Battery regeneration

April 20 - Battery Regeneration In the morning I woke up several times. 3:00 am. 4:00 am. I got up around 5:30 and started to live. Then training. Mainly intuflow, stretching the spine and training on the back, which gave me great results yesterday. It does not hurt the spine, there are no strange feelings and forging in the vertebrae so I feel better mentally. The weather was cloudy. I exercised in a sweatshirt. When I got home: carrots, 2 slices with white cheese and then loads of cheese. Yes, I was supposed to do a separate diet. I also told myself my affirmation: "It builds a healthy, flexible, powerful muscular body." - eating products and taking an alternate shower, so that the subconscious mind will code and use these products to build a POWERFUL body! I watched the Lazy Rich Man episode No. 2. It was something that life had already taught me, namely: Dear and Little. If I am an expert in a given field, I have to value myself. I have to take a really dear price for people to appreciate me. Just like the app he writes! Finish, I'm going to do WFM outside. Damn, these programs have to finish .... There will be a massacre ... 3 orders + 4 unaccepted hell .... In the afternoon I quarreled with my mother. He hates her again. Fucking fucking. I felt like a pity for myself and I did not come up with any interesting cut retort ... I left home. I relieved the tension with squats and chest vibrations. In addition, I used a handgrip to stretch the spine against the ceiling by ladders. I was meditating moments of PE by the river but I was stressed again and I have little time. Then came this friend in goggles who sometimes walks and exercises in the park. Until today, I do not know his name. I once offered him a trip to the mountains together. We talked a bit about the mountains. He escorted me a bit to the post office. We took a shortcut through "cross" and then "where the cars are" (I don't know how to name these places otherwise). Maybe I was aware of these shortcuts, although I never used them: D At the post office, I picked up my mother's package. A young and nice lady with glasses met me and knew that it was a package for my mother. Then I went to the store to buy the rest of the multivitamine juice. Of course, the sugar-free timbark. And home. Lunch. Now I have written my diary. I wrote a bogus email about the Norms program. I lied ... lied ... I regret, not regret? I do not know. I shouldn't do that ... While I was there on the slope, I saw a Lady hugging a tree. I suppose that she wanted to get energy from him: D especially that she was older and walked with poles. She certainly had some health problems as well. I wanted to talk to her, but somehow I didn't. I do not know, could I have lacked the courage? I also saw Ole Dachowska with her aunt ... An elderly sick woman. Her hips widened and she has nice legs: P In the evening I wasn't hungry at all. I haven't been hungry since eating lunch. I explained it to myself that the training was not very intense - practically none. The lack of sun which speeds up the metabolism. So maybe I didn't need it, because yesterday I felt a little hungry every 3 hours. Every 3 hours I ate something ... You are hungry - eat! My body will build a mighty body out of it! Oh, after these exercises, I think I feel some improvement in the neck and thoracic spine. Although I still think about them and panic. Certainly these episodes are less "crunchy" and less painful, but still panic with ailments. I didn't want anything. Thread. My only dream is to finish my showcase ProgramowanieNaZlecenie.pl and do nothing else ... I listened to Maria several times during the day ... As Fil said, this must be listened to with the heart, not with the mind. I haven't had dinner. I was a bit afraid that my mom would start to get on with it, but with the help came an affirmation: I don't let this whore feed me like pigs! Besides: during the day I installed Norton Antivirus and removed the viruses. The latest version of the vacuum cleaner - I cleaned the disk. And I defragmented it. I have made the force shutdown options. In the morning I was also eager to regenerate my Toshiba battery. For this, of course, I wrapped it in paper, foil and frozen it. I have done the procedure several times. Additionally, I will do a cleaning inside and reset the controller. It would be nice to have a laptop in the park to go to work. In the evening I listened to a few of my sad pieces to the beat of the mattress. It was nice to blog. In the morning I also greeted Krzysek Kedra. Finally, today is his birthday. Oh, I also tried to make a HirensBoot CD USB. YES, I had a great desire to have this Swiss Army knife always at hand. What a BUT FUCKING MAC! It's 21:00. I am going to sleep early, because tomorrow is another pointless day ...