piątek, 31 maja 2013
GourAnGa
June 1 - Today.txt
The first entry of Krystian Broniszewski's Chronicles.
Wake up really early. 5:00 rest and rested. As usual, I got to life, but after 7:00 am it started lacing and I did not go to training because of it. Meanwhile, my mother greeted me with wishes on the children's day.
At the time, I was fighting in front of Toshiba to send files to my phone. Bluetooth failed because the files were too large, it did not detect the drive through the cable. I lost an hour anyway. Come on, mac! I also downloaded the bluesoseil program to control Father and Mother's phone via bluetooth. Especially my mother, as I will be able to get in more easily when I need to rip her mp3 file.
In addition, I bought a new phone on the Allegro. Samsung B5512 with dualSim and qwerty keyboard. It looks just like a blackberry phone. Then I regretted that I did not buy David's phone, as he said that his is the best for a similar price, although I always have a 10-day right to return.
I went to training after 11. I really didn't want to exercise. Some nice kid gave me a four-leaf clover. That's nice, I put it in my bag. I asked a grandfather where he bought such a small backpack and about a handkerchief.
Lalo, I didn't finish training and stretching at the end.
I was wrong at home, previously I met Pania Lucynka. She said I lost weight. At home, I really liked my figure, although it was maybe 35.2 beats. Before that, I was doing the Gouranaga breath according to osho. I felt I had strong lungs and a stronger voice! I needed that, maybe it's time to change my breathing technique?
A bit of a bad cutlet for dinner. As always, I did not want to eat at this time. And again a lot of thoughts - to eat or not to eat? I'm doing a post today. I decided so. I do evening and morning fast. This should be enough to make you think again.
Ah, mum is so tight in the eyes and head from the spine ... I also have to jump to buy an Inka coffee.
Ah, just a moment ago, some Virus simulating Antivirus entered me. I suppose it's from the false side of the toshiba. And that browsers also have such vulnerabilities ...
I just finished breathing GourAnG's breath by osho. I had a strong voice for 3-5 minutes after I finished breathing. There was no ant or energy, but that voice. Excellent! I'm changing my breathing technique to gourang.
Also, for a day I didn't do anything with gerland again. The manger called me in the afternoon. Srac I, however, wanted to and went to the toilet. The moment of the flushing was fun: We talked about Lenovo laptops.
During the day I did something and nothing at the same time. Before evening, I started reading mind self-control using the silva method. Ah, the feeling that knowledge comes to me so fast now. Something beautiful...
I wanted to eat because of lunch. I said I won't eat anything today, but I ate tons of sweets.
- 125g Tofifi
- Cake
- 2 apples
- 6 Raphael
For a while after rafaello I was doing quite well. I felt that this is what my body needs at the moment. Fresh eyes and satisfaction with the stomach. Either I don't eat sweets at all or I eat them like a pig. How to fix it? I already know: I will make some affirmations as part of building a strong, muscular body, for example:
- when I feel like sweets, I limit them
This could help my problem! Just like last year, when I even ate 5-7 slices for breakfast.
Before going to bed, I decided to do one of the silva methods: sleep programming. For this purpose, I wrote down the self-suggestions:
- body, give me a way to put the vertebrae in their place. * / I will dream such a dream, I will remember it / *
Of course, during Gourang's breath.
Now it's time to read last day's Chronicle entry.
I have just read the entry from the previous day. Despite the large size of 9KB (I wrote it really long) it took me 3 minutes to read it. I felt great - as if my life made sense. Just like it used to be. Just like a year ago, during the summer holidays, when I started to write and read my Chronicle again.
Reading and seeing what I do wrong: I write down what I did wrong, where I feel bad, where I made a mistake. And I had an idea. It's time to put affirmations where I will write down my successes, and for that to be the case, I must strive for them!
- Instead of writing schizophrenic and hypochondriac analyzes, strive to record your own successes!
Strong, quite strong, but I still have to work out.
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