38home_of_all_ras

October 2.3 - 38_habitant of all races Recently, I have not felt like writing in my journal. Even points, now it is writing here on the strength. I completely don't feel like writing. Allegro: coffee grinder TRAINING: A touch of a cold drazka - regeneration of the hand Vibromassage of the knees, slightly bent legs. Rod One exercise after another (optimization) How to do excursion crunches? Alternating crunches ko? Rule # 1: It all depends on the situation I noticed that my mother is scary too quickly. I started doing the same We all have some deviations, some programs. Someone can use it rude. I can feel safe because no one will pick on my deviations. AF: Rafal is surprised by my powerful muscles Yesterday, on October 3rd, after the morning measurement, I had as much as 38cm AF: accepts death and draws energy and power from it. Actor: yotuube, dress, appearance, television AF: I am a mixture of all races CONCEPT: Medication derpession - sad music. AF: The apartment comes to me like work. Concept: work shirt AF: I wish my father and mother to experience Lyme disease. Wogole yesterday morning cocoa, then during the day with a meal. I had tremendous energy during the day. For an evening of puffs, Now I'm in soreness. I wanted to fast, I listened to sad music during training which silenced my mind and energized me. In the evening I felt like having a few pains in addition to bedtime and I drew energy and power from them. Unfortunately, with this energy and power I went mspac Oh, in the morning I had as much as 38 cm in my biceps. excellent result in my opinion and only 79 cm in the waist

seagways_dir

October 31 - seagways_dir I had a great idea. Since in Toshiba I cannot downscale the resolution, I made the font smaller in the note so that Marcin couldn't see what he was typing. Awesome patent: D. Poki what today. Between 5-6 I started training. 8:30 home. I need to learn to optimize my time better. WRITTEN AFTER 2 DAYS: Grzegorz and Jarek left after 12:00. I started creating seagways directories that day. I was probably the longest of all employees, including those of sheet metal trapezium. I don't remember the rest, I don't think I wrote down notes on my phone that day. I remember that even before leaving, I looked for a long time whether everything was turned off, locked, etc ...

all Saints

November 1 - all saints A long training session in the morning Visiting the tombs In the cemetery in Kluszowa, under the influence of ecr, I felt extremely confident. I was learning to draw energy and power from the sun just by looking at the sun. It made me happy. Then when my dad pointed out that I was sunbathing on the garbage can: D - I gave myself a self-suggestion that I am like a solar battery, so I can also draw energy by looking at the light. I also remember talking to this guy who looked like Mateusz Miskowiec during my morning training. There was also a girl for a moment to practice on the drazek - the first time I see a girl who is practicing on the drazku, or rather the first time I saw. TRAINING Hip thrust - incomplete movement (like half-bellies) greater effect, less effort. Likewise, other exercises AFFIRMATION: Short fasting regenerates my body! Stretch the seat on the armchair. Reka bic pren. Concept: to develop a set of stretching armrests! Gravity is doing its job, it's more fun to exercise! MEDITATION: New meditation pose. Wide legs, hands clasped, gazing at the sun (cemetery). I felt great, confident! I've been listening to dbz and goth and metal music lately. This music gives me power!

