czwartek, 13 czerwca 2013
I overcame the weakness
June 13 - I have beaten the weakness
- Wake up almost 5:00 in the morning. Yesterday's numbness and drug-induced fog is gone. I was happy :) There was a slight drowsiness that I only knew about myself during training, although I had a full training
- I changed the morning and day schedule:
5:00 wake up, 6:30 Training
10:00 14:00 20:00 - meals
- Today I was able to optimize my time perfectly
7:00 - 7:30 Warm-up
7:30 - 8:35 Training 65 minutes. Perfect job
- I also canceled the shower in PPU. I have too much to deal with.
- I decided that instead of cards with each day I will make a Plan for the whole week which I have to implement
Training:
- Steel forearms on the right side of the stick
- Slightly drowsy and sluggish, but managed to do a full training of 11 reps
- Sandwich 7:30 after warming up. I wasn't hungry, but I ate it. As if such emptiness and guilt for my mother that I didn't eat dinner yesterday. That's why I ate it. It made me a bit sick. Next time I will take an apple that will give me energy
- Drowsiness again after coming from training. Although not as big as yesterday. I suppose it was the weather's fault, the sun was shining today and it was scorching heat.
- Between 12:00 and 14:00 I tried to do something with the program for Malgorzata, but the sleepiness won and I stopped doing it. Later, later, and finally tomorrow
- At 2:20 pm Tomek Urbanski came to visit Adaś. Earlier, however, I tested this thermos with a water bottle. Unfortunately, this is not a thermos !!! This is not a thermos! I was raised by allegro again
- Tomek I fixed the problems with the laptop. But I was sleepy, especially after lunch, when I didn't feel like eating.
- When I fixed him, Marcin gave me a lift to the post office. I used to do it there, too. Oh, I was sleepy, I wanted to give up and go home. Fortunately, I bought 0.5l of Mineral water in the shop next door. This mineral gave me a lot of mental energy :) I already know how to deal with sleepiness and heat - water!
- I was also in Malgosia later. I wanted to buy Cisowianka for 1.60 which later turned out to cost 1.70. Not enough that I had to pay extra, you still gave me a bad thing, but I did not want to argue about such small money :)
- I went back to the playground with too much care. Here, despite the sleepiness, I managed to overcome the weaknesses by doing a full warm-up :)
- Then I went to Monika Pitek to see her with a computer. Turns out her hard drive is dead.
- Early shower at home and to bed. Because I was sleepy
- And here is the key event of today. I intuitively downloaded soundHealing from YouTube. I went to bed listening to my laptop around 7:00 pm so that I could take my medications. It worked. It is almost 8:20 pm and I feel fully recovered.
- I didn't want to eat, so I put my sandwiches aside for tomorrow :)
wtorek, 11 czerwca 2013
I think I'm cheating myself
June 11 - I think I cheat myself
Early wake up at 3:15, cold, go to sleep again
No hunger, it felt good that I had overcome the weakness
Open window
I woke up 6:15 - beautifully made my time :)
Training on the tram:
- rush, the duration of the exercises was 60 minutes: 7: 30-8: 30
- 3 marshmallows gave me energy when I weakened after warming up
- the herbs were tasty
- In the end intuflow energized me like WFM
- stretching by climbing on toes - legs are also working and feeling better
Meeting of the gray postman. The question is whether there is any package
Receiving test results. Hesitating whether to jump in line. But I gave up, I got old this time.
Long cold shower at home - I felt great. Maybe the tramal anesthetized
30 minutes before 11:00 a secretary called. But cool, we managed to postpone the visit to June 18th.
Tramp seat on the armchair
Sour milk - response. A sense of taste. Then bitter coffee as a medicine :)
A bit before 2 pm I lost my mega speed. Sedation was almost completely gone.
Dokladka lazankow with affirmation with 70% less guilt
Pissing off trip to the bank. Wet rain. Headphones on the way. This guy sells great
We screw our mother up for Zalando with a little fear.
Submission when writing programs for Settlers. Login problem
Access to Kaja's profile. She had a lovely picture on the roof. Beautifully dressed. And I told myself - I don't want her ... It's a pity to suffer again later. I don't want her. And I think I felt it: I don't want her. I want to be alone. He wants revenge. Revenge on the father. Revenge is the only purpose and meaning in my life right now.
I want power, I want power equal to the gods!
The meal was pretty good: 6:30 pm yellow cheese, 7:00 pm prison sandwich with lard. Then more processed cheese. I wanted them. And strawberries. But still good. At 19:40 I got stuck with these strawberries
I found that for some time I did not want to write the full version of the diary. I will only write points. We'll see how I get out of this. Nothing makes me happy anymore. I am going to sleep in a trampoline state. Again I don't feel like doing anything ... Again.
