After a cold

May 27 - Today.txt I think I forgot to write yesterday and, due to my health condition, I managed to go hungry yesterday. I did not want to eat, my stomach stopped working, my mouth was dry. The only thing I dreamed about was heat and water. I also added Andrographis to my arsenal. Before going to sleep I tried SoundHealing on the recliner, but unfortunately there was no such effect as it was in the afternoon. It's time to live ... A while ago I ended up listening to Health Sounds. It is true that I did not recover as much as yesterday, but at the same time I was saying affirmations which I really liked: - I love my body. I allow him to recover faster. And so at this moment without expectations. I was just saying the words to myself After the afternoon lunch, I felt almost cured of my cold. During the day I did something about Gerland, but again practically not much. At least you can see that I'm doing something ... Tomorrow morning to the purr ... I forgave Szymek a debt of just over PLN 300. I already had an appetite for the night. Actually, after 5 p.m. I wanted cheese. I ate the one I left for these 2 days. The starvation went brilliantly. Virtually no loss of muscle mass which makes me happy. Biceps 35.5 cm, waist 75 cm, weight 68.4 kg. Good results, I haven't lost any weight. It's good that I listened calmly to my body to eat nothing and drink a lot of water and herbs. After 12, I wanted my first meal: oranges. I ate 3. Then 14 Breton beans. I wasn't hungry, but you have to eat dinner. In fact, she even did me good. OK 19 I have eaten my dinner. For 30 minutes a total of 4 slices of egg paste, tomato and onion, and 20 each of ice cream and a lot of marshmallow. At first, I didn't feel guilty about the ice cream and marshmallow. I felt that my body needed it. Now, however, I feel a little sorry because I feel like my stomach is a bit full, but only a little bit. Let him go to health if I needed it. I suppose I need to regenerate for the starves. But I am satisfied the most and I haven't lost much in circuits :)