sobota, 10 listopada 2012
Way to meditation
I learned to meditate. I am happy :) Here is the technique:
- Vibrating armchair 15min + PranaYama + ChakraSounds = entering into the depths of yourself
How does it feel: take it easy. I don't feel a great revelation, it may not be what I want yet, but it is the first step towards achieving more.
Even after meditating, I imagined the situation with Patrycja Czyszczon in a bar: I can't pick you up anymore, my dad interjects and I say: Brave dad :) This is not the fullest of my good talk, but thanks to the emptiness I was able to talk better in my imagination.
I felt an incredible desire for this kind of meditation. It serves me very well :) I am calm !!! I am Fulfilled !!! I feel more diligent. A moment ago, I calmly read an excerpt from osho dynamic meditation while I was focused on it.
What I learned today: Meditation technique for me :)
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