niedziela, 19 maja 2013
Free Spiritual Aid
May 19 - Free Spiritual Help
I woke up several times during the night. It's cold, it's a dream:
At night I had a dream with this skinny blonde girl who already has a child from Jurek Wolf's class. I dreamed that I met her in the church. She had 2 cars. In one car she went to suspend her family, in the other she had a child and I stayed there ... But why did I dream such a dream?
I woke up at 5:00 am sideways. Slightly sleepy, luckily the vertebrae did not hurt. I found that the pillow fulfills its function better when it is rolled up, not so hard.
Then a little before 7:00 am I woke up again. Lightly in toxins. The sideways position is really bad for sleep, a tired hand. I started on my 16 breaths and went to life. I just didn't do WFM because it was already a bit after 7:00 and it was time to go to training.
After 8:00 am I met this Krystian whom I met last year under a stick.
We talked for a while during the exercises, which made my training a bit longer, but that's not what I'm going to do. At the end of my training, after 9:00 am, we went to the sand next door, where there are cars and there is a trampoline. In my eyes he is a great acrobat!
Flips in the air, flip-flops, stars. Wow - I want to be able to do that too: D We guessed initially for the weeekend and I practiced a bit of falls.
After 10am I came home barefoot and shirtless. I did not want to eat, so I went on a spontaneous hunger. Proper and spontaneous morning fast. I ate some sandwich salad and 4 apples. Then 2 kiwi. I feel great: calm, composed. Cool!
You will also have to smuggle sandwiches!
Mom went to church, now it's time 15 minutes WFM because I didn't do it in the morning. Then he sneaks in sandwiches.
Dinner great entered the stomach. Light hunger before and after a meal repeating affirmations.
In the afternoon my mother went to sunbathe. I put a video on youtube about World War III. At the same time, I tried to breathe. He got me into a kind of depressed mood and I turned it off.
It is 15:34: I feel stress: World War III, numerous health problems, in addition, I have 2 projects to complete. Now he thinks of wandering pain ... I thought maybe I would take a Tramal, but I don't know if I want to get high. So I found myself trying valerian drops.
And so, I discovered a brilliant solution quite by accident! I gave my laptop on a platform at an angle. There is a good keyboard placement and in addition the screen above it, so my neck practically does not hurt;) Great solution, why did I discover it so late? Only after a year! Supposedly, everything comes in time and space. Maybe it was meant to be. And according to my rule in the notebook: some things are discovered by chance.
This laptop riser is a really cool solution for the spine and neck! : D
I just changed my hairstyle - I put a little gel or rather gum on my hair and this is how improving your own appearance can significantly improve your own well-being :) And by the way, I took these valerian drops. I think 35 drops.
I'm perfect for training.
I only trained for an hour in the sun for a short time. I met Kornel the Retractor with his Episode. They played ping-pong. My heart ached a little. I met Krystian again. He played soccer with the guys, then they practiced on silver handbags. At home I was breathing with the affirmation:
- I allow my body to regenerate itself, and my breath helps in this.
I just ate dinner. 4 sandwiches with cottage cheese + tomato + radish. And finally, 5-7 slices of cheese. And again, a conflict of thoughts: can these products be combined? And here's the affirmation
- Negative thoughts and events do not affect me in any way - it is more of a silva self-suggestion. And now he lives on what I ate or eaten well. And at the same time affirmation by eating:
- Builds a powerful organism, a powerful musculature, a powerful body!
Interesting, now I have been doing WFM for quite a long time at the same time as this affirmation. I kind of fell asleep, as if I entered a trance while saying affirmations to myself ... Interesting ...
It is 8:02 pm. Even though the sun is shining, I think I'm going to sleep. Fuck everything, fuck work, I'm going to sleep. I'm going to wash and sleep.
Oh, the highlight of the day. On Adrian's profile I found: Free spiritual help. Which is the problem, I wrote to this guy. We'll see what comes out. I talked to Adrian for a while about this guy.
Heh, that's how it was in my head and I read a little about cheese:
- Contains a lot of calcium and phosphorus. Calcium contains more than a glass of milk. Lots of protein. It contains a lot of vitamin D. I will say the same health :) The disadvantages are that it contains a lot of fat, but I'm not afraid of fat there at the moment. I am skinny, I have a great figure :) Oh, it also has a lot of sodium, which is harmful to the kidneys, but with my body, which is more powerful than ever, it is not scary.
Fun fact:
- Two slices of cheese (60g) provide nearly 500 mg of calcium, which allows you to meet about 50% of the daily requirement for this ingredient.
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