with pleasure

September 23 - with pleasure "rgrzregrorz ri rmrarcrin rwstrydzra rsrire rotwrorzrycyrmrojre rprojremnrikri" "raptrekrarkrayrjrestr rzraprracrowranra. rbrezprroblremrowroyrreralrizrujre yrrecreptry" - rwszrystkroyrjrestr rwprorzradkruy "raptrekrarkrayrjrestr rzraprracrowranra. rzrawszreyrrufra rmrojremruyrojcru." - rwszrystkroyrjrestr rwprorzradkruy AFFIRMATION: I forget about fear and guilt. Everything is fine Overcomes fear and guilt by building a strong, powerful body! // regarding the fear of opening the office window Work - Working on rolls during breaks. Almost everything except bcode - Marcin was hot. At one point I adapted to the high temperature and I felt very warm AFFIRMATION: - "I feel the beauty of fear and guilt. Everything is fine." - "I accelerate the process of regeneration and rebuilding of my body" - "I have amazing gains in MM so that the fear disappears" - "He directs fear and guilt to build an even stronger, powerful, muscular body" - "I take pleasure in drawing energy and power from every meal" - "Straightens his spine, becoming even taller" Before leaving work, I ate a lot of apples and 3 bananas at different intervals. The ECR was at an enormous level. At home, I did the bike with my dad. Which enabled me to make lazanki for trips. Lots of plums before bedtime. Despite the strife and guilt, they energized me. Lots of cocoa in the morning. Fear and guilt again, but also energized me AFIRMATIONS: - "I take pleasure in drawing energy and power from every meal" - "Every meal is like a breath. It gives my body extra energy and strength" "Every meal is like a breath. It is an additional building block for my body."