piątek, 8 listopada 2013
tax office
November 7 - the tax office
No training in the morning. Lots of breath tezni, stregching
The day before, mixing meals at night: potatoes, bread, sorowka, cream, then coffee. There was energy, but I think I suppressed a little with excess food. For the first time in a long time, I felt guilty about eating a lot, and it's not about the quantity, but about mixing up the products:
AFFIRMATION:
I can eat what I want, and I want as much as I want to enjoy each meal.
I can eat what I want whenever I want as much as I want to draw energy and power from each meal
Each meal is like a breath, it is extra energy and power.
99.99% of animals in the world eat whatever they want, when they want and as much as they want to enjoy each meal, drawing energy and power from each meal.
JOB:
discussion about Marcin with Jarek. We stated together that I don't think he wants to create.
Ram - ultrasound. Testing to see if it can be fixed.
CONCEPT - Maybe an additional pillow will help me with the task of sitting by the armchair? who knows...
Guest from the tax office. Truth / Joke? After all, then there was Grzegorz, he didn't tell me anything ... What kind of patent he has.
He asked who I was, asking what he was doing. I said programmers ... Fuck me, now I think it was the prophecy? Let's not even think about it to fix this problem. The temporal situation was to speak little and not make any appearances.
But then when he was asking me (michael) you didn't finish what you were doing. Perhaps I looked busy, although I redirected my stress to make it look thoughtful, calm and composed. I took off my jacket and I looked strange. I looked quite natural through my office. I consider it with affirmations, I feel this will be the best solution. I'll do it at home
OTHER
Visualization of Kaja - Healing (yesterday)
Breathing (tsnia) - exhaling very slowly.
Emergency resolution 1024x768
Ram - ultrasound. I don't know if it still works.
CONCEPT: rb image streaming dictaphone problem solving
CONCEPT: solve problems - instead of 20 as before, max 4-7 things
CONCEPT: training, meditation - problem solving.
CONCEPT: visualization, affirmation through logical explanation. like a self-suggestion.
tramal to meet the guest.
CONCEPT: 44 min soundHealing meditation instead of 1h with rb
AFFIRMATION: unlocks your body's energy system
czwartek, 7 listopada 2013
chair_position
November 6 - today.txt
JOB:
renovation. A certain gentleman / specialist drilled the door to the second / third room for us
Suspicion that Marcin could see my affirmation file on the phone
A sad day to work. He seems to work in a comfortable sitting position on the Gregory's armchair, although this armchair is not suitable for work. Mind comp
Changing the position of my gray chair. Support. Much more convenient.
At Gregory's office there is little motivation to work. His chair / armchair is comfortable, but not suitable for work.
A look at the worker who was doing the door here. He has been gone for several hours. Seems to be doing something. Does Gregory look at me in the same way?
NEXT DAY:
LIFE
No less a thousand windows, dozens of items on the desk. Purely. One is enough. (self-provocation, guessing)
CONCEPT
Diaphragmatic breathing at work. But how? I'm on a partnership in the office with Marcin. Fresh air (optimization)
środa, 6 listopada 2013
tea_zcukrem_hihi
November 5 today.txt
Rafal pawlik - a long conversation about my work. Telling him how he enjoys his work, how I try and how he feels underrated ...
CONCEPT: Keyboard for the office
CONCEPT: My briefcase as rooth
AFIRMATIONS:
By giving me a raise, Grzegorz sees the company's growth. He enjoys it
Grzegorz sees me as a great seller because I try to be honest and feel that I am integrated with myself
Marcin and Jarek realize how much work I have to deal with them. They are in line with my hike.
He convinces Marcin to leave at 3:30 pm
He convinces Grzegorz to buy x220. Others have business phones and laptops and I don't (it's at my expense, after all)
LIFE: Marcin, Jarek - you have to eat something. Avoid it. Just like mom - what a doggy plum
NEXT DAY:
Marcin panicked. Package. Nice contact with the courier. Gregory arrived before leaving
A joke of Raphael. Tea sugar :)
The last minute news today, November 6. A moment ago I had a rather risky situation when Marcin was walking past my desk. Outside, the phone with the yellow note was so damn obvious. He feels like he has read my affirmations and what kind of affirmations they were:
By giving me a raise, Grzegorz sees the company's growth. He enjoys it
Grzegorz sees me as a great seller because I try to be honest and feel that I am integrated with myself
SECURITY FOR THE FUTURE:
Write on the phone in a notebook (smaller font)
Write in cipher directly
AF: zwm so that Marcin and Jarek would be ashamed to watch my computer and phone
Smaller font in the computer
TRAINING
biceps strap without gloves
Short breath diaphragm
triceps red chair house
wtorek, 5 listopada 2013
mobilizacka_k.o
November 4 - mobilalizacja_k.o
TRAINING:
Cobra drazek
KO mobilization (home, office)
Only 3 sit-ups (today belly bench + jacket. GREAT!)
