Art

August 14 - SztukaPodstepu - Wake up extremely late, around 4:00. Probably because I ate a little sweets at night, but still a great result 4:30 - 3 apples in total, the last ones eaten before 5:00 CONCEPT: Energize apples, same as I do with water. I don't know if this is a coincidence, but the first 2 were as soft as pussies, while the last one I energized was really tasty. Hard and sour Then I started Rebritning with 2 affirmations: 1. "I direct energy and power to heal, build and regenerate my body" - I don't know why, but suddenly from yesterday I felt like adding the word "heal" 2. "It directs energy and power to put circles in place Interestingly, I used 2 new techniques for rebrithing 1. The energy of sex - thanks to which I could flex my muscles by directing / discharging energy and power there 2. Belly Dancing / Clapping WFM Additionally, a vibrating chair and SoundHealing as standard. In addition, thanks to the Energy of sex, I did not fall asleep, and in case of need, I can take a DEEP BREATH OF THE DRY to stay awake and strengthen my energy. JUST FEEL what I'm supposed to do. Do whatever I want to do. 6:00 - Another apple and I think I'll take another one soon. Or maybe I will forgive myself and eat egg paste with garlic before 7:00 am. Meanwhile, I will start reading the overdue Jedi Warrior Chronicle and will write down the training notes, first sort into files in the notebook, and then transcribe (but sometime) into a green notebook. CONCEPT - crunches before training and a meal - increase in metabolism (?) - check, although I feel YES! 7:30 - Egg paste + garlic + shells. I already felt a slight hunger. I was a bit late for training. Oh, and already before it feels like the ECR is getting close at a tremendous level! 8:00 - vegetable salad. ECR at a high level TRAINING - Drazek 9x - I only did 4 series of exercises. High fatigue despite the high ECR - I suppose that's the effect of a lot of protein for breakfast. Better carbohydrates. - I was getting energy from trees quite well - Late start of training before 8:00. Adrenaline made me stretch and warm up quickly - CONCEPT (I like these affirmations / auto-suggestions very much) - My body burns calories like in a blast furnace building up a fuel system - My body burns kaloi as in a blast furnace, enjoying every meal - My body burns calories like in a blast furnace and eat as much as it wants - Training ended with high fatigue, intuflow and a high level of ECR - No training effects: reduce the number of repetitions, series, slow down! - Train when ECR is fucking you - Carbohydrates before training give you energy! Because this is what I think, according to the theory of Carr and Osho - why should I fight my desire to eat meals. Isn't it better to eat as much as you want and enjoy each meal, drawing energy and power from it? 9:00 - carrot juice with lemon * / Alternate shower - CONCEPT / CONCLUSION: You can drink coffee / juice / water before taking a nap. It seems to me that it speeds up the metabolism even more. 9:30 - A large pie, some 200-250g of bread + onion and finally a large tablespoon of vegetable salad from mom to get rid of the garlic smell. In addition, I felt like it. Despite the exhaustion of the ECR, so did physical energy. Now I'm in the office and with the following words: O FUCK - How incredibly ECR is fucking me up. I just feel great, muscle aches and fatigue are eliminated. In a moment he will add to today's affirmations / auto-suggestions with a smelting furnace. I feel great physically and mentally. NO FUCK I can't stand it. The ECR is at such a freaking out level that I have to unload / redirect it somehow. Practice you know not, but I think Stretching with Affirmation could be useful. Plus, I can do yesterday's squats. Anything stupid for me to start with exercises, so I'll wait another 15 minutes, I'll do something and go out to do stretching. "I broke people, not the password - K. Mitnick" - It was with this affirmation that I now extracted the password to the marco420 account for experimental purposes First, I talked to my husband. I introduced myself. It is true that the password for March2008 did not match, but my husband gave me information. I said that the matter is urgent because we have to change templates, he gave the contact to his wife. I called my wife full of stuff. 3x. In the third time she picked up. I was confident, prompted under the influence of ECR, my wife also willingly provided me with information about the account, password, etc. in a nice way that we will not use this account anymore and you can use it (in a nice poetic language, of course), it will not arouse suspicions and, in addition, you two will not direct their negative thoughts towards me - at least that is what I hope. "I broke people not passwords - K. Mitnick" I used the same affirmation together with self-confidence and the energy of ECR ​​to call Rafal Kabulski. I got the password Aron1971 without any problems. The conversation was nice, I aroused sympathy: he understood my problem and his. I even say arguments that I don't need passwords especially, I don't even want to know them because I don't need them, although I just want to do my job and put up an auction. Rafal accepted it, he understood me - we talked fun I note that when I wrote about it, I had no bad intentions. I wanted to actually do my work, even more so, and to conduct an experiment. As Kevin Mitnick used to say - how easy it is to get a password from people. According to my Code from the black notebook: people love to help, the woman Jadwiga wanted to help me very much, she gave me a lot of information, even though I didn't know her and she didn't know me. Somehow, knowing about her husband, tgs, old password, I made her vigilant and gave me a lot of information. Moreover, even if I hadn't, she would probably have given me these slogans as well, only then would I have triggered an uninteresting reaction in her mind and directed negative thoughts towards me. Yes, we are all satisfied. I didn't do it with bad intentions. I wanted to do an EXPERYMENT more. I can't wait to reread K. Mitnick's book. Maybe one day I become a hacker who cracks passwords over the phone: D The simplest methods are the best. Improved diamond position at work - similar to what I named Diamond2 at home on an armchair. I will test how long I can endure in it. I put a heavy load on my legs, it's more or less like steel or walking all day, right? My legs are working, my leg muscles are strong, or at least I won't suffer from it and I will be able to endure this position for a longer time;) LET'S CHECK IT! - Ok, according to my findings, I stuck in this position for nearly 26 minutes, improving every now and then. Now I'm going to do stretching and eat something. Of course, I will tell Marcin that I'm just going to eat something. 