strategic_training

December 2 - strategic_training Early to get up, bread - today finally at 8:00 am to work. I started with breakfast and reiki. we'll see how it goes... I'm going to breathe. we will see if I will actually come to work first ... j At work I was worried about my hips but it went pretty well anyway. In fact, I was able to be the first at work. Grzeska was not there - luckily, we avoided tobacco smoke. In fact, at the beginning I had a great enthusiasm for work - then I lost that enthusiasm. Mainly from hip pain. At 4:30 pm Hania healed them at the same time as my hanging on the crossbar. For a long time it helped me quite well At home, I talked to my dad about the tablet / laptop. It's been a long time since I talked to my father and old scenes from years ago are recalled. The mother came in, grumpy, probably talking to my father, and started pounding, crackling and snapping. FUCKING FUCKING! How could a father be such an idiot to marry such a woman? TRAINING: K: The sternum with a small stick (back) has recently intuitively felt the urge to stretch in this way! CONCEPT: In the energizing phase (ecr), slight 1-2 sec of tense muscles (dbz) AFFIRMATION: The overhang straightens my spine / hips. AFIRMATIONS: I wish to love ... Reiki power I heal my body 100%! I achieve perfect health (main affirmation) I look at myself recently and think: I lost the radiator on my stomach, although I am less than 80 cm anyway. He accepts it and treats it as a challenge. A small amount of fat will warm my body better in winter - it will be more resistant, while I will have to work better back for the abdominal sculpture. In the end I am close to 39cm in bic :) I order strategic detraining (and I've been doing it for several days). I've been managing my sleep in an interesting way lately. Coming home, I go to sleep - sleep, and now in the evening I want to be alone in the dark :) I noticed today that I have a bad walk through poor insoles (hips), I ordered insoles on the Allegro. I temporarily gave the shoe wipes. Drazek, reiki and hania (symptomatic treatment). I also ordered a zafu pillow on the Allegro. In addition, I must probably show myself to myself. Today I came to work first - just like I wrote to deathNote yesterday. I settled some of my errands - I didn't take notes, but yesterday I spent a lot of time at ZWM. Just looking at and perfecting slides I think has a significant effect on me and my subconscious. I mean, do not transfer the entire Journal / Diary to the uw-team server? I could edit entries right from the phone. do a screen -r so that the session does not expire? Additionally, program cron to make backups! My night: meditation, zwm