new_biuro_skroty

October 30 - new_biuro_skroty New office - I have my own desk, with Marcin in one room, but what a nice feeling today to go with Jarkey to the ladybug, to be alone, clean up, something new - a beautiful feeling! Eating yesterday's pizza - breaking the fear of an old dirty meal. Microwave. Re-energizing. Cool. Own refrigerator, hosts room. COOL! However, I have expectations, did not my expectations lead me astray despite my affirmation to this critical situation? As it usually happens in life? Although as for my own desk, I did not have the expectations and I have a nice nice desk with a comfortable armchair :) 2 days ago I tested a death note made for a good start in a red frame which I hate. However, a good start. I wrote affirmations about Banner tgs for grzegorz do bralchotrapezu. He likes it, but without the glowing brure. I have to put a new affirmation here, such as: his wife convinces him, all his friends convince him, Marcin, Jarek, and Skawski is impressed ... Wow, it will be a beautiful affirmation :) I was just training today in the morning. Later I went to training. No stress, fear or guilt. Awesome, really great! I did not feel fear when I was going to work, and it took me 10 minutes to get to the new office via N� :) But shame, the boss arrived a moment ago and I slept: D Today I am learning more keyboard shortcuts for Chrome + Totalcmd F5 - known copying in totalcmd alt + arrows - back and forth in the browser. Only in this fucking Toshiba I don't have a left arrow (damaged) backspace - I use chrome as back backspace - also works with totalcommander ctrl + w - closes the active totalcmd / chrome tab. All in all, ps also ctrl + tab - my recent discovery. quick tab change. Also ps, totalcmd, chrome NEXT DAY After work meditation banner tgs. I had all sorts of ideas about the tgs banner. How honestly and convincingly he convinced Grzegorz to his opinion, while some persuasive tricks came automatically then. Maybe it was like a state of love. At the same time, I practiced and visualized it all. Grzegorz took my vacuum cleaner back in the evening. But he was kind of overtaken by it. In the evening 17:30 after work. Stupid, really stupid vacuum cleaner treated extremely seriously: D Before 20 I was exercising - as if it was a relaxing training. Then even after 20. Then until midnight and even longer sat in front of the PC. I had nice positive ideas about the work. I was sitting long in front of Toshiba, I was staring at my notebook, I made new interesting affirmations that I liked very much about the work. I enjoyed the moment as if I was enjoying a moment of meditation. As if I would like to devote myself to this work, to be strengthened by it! The newly placed affirmations were really cool, very much in tune with me. It benefits everyone. Visualizations as well. I enjoyed them. They were beautiful.

wfm-tb-branded slippers

October 28 - wfm-tb-branded Slippers today on radio Krakow about the work of a freelancer and a little about work in the office. I recall a certain guy coming in earlier to leave later. I have something similar, but later I come and then I leave. Disabled student status - radio Krakow? ECR CONCEPT: Strength and speed at the same time (?) - ... but how (?) CONCEPT: Higher mental activity and performance for work? for tgs? CONCEPT: Large amounts / excess of food is like an overdose of a drug (?) Hence such a huge hyperactivity (?) Wogole in the office I had a nice joke with Jarek and Marcin when redirecting the account to Allegro: D markoweKapcie.pl: D IDEA: After a meal at the edge of the bed, WFM-TB satisfies the urge to reach for another meal. It allows you to draw more energy and power!

speed_phiz-work

October 29 - fizyczna_praca // speed overcomes fear CONCEPT: ImageStreaming cw wiz ECR That day, physical work in the old office. Move. I have experienced a taste of what a chimek has on a daily basis. It's better to work in a place (I wanted to work physically) but I felt like walls. After that, I talked to chim on this topic. No fear when facing a neighbor in the morning. I took off my shoes, and I walked on stones at the same time. I was preparing a staple retort in my head. CONCEPT: TRAINING: While using creatine, the ecr levels were probably at the highest and the body was recovering quickly. TRAINING: Stretching plus intuflow upside down CONCEPT: Saying affirmations slowly is soothing. Quickly gives you a stressful tension. Although it all depends on the situation. Slowing down gradually. SHOPPING - Allegro electric screwdriver AFFIRMATION: speed (solidity, accuracy) overcomes fear. Home, light evening training, stuffing pizza, somehow it went with alcohol in the new office (affirmation on the phone), although I felt sorry for myself that I refused so weakly. I refused like some pussy, although at least I managed to refuse

tate_ugryzl_kleszcz

October 25 - tate_ugryzl_kleszcz Today morning conversation with Rafal Pawlik. I told him about my life mess. He pointed out to me (but I do not remember how he put it) that my life is in a mess and I am proud of it. I'M NOT! I do what I do to survive - I answer! I felt like a fist again and yesterday morning I was doing many activities without fear or guilt AFFIRMATION: May the strength serve you well! Is there a universal affirmation / self-suggestion that will allow me to combine everything into one logical whole?