środa, 23 października 2013
na_skraju_lozka
October 23 - today txt
TRAINING:
CONCEPT: WFM hip thrust - I got this idea at work.
The training was flawless. Long sleep. At night soundHealing.
JOB:
I started with an excellent template design for Allegro. I like it very much ;)
I guess that's it. In the morning I ate only apples with creatine. Despite intensive training, now in the afternoon I am strongly regenerated! In the morning I ate just a lot of potatoes until I was satisfied.
In addition, he has been feeling less fear lately. This fear of everything.
At home:
MEDITATION:
New position at the edge of the bed. Legs down Super Breath RB. Plus Goth and Metal
Jacobson style muscle tightening
A screensaver for meditation
Telephone as a lamp / fragrance
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