czwartek, 12 grudnia 2013
breath_ogien_hiperwentylacja_ochotanapost
December 12 - breath_ogien_hiperwentylacja_ochotanapost
Work:
Watching yourself in mirrors (front and right side)
I noticed that when the window is open it is warm and fresh at the same time. Then the heating sensors come on)
Ceikawe, today a sin came. A little even pleased with how many things done. In fact, it has been a long time since I looked, watched, and I did everything at once. Luckily, I didn't get a new job and I managed to sort out this mess a bit. The whole secret: D
I was drinking coffee at work. It woke up a really large amount of ecr in me. I felt like breathing. The breath of fire works the same way. Although now I feel that I am short of seaweed, although I could just as well extinguish the excess fire with water. A bike would be perfect for this. In a moment it will slow down and I will go out on the bike to check this experiment.
OK, I am going to use the state that I am influenced by the ECR to get the best position at work.
In addition, here are the situations:
Terminal - Grzesiek trying to repair files
Marcin - I had some expectations for him, but I don't remember any more
AFFIRMATION: My thoughts and expectations run like no expectations
For now, that's it, I'm jumping on the bike, I'll be there in a moment.
Still observing myself, I noticed that by working intensively, doing everything quickly, I look like a guy who is slacking and opera. But whatever, I don't care about it :)
IMPORTANT: Breathe without blowing too much bloat. Exhale once in a while.
Today I was practicing the BREATH OF FIRE!
I also practiced hyperventilation. At the moment when I was energized, I felt that my body needed very fast breathing and hyperventilation. A few minutes in bed relaxed me.
NEXT DAY
From the evening on, I was supposed to start my fasting. But I stuffed myself like a pig with nuts, guilt-free cream. This morning I did exactly the same.
When I returned home, my mother remarked that they had seen me with David on a bicycle
In the evening, a quarrel with David: logging into mbanki and his commanding tone of voice. And I was talking to him so nicely, although for the moment I felt like a loser.
Affirmations:
Revenge is the only goal and meaning of my life right now
We are all understanding
The car is great for meditation
Work: everyone wants to show that they work
Everyone wants to help, but none of us can.
Training:
Stretching the head back bed: an interesting stretching of the body.
I felt like fasting, but both in the evening and this morning I did not persist. I feel guilty a little, but I did something about it as well. I feel sorry for the food to go to waste, so I decided to put it in the fridge for later. However, I am afraid that food in a glacier can break down quite quickly, so I developed a "sub-affirmation" in which I wrote that food in a glacier can easily last 7-9 days.
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