Resuming Training

Resuming Workout - Light nutrition in the morning Ester and the Indigo children. I ate cereal for the night so that my mother would not be bothered that I did not eat supper, although I did not want to eat anything. I feel like I've poisoned myself. I didn't feel like eating the 3rd meal. Earlier, I ate apples and ate, in fact, I ate these apples too hard. After lunch, I had absolutely no desire to eat anything. My stomach was full of overeating - I ate quite a lot of cereal, in addition to sugar Corn Flakes. Ah, but I regret poisoning my body. He let me know it was the traveling pain that is now circulating in my body. This is a sign that I made a mistake, because when I was doing everything fine with my body these last days - the pain was not moving, it was all right!