measurement

November 30 - measurements Hania - the last Reiki initiation. Message from the master: Eat nuts Vitamin C - acerola Toothpaste change: coconut + baking soda Check the plaques to the teeth I measured my waist in the middle of the day. Only 79 cm, and in the middle of the day, it confirmed me that I can still eat what I want, as much as I want and enjoy every meal when I want. Jupi! : D THE CONCEPT: Eating Bed - Awakening the ECR? I don't know - proper lying on the edge of the bed! AFIRMATIONS: I give ecr a pleasant rest so that it passes even stronger later (visual of battery management in the laptop ECR is that man now and later (different dose) Just being in bed I use less of it TRAINING: Training without a jacket - comfort Instead of a bicycle - martial arts Removing the bellies in something not exhausting (isometry) Concept: Crunches without cancer? Measurements - biceps up to 39cm. Jupi: D Bargiel: the fun is over. Court case, clearly set aside. Hania donata help with donation. Fairy morning on tvn. I listened to it as hypnotized. Reiki just sitting down I managed to get rid of the pain While in my office I wrote an affirmation in deathNote: Tomorrow I am the first to work, taking care of most of my spears. In the evening I started working on my father Szymek's laptop. Having the motivation of PLN 50, I started with more pleasure. I also settled a few private matters of which I was even a little proud of myself. I guess that's it A whole day of struggling for the hips.