14:30 - GSu bread with tomato. Soy, fresh. Compared to yesterday, it was delicious and I liked it very much. After eating it, I wanted another tomato, but it was a pity to buy it. Already after 40 minutes I felt thirsty but I waited. Now is 4:40 pm. Meanwhile, I drank the remnant of raw boiled water. Although I did not like it, I drank it because I wanted to drink. I feel my fill of this residual water reacted and at the same time I got to know the quality of STRUCTURED WATER! Different quality. Actually, now I could drink some cold structured water. I read about Yerba's Tea - a persuasive self-suggestive sticker I developed myself. I filmed myself and now I feel that Yerba will be a good substitute for a tomato - it has vitamins ACE, B1B2B6 and minerals including calcium and potassium. It helps digestion and stimulates. This is what I need now. We're just finishing work. Cramp and I'm alive like this: heartburn in my stomach. A total of cold water from Alberta would also be good. Ah, the boiled water was not good, but the thirst was stronger. Probably this water was boiled many times, because other times I did not have unpleasant stomach problems after it. I would drink this Yerbe, only Jarek is in a hurry. Come on. I would also like to read my diary - I enjoy reading it today. It is so fun to observe both successes and failures. AFIRMATION: he organizes his life in chaotic little steps. AFFIRMATION: despite the fear of drops in mM, my body builds zsspmc After 5 p.m. The energy was fucking me up. I hesitated over the bike, also a taste or stretching. However, I did tense my muscles with the red bar and a foretaste of tomorrow. I met jack gabis. Due to the fact that I made an appointment with him tomorrow. TRAINING2 - I did a foretaste of tomorrow. ECR was fucking me up after I left work, or at least it was at a very high level - Energie rozladowywalem / directed by tightening all muscles (Lukasz - technique on the widest line) - P - slow diaphragm breathing. Under the influence of ECR, instinctive leg pulls - Examine the biceps in the evening in a relaxed state: some 33 cm - Exercise your hands clasped behind your back up. Stretch your biceps. Instinctive closure of the circle of energy in the fingers. - Stretching with the grip of the stick. k. thoracic influenced by ecr - Squat E 2 middle fingers or one hand holding the bar vertical 19:30 - Jablko. There was no carrot juice and I was exhausted after training. I felt like simple sugars - apple. * / Alternating shower - it strengthened my energy. I made it 15 minutes after eating the apple (even a little later), so I avoided the last effect. This means that the apple is absorbed fairly quickly into the body 8:15 pm - Cutlet, cucumber salad, horseradish - Here I had a brilliant idea - horseradish for meat instead of garlic. After the apple and the alternating shower I felt much more energized, but such a meal strengthened the energy even more. He still feels a little hungry and I think I will milk my mother's salad + egg shell in a moment. I am in the mood for such a meal. 21:00 - Salad + egg shells. A slight feeling of hunger before eating it. The muscles are almost completely relaxed! A feeling of slight hunger and craving for this salad! CONCEPT: Horseradish for meat instead of garlic! especially the evening meal. So, a lot of soreness after 2 TRAINING also regenerated. I am light, crunchy, a bit hungry for a salad. How quickly I learned to harness energy, especially to derive energy and power from food. Excellent! As for alberta - around 7 pm you can still come and pick up your backpack. It's a cool place compared to malgosia. In addition, there is a pharmacy nearby and you can get cold water for free. Between the afternoon and evening meals I drank up to 1.5L of water - that was what I felt like. I guess that's what it is. As for the salad, I ate dokladki until 21:37 until the body said enough! The ECR is fucking me up! She just fucked up. The only thing that worries me is the low 33cm biceps, but I suppose it's a normal body effect. I believe that there will be more in the morning, or at least the same as today. Wow, the ECR is fucking me up, what am I going to use this energy for? For stretching? The body is happy, it got an excellent meal :) DIMENSIONS [65.7 kg; 34.3cm] And this is how I decided and run the Experiment: EXPERYMENT: I ​​eat what I want, how I want and when I build zsspmc Cramp I felt guilty again. Haven't I eaten this salad too much? I felt sleepy. I did not feel sleepy with a light meal ... At the beginning, the salad gave this energy and power, and so I slept for at least 30 minutes in the armchair in the diamond position - you could call it meditation. Hands resting on the floor of the chair is also a position that significantly relieves the legs. It was the best position for this state. But what's good about this situation? I have developed a new form / position for meditation. Now I feel that Inka will be a medicine, I have already drunk a little. I believe that it was a fat meal, protein - little water - the body could not cope with this and no other reaction. Inka will be a medicine drunk with small gulps. I'm just afraid that even 1 hour has not passed since the meal ... We'll see what the reaction will be. Anyway, I like this Inka very much.