Communication

because of this, and from today I am again injected with psychotropics and I am already getting sleepy, I will shorten this day to the most important events. In the morning after training, when no one was there, there was a lot of physical stress. Cold in the room, weakness, burnout, hunger. Fear, I thought it was from drugs. I was already wondering whether I should take the pills that I put aside for one day, but I took a short hunger. I could only fuck more with pills. I took many deep breaths - calmed down, stopped trembling. After some time my breath strengthened me, I supplied my body with energy, a lot of warm water - I warmed up. The apples gave me energy, the warm shower relaxed and warmed me up. Thanks to breathing in a stressful situation, I listened to my body, listened to my body and healed with what I had :) I was so fascinated by it :) I even imagined myself winning the case. Throughout the day, I had a high sense of self-worth after this event. In the afternoon I found a tarot program. I left that I hadn't used it yet, and that my mother would not be happy with the purchase of the coat. Mom came today from the hospital. I cleaned the house. I also took photos for the auction, unfortunately I haven't sent the spruce to Cuba yet. What I learned today: thanks to deep breaths you can listen to the sounds of your own body :)