I releaseSieOdBolu2

June 21 - I releaseSieOdBolu2 - Wake up quite early at 4:00 as well. 30 minutes to prepare myself, I almost made it and by morning I was writing a program for Malgosia. I was doing pretty well. In the afternoon I finished almost everything and finally sent her. Finally, I felt so freed from this problem :) - 8:00 Go to training. Earlier, around 6:00, I was caught by hunger. I ate somewhere 4 slices of butter. I added garlic to the first one. My method works - my mother did not smell the garlic at all :) Later, before leaving, I ate cottage cheese and tomato. I felt that I wanted such a meal - Training - terrible heat. I haven't been so sweaty in a long time. During training, I had the idea to: - Check that they accept a gas bill when donating blood. If so, I could get some and buy myself 200 PLN for donating blood. - Practice sharp retorts in your imagination. Today I even had 2 such imaginations - Moreover, thanks to my affirmation: "I release my mind and body from ailments and pain. The pain disappears. Everything is fine." I felt like a free man today. I could act, make programs. As soon as I thought that some problems would be coming back, I used my affirmation and felt calmer. Well, chlamydia traveled really rarely today. Maybe about 3 times. Just enough! Something beautiful. I like this affirmation very much, I think it is effective, but at the same time it is hard for me to believe that it is so effective ... - In addition, I read my encrypted notebook before going to training. I felt the power when I read it, the joy of reading it. Thanks to the affirmation, I was able to read it calmly and without stress. I think I can safely say that I was happy to spend at least 10 minutes on it. - Return home shirtless and barefoot. On my way back, I met my mother who was just going out by the river. I was glad that I would be alone at home, although there was still David, but at least he did not disturb me. I was calmly writing a program for malgosia - Pancakes in the afternoon, but it was so hot that I did not want to eat. So I put it in my container and ate around 4:30 pm. I thought whether I should go to Maciejowa today. I wanted to look for nuts and check out our babies. However, I did not do it, I stayed at home and read books. I was glad that I have a lot of time and enough health to easily read books :) - I read one about vitamins, but here the author stuck to strict scientific rules: you have to eat as much as you need, for example, 10 apples a day (exaggeration), so it's better to take natural vitamin supplements. WHORE! but there was some compulsion in me to read this book, so I set close to 2200-2400slow / min and it flew faster. I just stared, but it made me feel free of this book. At least valuable are the footnotes / difficult deadlines that he can prescribe himself in his free time, e.g. in the morning. - In the evening I started reading Allen Carr's book - The EasyWeight Simple Method. Perfectly written book, nice to read, but I haven't reached the climax yet where it describes what this method is. I hope that thanks to this method I will eat whatever I want without feeling guilty, as the author assures Because again in the evening I did not eat dinner, I ate ice cream. And again he is thinking or feeling guilty: I will not gain weight if I do not eat supper and on the other hand I am not hungry - it is hot. I want a drink. Finally, after 9 p.m. I ate ice cream which I liked very much. Before that, a lot of apples. I don't feel like doing anything else right now. But I think to myself - maybe I'll make up for it in the morning. If I'm hungry I'll eat some delicious buns my dad bought today. - I think that's it for today.