piątek, 10 maja 2013
Momentum
May 10 - ChwilaSzczcia
Day like everyday. Training in the morning - after training, however, I had a great desire to show my program, but at the same time thinking a lot about the spine.
Afternoon and morning training great - the sun was great
Mom was at the funeral today, we were home alone for a long time.
Online meditation - I entered this password in google before the evening. I found a guy's channel that runs something like this.
But the event of the day:
In the evening, the simon invited me to his place. We drank one beer at a time. It was really cool, we talked for an hour. Was great! I haven't talked to anyone like that for a long time, I relaxed and relaxed. I didn't think about my illness for a long time. I also imagined how alcohol kills chlamydia.
I was in this state of relaxation for a long time and I am until now. Only ... I ate a lot for the night! Not enough that earlier, some 6-7 apples are 22: 2 slices of chalka + probably 150-200g of cheese. In addition, 2-3 slices of plain bread with butter. I was going to eat and eat. I felt a slight hunger after alcohol for 2 slices of petticoat with butter, but I wanted to get drunk like a pig. To do so well. I do not even regret my decision.
I'm a little cold. It feels like my body feels bad about it. But I had an idea. I do not want to sleep exceptionally. I just don't feel like it. Maybe it's the effect of physical and mental relaxation after talking to the simon. But I thought I'd go wash myself and then put on my clothes again. I feel great mentally in clothes. And in his clothes he meditates before going to sleep. I feel this is the moment now. I feel this is it. WFM standing, me and my laptop, maybe Krakow radio.
Ah, now suddenly I start to regret and I ate so much in the evening, although on the other hand in my head I think that the body will transform it into muscles and at the same time I think that once in a while you can indulge in "such a drug" which is eating!
Moreover, now I have a non-training week :)
I had a cool idea:
Now I set a goal for myself: a purifying meditation until 2:00 am to cleanse myself of the sins I have committed today, specifically solid gluttony for the evening. However, tomorrow, until 2pm, I have a Post :) Only psychological pressure will be on me again and I will have to go through my mother and smuggle sandwiches. But ... In meditation, set a goal for yourself to be successful.
Cramp I feel that I have a desire for meditation. I feel like I want to meditate until 2:00 am (3)
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