AFFIRMATION:
The private matters that I handle seem to be business matters
I'm so sorry ... (pleading to disgrace to energize this affirmation)
I wish to console the angel
These uncomfortable positions are like training for those sick body parts.
JOB:
Dbz work relax
Mobilization of co
AF: I already give a shit about my job and I earn a lot by drawing energy and power. Because everything is the other way around. 'Cause when you try and you shit your ass and when you do shit, you earn a lot of money.
Working emergency mode 256ram. Super performance
CODE:
using the words: I understand you
poniedziałek, 4 listopada 2013
38home_of_all_ras
October 2.3 - 38_habitant of all races
Recently, I have not felt like writing in my journal. Even points, now it is writing here on the strength. I completely don't feel like writing.
Allegro: coffee grinder
TRAINING:
A touch of a cold drazka - regeneration of the hand
Vibromassage of the knees, slightly bent legs. Rod
One exercise after another (optimization)
How to do excursion crunches?
Alternating crunches ko?
Rule # 1: It all depends on the situation
I noticed that my mother is scary too quickly. I started doing the same
We all have some deviations, some programs. Someone can use it rude. I can feel safe because no one will pick on my deviations.
AF: Rafal is surprised by my powerful muscles
Yesterday, on October 3rd, after the morning measurement, I had as much as 38cm
AF: accepts death and draws energy and power from it.
Actor: yotuube, dress, appearance, television
AF: I am a mixture of all races
CONCEPT: Medication derpession - sad music.
AF: The apartment comes to me like work.
Concept: work shirt
AF: I wish my father and mother to experience Lyme disease.
Wogole yesterday morning cocoa, then during the day with a meal. I had tremendous energy during the day. For an evening of puffs, Now I'm in soreness. I wanted to fast, I listened to sad music during training which silenced my mind and energized me. In the evening I felt like having a few pains in addition to bedtime and I drew energy and power from them. Unfortunately, with this energy and power I went mspac
Oh, in the morning I had as much as 38 cm in my biceps. excellent result in my opinion and only 79 cm in the waist
sobota, 2 listopada 2013
seagways_dir
October 31 - seagways_dir
I had a great idea. Since in Toshiba I cannot downscale the resolution, I made the font smaller in the note so that Marcin couldn't see what he was typing. Awesome patent: D.
Poki what today. Between 5-6 I started training. 8:30 home. I need to learn to optimize my time better.
WRITTEN AFTER 2 DAYS:
Grzegorz and Jarek left after 12:00. I started creating seagways directories that day. I was probably the longest of all employees, including those of sheet metal trapezium.
I don't remember the rest, I don't think I wrote down notes on my phone that day. I remember that even before leaving, I looked for a long time whether everything was turned off, locked, etc ...
all Saints
November 1 - all saints
A long training session in the morning
Visiting the tombs
In the cemetery in Kluszowa, under the influence of ecr, I felt extremely confident. I was learning to draw energy and power from the sun just by looking at the sun. It made me happy. Then when my dad pointed out that I was sunbathing on the garbage can: D - I gave myself a self-suggestion that I am like a solar battery, so I can also draw energy by looking at the light.
I also remember talking to this guy who looked like Mateusz Miskowiec during my morning training. There was also a girl for a moment to practice on the drazek - the first time I see a girl who is practicing on the drazku, or rather the first time I saw.
TRAINING
Hip thrust - incomplete movement (like half-bellies) greater effect, less effort. Likewise, other exercises
AFFIRMATION: Short fasting regenerates my body!
Stretch the seat on the armchair. Reka bic pren.
Concept: to develop a set of stretching armrests! Gravity is doing its job, it's more fun to exercise!
MEDITATION:
New meditation pose. Wide legs, hands clasped, gazing at the sun (cemetery). I felt great, confident!
I've been listening to dbz and goth and metal music lately. This music gives me power!
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