Dynamic WFM

May 11 - DynamicWFM Yesterday around midnight, as I wrote, I was doing WFM meditations in the intention of cleansing, and today I will post until 14:00. So I'm not eating breakfast. I'll take Kawe as an unlock later. I felt the vibrations. At first I nod my head upright, then my hips, when I got tired, I sat up. I just felt what to do to make it as good as possible. In addition, I did it in clothes, thanks to which I felt better mentally. However, I could not stand it, as planned until 3:00, even until 2:00, but just after 00:00 I went to sleep sideways. One night I woke up on my side. It was not so bad, but I felt like the effect of "restless heart" with which I lived for many years suffering from insomnia and stuffed by my father with ineffective psychotropics. I hate you fucking huju !!! Then I lay down on my back with my hand behind the orthopedic pillow and fell asleep. Until the morning, only one hand suffers, the rest of the body is almost OK. However, I am as if sleepy. Too much food for the night did its job. Toxinized teeth, eyes, heart, tired shoulders - I suppose it was because of this pillow and it was too high. Today, fast until 14:00, that is until lunch. I'll start with some breathing exercises, but first, bean coffee. I feel like bitter. So I think what good is in my well-being now: I got to know how average people feel every morning who live unhealthy lives. All in all, I have felt this way for many years, and even due to insomnia, poor bed and family atmosphere, I can say boldly and I felt 10 times worse. A few days ago, on the Bieganie.pl profile, someone posted a demot with the text: "To feel reborn - first you have to feel like you are dying" - maybe that is also about me. Today I have not exercised much. However, I was breathing a lot at the same time, thanks to which I slowed down a little and calmed down. It was nice to breathe, I felt the blogs relax but as usual without these ants / energy. But still not too bad. At the same time, I had an idea. Well, that my goal of building a powerful body can be issued as Affirmations of conversation with the body, such as: - Okay Body, I provide you with a healthy, light meal and you build a Mighty Body from it! - Me and my Body are building a POWERFUL BODY! - Body, I feel I need fasting today - Body, I feel you need to fast today after yesterday's horror! Use yesterday's excess meal to regenerate. I was wondering whether or not to use the words I, my mind and my body, although I do not know why the word Mind fits him strangely here. I don't know, maybe it even has bad associations, such as love? It's hard to say, that's why I stayed with the formulation of Me and my body! Oh, coming home, I felt a choke like a cervical spine. I thought it was from a circle, but I touch it is not the place ... I immediately thought, hoping that it would not be a tick ... Being at home, I noticed this pest upside down on the floor in the living room. I did not want to kill him, he is also a living creature. So I took it for a tissue and "blew it" on the balcony ... But mom gave the sheets to air and it feels like blowing into the sheets when blowing ... well ... Also throughout the day: I cleaned the floors after lunch. Wogole Dinner, not counting coffee, was my first meal today. I felt a bit cramped but started doing a Head Vibration with my hips. I could feel the rhythm of the vibrations, as the author mentioned many times. I felt what I was supposed to do and how to perform the vibrations. I improved Jarek's program after I finished wiping the floors. I fixed 2 main problems related to the service of binary states, e.g. united-states and the problem with the Schedules Table. It was missing and I had to manually add this tag to the code. There was still a problem with the England Championship table. I thought to program as an exception, but made a change so that every table should now work. Now after 8pm I found out how to do nice Rebrithing on the bed so that you want to do it. Hands must be on the back as if lying taut on the back. Rece is as if leaning against the wardrobe. Perhaps that is why anger has two ways out according to Osho: hands and teeth. Until I wanted to do this rebrithing and I can't wait to go to sleep today.