christmas eve

December 25 - Christmas Eve.txt Implementation of training. Sunbathing in Ponice. Drawing power from the sun Yesterday, quite nice gifts. Jacket. Working on the portfolio. Infhack. AF: I hide my true skills Hania - Signs. To tell the truth, I haven't exaggerated them yet. Maybe they will help me before going to sleep! ECR control - sen. Photo memory of the bike The desire to exhibit the rest of the books Combining over the program for Jarek Affirmation: I would like unimaginable pain to turn into unimaginable force that I can control Portfolio services: Data recovery Remote work Coming home from my evening workout, I saw a spiderman. Fast, agile body. I thought maybe something like this for a good start, because recently only vegeta, dbz, etc ... They are so strong there that they could destroy the whole planet. Too much to start with. It would be enough for me to do something like a spiderman or Jedi warriors, a uriboyka - something mixed up like that!

Nowy Targ-Expedition-Post

December 27, Nowy Targ-Expedition-Post A night a lot of cheese. Mother. Lack of sleep in the morning. Late work. There is a lack of sleep and breath. Feel guilty AF: Poomimo of fear and guilt my body copes perfectly well in any situation Suddenly I remembered what it was like in the time when I couldn't sleep I HATE YOU FUCKING FATHER !!! Osho bibliography - to be put on the allegro Star Wars: Anyone gaining power is afraid of losing it, even Jedi The Sith and Jedi are alike in almost everything, including the quest for ever greater power. Affirmation: What do I feel like doing? Office bicycle sunbathing on the fright in Zakopane. A mixture of feelings. Pfron is a tolerant woman. It went pretty well. Refueling at a petrol station. Tension release. A window as a slide TRAINING: Pulling up the gym on the legs relieves the hands - it is better to feel wide Zus - I can work up to PLN 2,500, not including the pension. Wow. Despite this, and I have entered - completely unable to work? AFFIRMATION: Health, strength, power! TRAINING: M ciwczyc so that the buttocks are also exercised! Code: I like to have 3 of the same items in stock Hania: the reverse of the breath of fire and water. Huge energy on the bike and in the new market. Additionally, a starvation bottle. Awesome day

survival_world

December 24 - yesterday.txt Affirmations: Excess scrap is removed during fasting Idea: rafal therapy - finishing things, e.g. organizer Concept: breath exhale relaxes I have installed ivone on my phone I noticed a tricky thing about myself. My second psych is to be able to exercise and live without pain. Now I'm breathing in the office. I'm lying. Peace and quiet. It's 12:10 on my watch. And my next psych to go downhill. Relax. Affirmations: He is fabulous in pure intentions I remain silent or avoid answering AF the sun Ester conversation at night. Friendship I have survived the holiday and I am somewhat proud. I used the principle of no. I want dokladka and my parents didn't want to get married. I took the force and then said that I could not do it. I left home with afrmatia I turn fear into anger to give me strength And somehow it worked :) Night computer. Ester. Chocolate Ecr Chaotic training implementation in the morning!

don't be surprised

December 23 - don't be surprised Rafal Pawlik in the morning. We talked about time management. His method: organizer. Mine - intuition and chaos. He is curious about my ecr and the way to live in chaos! Meet Szymka, talk to him. Training, spending considerable time in the office Marcin met me in his office, calling me a workaholic. At home, I told my mother not to freak out. I am proud of myself and summoned my courage. Moreover, I stated that I cannot beat my parents together, although I have a better chance separately After this quarrel until I had the urge to go out and move out of the house I ate a bit of sour beans, but a piece of bread could be a medicine

na_skraju_lozka2.0

December 21 - na_skraju_lozka_20 A day written with a one-day delay not to mention the earlier day! In the morning, the bike is full of energy. I have a day off, I can ride a bike a lot. Oh, yesterday I wanted to go to nt about pephron and disability pension. Unfortunately, once on the way I gave up and two - it was not 34 Szaflarska Street - or at least I did not see a pephron there. A woman pointed me to a nursing home and a social welfare home. Maybe I would use such a house by the way? Who knows.... New plan: carving / tempering stick overhang Crunches Mobilization of the hips B - handrails Bench bridge Fighting Old plan: ========= B - Silver handrails (p. Cage | triceps) (slightly) Zx - Sticks bridge S2 - Neck slipper ========= D - Dippy ice cream next to the teznia (triceps | cage) C7 - Teznia, Patrick. fingers (thumb) (biceps | triceps) (front legs) C8 - as above, only the front stick I2 - Narrow moves, wide (back) Fg - Red flag (hip (a), triceps, oblique) H2 - Body P2 - Straight legs. Hips & Legs (turns) (toes | forer) M2 - Lumbar. Slightly. Receive prod, elbows, bench Gx - Crunches. ko (better belly) = stol pinpong) hip split) E2F - Squat Fingers shoulders (book). A chair. vibrations (legs | calves) ========= W1 + W2 - fighting + vibromassage Ok back to my journal: I watched the sun hanging on the road. Durable longer, trees help slightly. PROBLEM: Work on the affirmations in the fist. Auto-suggestion bending, etc. It doesn't matter what I say. it is important to work! Pose on the edge of the bed, hands behind your head to discharge your fear. Peace and quiet. calling a celebration. Maybe this is a good way to survive the weekends at home? AF: The technique of naming a feeling works just as well, and even better, than affirmation. AF: I touch this part of the body tenderly AF: I heal my body with Reiki breath (15 min)

Sunday

December 22 - Sunday in fact, I don't remember much what I could write here! I was in jail, but I didn't visit my grandfather I was cycling a lot of the day. Worrying about hip pain Technique of work calm music Escarpment, silence, relaxation. Meeting with Łukasz Lopate. Impressed as if I lost weight

fast_uzdrawiajaca_afirmacja

December 20 - quick_uzdrawiajaca_afirmacja Today I have developed an interesting way to make an affirmation I was stressed, or rather under stress, and I am still speaking very fast: "Whatever it is, I forgive it completely" Very quickly, as if mentally drained the excess adrenaline Then I gradually slowed down and there was no longer such a big problem! apartment rental skawski apartment looking at toxins in the lungs Jarek nt daddy breath fire. Healing. Kaja Imagination - it was quite an interesting technique CONCEPT: ECR for breathing and healing Mom, you are so struggling under your feet. Daddy mad properly, you should give way mom I could answer: every woman gives way when she needs it Muffled ecr feels clogged. Huge ECR in the new market and in my dad's car. Dad a bit pissed off that he gave me a ride home and I scared him to ask for it. I could have spoken affirmations: I direct fear and turn it into anger to give me strength. This is how he subconsciously took me as an orphan Mary and pissed me off, he drove me home And in general, in the new tag in the car, I was touching my body, my hips and I felt good about it. I had different thoughts and imaginations thanks to which I kind of calmed down. New Food Affirmation: I can eat what I want, when I want, as much as I want because I know the secret!