meditation_reiki_o_biodra

November 27 - medacja_reiki_o_biodra Go to training early. Around 5:30, although it was more of an energizing workout. From the morning I had a pain in my hips which I stretched during the times. I do not feel like intensive training anymore, maybe my body needs a longer rest I was at the Rafal's. Nearly 2 hours. I told him I wanted death. I think I lost one pill with him, for a moment I was doing this; At work, at the beginning, I asked for the instructions that I was supposed to correct. One big confusion ... They accused Rafal Kabulski of pretending that he was working, he wanted to show that he was working, although he actually corrected something ... Driving with a jar in the afternoon, printing certificates and patents and seagway catalogs. I finished the rest of the slippers. Greg was painting slippers. I bought an anti-frame and black paper for cutting out slippers. I just made some cosmetic adjustments before leaving. I used to think about my hips all day long. I asked disgrace for help, although it did not help me much. Help yourself while driving. I managed to silence my mind. I focused on the EXHAUST !!! Yes, on the exhale, I did not breathe by myself, I waited for the body to take a breath by itself. It was beautiful. I quieted down when Jarek was gone and the hips regenerated themselves for some time, maintaining the Reiki affirmation. I guess that's as much as it goes today ...