Again, everything

01 September - Again, Everything As I wrote before, I did not eat anything at night. I only drank coffee in the morning. I read a little bit of Elen Kanicka's guide on channeling. I have read a lot. Rainy weather again, not e-mail to exercise. I ate a lot of apples since morning. I decided that in my red notebook I would write down my successes, and maybe failures as well. Then he would tear off the pages and burn them, freeing himself of these problems. I like the symbokika of burning cards in the fire. There was a certain situation with the mother. My mother asked me whose bike it was under the tree (I gave it to think in the rain). I replied stupidly: let the gears wash. This one is embarrassed. She sent me negative thoughts again and I fucked up. But I started to come up with a counterattack 1. I could have said it was my bike and not be stupid. Just tough and firm: it has to be there! 2. Oh, the whispering will start again, because I think that the bike is in the rain 3. This is my bike and it's only my business, just as you buy shoes for Zalando and you keep sending them back, it's also only your business and I don't mind your affairs, ignoring the fact that you bother me to log in, bought shoes and then printed a return form. But the most important: AFFIRMATION: Again I can do anything and even more - saying it again I sweat like a young god! :) Today's other successes: - Avoiding eating constantly at night - Knocking on David in the bathroom, overcoming fear - Refraining from sweets, I don't even feel the need to eat them now CONCEPT: Evening fasting has a good effect on regeneration (?) Today, biceps 35.7 cm in the morning In addition, I used a detox for the day. I ate only apples all day. In the evening I ate 1.5 yoghurt (one large and one small). NextDay: Through the day of laziness. I did not finish reading the KWJ, I did not skip the banner. It's good that at least the mother was in a good mood. I have planned to finish the banner this morning, but will it end? I have such a big mess to organize my life and I don't know if I will ever put it in order ... I also finished reading Elen Kanicka's guide on channeling. AFFIRMATION I overcome my fear and leave the house.