Introduction to Separate Diet

April 15 - Separate Diet Introduction The day is written in an exceptional way during the day, written in the evening. In the morning I started training around 7:30. Instead of Yerba, I made myself green tea. However, it was so strong and I came back with a thermos to add lemon to dilute it. Interestingly, during stretching and intuflow training, I did not think about wandering pain. Maybe it is a merit of getting away from home and NAC and Sunny Anabolics :) Training was really great! At the end of the training, I was turning my balls with my balls while sunbathing. I also had thoughts to meditate on the escarpment. For this purpose I took a pillow to sit on the Laweczka. Today is great, the pain hardly wandered during the day. Moreover, chlamydia is less active during the summer. Maybe he doesn't like the sun, hence the surprising results today. Come home, mom has gone somewhere. Today I washed my shoes, put them on the windowsill to make them dry faster, but as I looked a moment ago, they have not dried out so far. I did not want to write these programs again today. So I had an idea and I would write to the guest and tell him the price, and in return I would start writing programs from Friday. I will have a few days off. But tomorrow I have to start a program with handles to Norma Pro anyway. At 14:00 Treatments. I threw MentalWay videos on my phone and something came over me to read about Sparta training. I downloaded some of the first audiobooks on this topic that I listened to for a day. Today I had a lot of energy after my morning training. The sun really energized me positively. I think I was right, please. Here's what I found on the forum: These results show that vitamin D is essential in the fight against intracellular pathogens (and thus also chlamydia). There was a new massage woman at the treatments. Seemingly sad, but massaging it great. At the very corner, I told her "The Divine Lady is massaging". She smiled and said that she is very nice. For almost all day, I did not think about any spine ailments. The legs are positively tired. I feel like I will sleep well. Wow, even as he writes now, thanks to the fact that pain hardly bothers me, he writes calmly on his diary. In the afternoon I went back to the afternoon training in the sun. I also went to my mother to buy office safety pins, and I also bought a red Donau underliner. I liked him very much. I also bought balloons: I thought it would be useful for breathing exercises. Coming home quite late, nothing special. In Malta I also bought 1l of multivitamin juice. I haven't eaten dinner again. 2 apples and my stomach hurt a lot. Maybe I did wrong. After all, I wasn't hungry at all. I ate to eat something because in my subconscious there is a thought: there is dinner, you have to eat. And I am not hungry at all ... I decided to look for something about food combinations. Tombak writes in short not to combine proteins with carbohydrates. I wonder what the products that have both: beans, soybeans ... I think that the body can handle them. protein is digested in the stomach for 2-4 hours, and carbohydrates for 20-40 minutes. However, his method will be bumpy and I will try to do it from tomorrow. Morning sandwiches first I will eat bread with butter and after 20 minutes I will eat white cheese. Fats can supposedly be linked to both. I will see how it will work. What can you combine? Briefly: proteins with fats, fats with carbohydrates. Here are the correct food combinations. Meat and green vegetables Bread, potatoes � green vegetables Green vegetables � all proteins Nuts � green vegetables, sour fruit Eggs - green vegetables Animal fats - all cereal plants Cereal plants � green vegetables Legumes � green vegetables Non-acidic fruits - sour milk, yoghurt Sour fruit - nuts, sour milk, other sour fruit The worst connections They rely on the simultaneous consumption of protein with carbohydrates and are dangerous to health. Here is what. Meat Bread, groats, potatoes, sugar, honey Bread - all proteins, fruits and sugars Green vegetables � milk Eggs � milk, starch, sweets, sour products Animal fats - all proteins Cereal plants - all proteins, sweets, milk I don't think I will connect lunches so much. Well, as he writes, I will eat potatoes from raw material first, and then cutlet at the end. This too should be a better solution ... I think I can feel this stomach ache already. From apples. I wanted something fatty, such as nuts or milk and oatmeal. However, I ate apples that I did not like yet. I deceived my body hoping to do the right thing and it resulted in a stomach ache, a clear signal and I made a mistake. First carbohydrates, then protein. And so, today, I had a psychological desire to act, be creative, and implement my ideas. When I entered the website: zarabiam.com, I wanted to finish my Universal Bot again and earn money on various combined businesses :) But I don't want to, now the weather is too beautiful and I prefer to spend it in the Park. But on the other hand, I could take my laptop to the Park and work there :) In the evening I felt the urge to write down my goal in my notebook: - Build a flexible, healthy, athletic, POWERFUL MUSCULAR BODY! I took steps in that direction and wrote it all down in my notebook of goals. Additionally, I have a program to write tomorrow. So I wrote down the affirmations, or rather just a question on my board that I want to ask before going to bed. We'll see what comes out. I feel like expressing this affirmation as the goal of my meditation. A moment ago I read the channeling message from Elen Kanicka: It comes out of it and with medicinal starches will not eliminate "your cysts" - because that's what Angel called them. He gave me 7 pieces of advice, but these are advice about love, forgiveness and such shit that I am not particularly interested in. However, it may be interesting that I am establishing the truth of my life. He made a kind of affirmation "You are the Spirit", but I will change it because I do not like it: It builds a healthy, athletic, POWERFUL MUSCULAR BODY flexibly! It may also be helpful to clean the apartment from the influence of watercourses and old thought forms. Just clean the apartment, or even better move out.