środa, 23 października 2013

na_skraju_lozka

October 23 - today txt TRAINING: CONCEPT: WFM hip thrust - I got this idea at work. The training was flawless. Long sleep. At night soundHealing. JOB: I started with an excellent template design for Allegro. I like it very much ;) I guess that's it. In the morning I ate only apples with creatine. Despite intensive training, now in the afternoon I am strongly regenerated! In the morning I ate just a lot of potatoes until I was satisfied. In addition, he has been feeling less fear lately. This fear of everything. At home: MEDITATION: New position at the edge of the bed. Legs down Super Breath RB. Plus Goth and Metal Jacobson style muscle tightening A screensaver for meditation Telephone as a lamp / fragrance

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