Modification of the affirmation

May 18 - Change of the affirmation Like yesterday, the wasp woke me up. 5:30 am The day before in the evening I was testing Valerian for meditation, but I quickly went to sleep. I took about 50 drops. In addition to the fact that the wasp woke me up, I woke up in toxins, eyes stuck, dry. I tested sleeping on my stomach, but the body turned on its side twice. In the case of this bed, however, it is a position for a while, just like when I slept in the afternoon. I think that's it for the moment, it's time to live. Training, or rather stretching with breathing, was also carried out due to the cloud cover. Today I have improved my Purpose in my notebook: - It builds (we) a mighty organism, a mighty musculature, a mighty body. # 3x rule by D. Carnegi is impressive In addition, I torn out old pages and wrote all my methods and resolutions in the form of Affirmations. It gives you a really great mental kick. One is to make affirmations during exercise, breathing, and WFM. http://www.bieganie.pl/?show=1&cat=137&id=5275 - I have just read the arithmetic and running causes in the body substances similar to Marijuana causing an increase in euphoria After lunch, I was working on OCR Mail. I even did a little - mainly communication with the program through the handles. After 5:00 p.m. and a bit earlier, I started working on the breath with Affirmation. 32 breath. Some 2/5 of the energy intensity (ant) in the body and the affirmation: my body neutralizes the wandering pain! Admittedly, it has not neutralized him, but at least he feels much calmer and composed! Time to go on the gerlandToys site.