy and power instead of a painless death. In ZWM I have affirmations such as: my earnings oscillate around 17,000 zlotys. I want to improve on 11 thousand - 17 thousand. 11 remind me of the taro bowl. I love this number

tear-off-the-tree

October 2 - picking_the_z_drzew Yesterday I went to bed dirty and unwashed. I burned well in my clothes. And here is my concept to go to sleep in clothes, i.e. a T-shirt and underpants. In the morning I would wake up faster, I have more motivation to act and go to bed CONCEPT: Sleep in clothes I thought a little about Łukasz. For the first time in a long time, I wanted to be friends with him. I got up quite late, in the morning I had a great desire to be alone with me to the beat of the Krakow radio. I'm going to train soon. Pleasant eating breakfast at ZWM. I made it my meditation. I gazed with pleasure at my slides. CONCEPT: Watching slides while having breakfast! In a way, my mother at home attacked me that the norm is one glass of carrots. I could answer a nice retort that later came to my head: - "And who set such standards? Some wise doctor from the public health service, the one with the drug med?" Instead, at least I was answering something like (albeit hesitantly) Gerson setting the standard for 6 glasses a day. Tombak has developed a juice diet where you give more of one glass each day. I prefer to listen to Tombak and Gerson than those Konovalas and morons from the National Health Fund. I drank only 2 glasses - actually, now, when I write better retorts, I come to my head, because then such nice retortes did not come to me at all, but at least I did something: I replied something! AFFIRMATIONS: THIS IS ME and I impose my rules, that's why I overcome fears and guilt I respect my time, energy and money, so I overcome fear and guilt. Work: Grzegorz said: Krystian gives you 300 bases + 500 per page. The rest as you finish. I, as a dog, did not shy away from my voice, I said - "okay" Instead, I could answer with confidence. - "ok, the website has more, but let's treat it as a security, I want to be fair to you. I agree" AFIRMATIONS: THIS IS ME and I impose my rules, therefore I overcome old age and guilt I respect my time, energy and money, so I overcome fear and guilt. Overcoming fear and guilt, I dictate and impose my rules ------------------ Showing his worth, he accepts a lot of money. Showing his value, he accepts the appropriate amount. (after all dawit and the nt certainly deleted it more for worse projects) Maybe it even happened well. I have extra time to show Grzegorz what I can do and complete my dreamtoys as I dreamed, thanks to which I will earn more. By the way, I changed the order of the slides today. First an apartment, then a powerful body, then a mind. Now I like it, the order is excellent, or at least much better than the previous one. I deleted old unnecessary affirmations. Clean, simple and beautiful. After work, I feel that you will also be a good choice. How cool it would be to move out of the house. The power to pick apples from trees - what a beautiful, even poetic affirmation. Now, after the evening training, I feel strong, powerful muscles. Pretty strong and powerful. Chest and biceps. Ah, how I don't feel like writing this journal.

lukasz_ecr

October 1 - LukaszECR In the morning, fascination with the notebook, taking some photos Work. In the introduction from Grzegorz, the text that he does not cover human stupidity (regarding the Podlog as if I did all the scratches). Anyway, along the way, I developed a great Affirmation / Self-suggestion, which I will now quote: AFFIRMATION: I dictate and impose my rules, so I overcome fear and guilt! - // Man, saying it feels so aggressive Now I'm kind of pissed off with Marcin. I feel angry aggression. Gosh this affirmation is great, I have to put it into epic. Probably the first time I did such a number that in the afternoon I jump on a bike on a track in the park: D by the way, I almost fell (I landed strangely) hitting the pedal on the floor. I ate a lot of apples in my office. I had energy and power. I made a beautiful orange banner for gerland. Gregory, unfortunately, the first thing he said was an illegible font. Leaving the office, I spoke to Jarek. I said that Rakowska turned me up nicely. Teznia - drawing energy and power from the air and plenty of apples. Then a bike ride to Ponice. Then a kind of light training TRAINING: I also found out that the playground was great for push-ups. By the way, you could do triceps. Meeting with Lukasz Lopata. In fact, we were agreed today. I think it was the first time I enjoyed our meeting. Exchange of training experiences. Sweet conversation, I also told him about the ECR. Eating eggs at home, then cheese, hohland, a little cream - almost all milk-based. Almost no conception of guilt. Later, after the meal, go back to the bike for a light, restorative workout. Ride. Thanks to affirmation, he feels that he is overcoming the fear of eating. I have energy and power, I don't want to sleep CONCLUSIONS: Eat a given meal until you feel satisfied with it. Lukasz recommended me some hip exercises as well.

wOMEN

September 30 - WOMEN'S POST HANIA Asking for suggestions for work (pipes, closed window) / smoking, pipes do not hurt her Asking for suggestions on fear of food, quantity, combination of meals, gaining weight, losing weight etc ... Price for e-dreamtoys 1700 PLN - 2100 PLN? Confidence - The boss can't sense my hesitations. 1-2 arguments, I must also be convinced of it. (short) - I gave a shit, I am suffering losses for my irresponsibility. - the site is worth 2500-3500. - I want to be honest 1700 PLN. Patient Rights Charter. complaint to the medical chamber and the prosecutor's office. 21 days of reprogramming. what makes me happy Why do I need relationships with other people, especially women? OTHER: Clean salt as often as possible - its recommendations. My skills are still only "hidden". Today: - Work: taking pictures of palm trees at Grzegorz and in the Park. Really nice photos came out - In the office from Grzegorz, I got Denlax's notebook. Beautiful only terribly fat. After work, I stayed longer and rewrote the nearest tasks for purely. - We ate French fries in the park. Wow, almost no fear or guilt. Praie, I was getting energy and power from these fries. Below there is a slight feeling of guilt because I felt something unpleasant in my stomach after them, but I have perfected the affirmations: AFIRMACHA: My body and body can handle every situation perfectly, maintaining energy and power - I sat in my office until the end, copying my notes and fascinated by my new notebook of Denlax. Leaving, I also went. 16 breaths energized me enormously. I think I went to practice earlier. I don't even remember the order anymore and it's hard for me to say. However, I have not breathed at the same time for a long time. Something new, maybe that's why the ECR gains were so huge! - Once again training, although I probably missed some of the exercises by accident. With soft energy. - TRAINING: Exercise F2 based on my favorite tree. It looks like I'm practicing and on occasion I touch a tree, draw energy from it and can :) - When I left the office, I covered the metal bottoms of the palm trees with styrofoam so that it was not visible that they were scratched. I guess somewhere subwaidomie or consciously I wanted to praise Grzegorz and I did a good job. And I guess sin was worried because in the end he wrote back a text message on this matter. I wrote back to him more or less: "Steroate is stronger than texture. Be calm, metal bottoms are covered. Until tomorrow." And here, referring to this situation, I was arranging affirmations and wondering how to deal with this problem: AFIRMATIONS: "Grzegorz is embarrassed and wrote such a text" "I respect my time, energy and money. Everything is fine" I remembered that I had an interesting situation at home. Namely, my mother complained that she had enough life, she would like to find her job. I reminded her more or less: After all, when I was looking for a job, you said: you don't want this, you don't want that, you are not suitable for that, etc. ... I wonder how she felt when my whole life with my father treated me similarly ... AFFIRMATION: Builds an even stronger, powerful, muscular body overcoming fear and guilt! #previously interesting CONCEPT: Comparison of meals to coal / coke in the back (calories).