Within-Temptation

June 17 - Within-Temptation - Despite the late idea to go to sleep somewhere after 01:30, wake up already at 03:15. - Rather than reading the D. Bargiel handbook and doing other things I haven't finished, I started creating the new Within-Temptation hamster. I liked this idea. I don't do this for hamster punks though I count on them as well. I am a fan of this band and I wanted to make a decent hamster :) Later in the afternoon I did Hans-Zimmer. By the way, I will practice positioning. - Training - Wipes forearms - I felt them better, and the muscles of my fingers - A7 weak frame. I removed the blacksmith technique - B weak - How to eat? Programming snow? - AF: They are more afraid than me - Breathe: max nose, the rest of the mouth - Late meal 11:00. Steamers with bread and cream cheese. Despite such intensive training, I did not feel hungry. - Change of nutrition again: 7:00 - 14:00 - 21:00 - I eat 3 powerful meals a day - After training, as part of a certainty, I walked by the guests who were staring at me, but I did not talk to me - Due to the late hour I gave up the shower in the PPU. It's strange because I came to training quite early, I woke up at 3:15. Where am I wasting this time? I was so pleased with myself today that I woke up so early. - I also experimented with breathing - Then I went to the post office to find out if it was possible to leave the parcels. I found out that there is something like Poste Restante and I can pick up such a package at the post office. I guess you also need to give your e-mail address instead of my address. Unfortunately, not all packages can be left, I suppose only some big ones cannot be left. - Then to the cop. I took these shoes - Coming home, there was only David. I couldn't sleep. I came back really late, after 12 - I fell asleep for a while with soundHealing, then I lay down, under stress, about the potatoes my mother had cooked. I breathed with the intention that my mother would come happy and the potatoes would boil. I wanted to rest. As a result, I discovered a new breathing technique, which was to breathe calmly and slowly - Dinner was fantastic today: potatoes with onion, schnitzels and a bowl. Something delicious! although I didn't want to eat it, because I ate a hearty breakfast 3 hours earlier. I walked away from the srendio table saturated - Then until 16:00 I continued working on the Within-Temptation account and created a new Hans-Zimmer - After 4pm for training. There was such a boil that only the warm-up ended. I got pissed off by some little kid who told me to get out of the field. I was powerless. Help, where's the cutest answer? Unfortunately, I can no longer analyze it. - I also saw Agnieszke, Monika and their grandmothers with their kids. I don't like these untoward kids! - At home, I tried again and did not do much - There was an opportunity for my mother to upload a bluetooth Trojan. She wanted some mp3s of their three. Unfortunately, BT info did not support this phone - I read another textbook, something I watched SW films, that my parish and finally come after 22:00 I am sleepy and I have to go to sleep. This is how the day ended - Oh, I was terrified in the morning, when I got up to weight after a meal, I weighed 66 kg? WTF? biceps less than 35 and I was after training. I felt that my biceps were saggy. This is how I felt after today's training. So I have to fine-tune my auto-suggestions to eat 3 massive meals a day, read A. Carr weekly, etc ... More projects to come. I do not have time for anything. Summary - Within-Temptation - Meals 7-14-21 - adapt the body - Evening meal. Half of Dad's dinner, 2 large apples before. I felt a huge overeating! But maybe not too bad. Now I know what it means to be pleasantly lightly eaten after a good meal and a lot of training. - 3x music as a cure for laziness - Tomorrow, probably due to the tight schedule, gives up the morning training. In the morning I will be at home and at 8:00 am to rafal and then to donata. Maybe I will prepare myself a little. The very notes I had already made had given me a bit of confidence last week. I also have to remember about the tram and balls