Tomorrow I promised myself: I do nothing. No book, program or anything else. Fuck everything. I'm going to drop today's card in the toilet for punishment. I even thought about eating sweets, but luckily resisted ...
poniedziałek, 10 czerwca 2013
Attacked
June 9 - Attacked
Perseverance in starvation
Until 4:00 am sleeping on your side and back
Until 5th RB with breathing - poor results
After 5:15 a.m. to 6:30 a.m., sleeping on your stomach without the pillow for your left hand. However, this pillow is absolutely necessary. Everything hurts without it.
What's good about this starch? I got to know how to eat in extreme conditions :)
Measurements just now. I lost only 100g during the fast. Cool :) Virtually a weight loss bra. He fell a bit and his stomach fell, but we'll see tomorrow's measurements. Maybe it will be a success. Time to go to life.
Training PRO - Progression, Regeneration, Circuits
Buttons belly as a brake
forearms on the right side of the stick yellow - more space, better results
Conversation with a certain fat man about the gym
Also eating yesterday's dinner. It was deliciously delicious
Woman attack over the river.
* / calm tone, clench your fist, speak slowly in a loud voice, do not run away. To approach /*
* / Voodo look / *
- (overtake me) - you must be somewhat insane
- smierdz�ce, you have a big Pussy in your panties, until you will fall from bugs from him: D
- if you want, call the city guard. But I don't know if you were good at maths, 10 minutes will pass before I come here ...
- this-river-is-as-much-my-property as-and-lady!
- Sorry-please-don't-bother-fuck-I'm-busy.
- It's not somehow human: I'm sorry, but my son is dripping here and it bothers me? And you acted like some crazy crazy. Now get the fuck out!
- Now at night, when I was thinking about this situation for a day, I could do: something you fucking said to me - full of aggression and hatred. Discharge yourself ... Can you do it again? Beautiful scene too. Maybe I can work on that during Rebrithing.
Then through the day, plans and intentions.
At home, my mother went to church. The plants grew. At that time, I decided to make MJ tincture, plant the plants because they were already sticking out from behind the closet. I made MJ tincture great, just poured in a huge amount of spirit. Some 70ml for 1-2g: D hahaha: D I'm fucking, I wonder what will come of it. I heated MJ in warm water.
Afternoon conversation with Esther. By noon I was organizing my notes and my life. I also read silve and about juggling. I got curiously positive about this juggling.
I scanned the PC with antivirus, it goes much faster. I didn't feel like sitting down and removing them by hand, so I went for easy.
After 19, although I was planning for 17:30, I went out to plant some plants. For this purpose, I used an old piggy bank box where I transported them. It went not too bad. On the spot I was bitten by flies, I felt as if something bit my head in the place where I was hurt and there is a lump.
Coming home, I touch - fuck, another lump has grown in the place of the lump. Fuck me ... Or maybe it's after a quarrel with that woman by the river? Who knows ... Or both. Stress and accumulated tension in the head + some bite
But overall I'm feeling pretty good physically and mentally now.
I was wondering again: to eat the coalition or not to eat it. And I ate later, before 23, 2 petticoats with cream cheese and garlic. They were delicious. Although my conscience is already smaller, I do not know if I did the right thing. When I don't eat, I might not eat, and when I start to eat, I stuff myself like a pig.
But at least I got a great post, only this lump worries me now ...
Oh, I came back exhausted from the heat, I thought that I would go to sleep and not complete today's plans ...
Luckily, WFM nodded with help. A few minutes and I energized myself :)
Along the way, in the mountains, I wondered if the diary could write in the same points. Or to develop. Because I have been running for a year now and there are no such great mental effects as when I started writing in 2010 from the moment I met Kuba Zaj�c. And I think I have an idea: I will do a synthesis of both in conjunction with reading it regularly as I set it up.
Lots of adventure experiences
June 10 - Lots of Adventure Experiences
Wake up at 4:58 feeling guilty and with not doing yesterday's activities. In addition, I ate dinners.
But what is good in this situation: I learned to energize my body, I satisfied my mother with garlic and eat something, and I got up really early for such a late meal. Slightly dry in toxins and dehydrated. Well, the body as if to fight to finish the work today.
WRITING CHRONICLES TEACHING JEDI IN POINTS AND THEIR EXPANSION
I have a little extra time. Better late than never. Time to act.
Darek's dream disappointed
Until 8:30 am reading silva. Over 1000slow / min. To the beat of radioTrax.
Going out for training. A meeting of 2 boys fascinated by my figure "but you have steel muscles". Hunger. Strong training!
- Radio of the poet and the Paranormalium
- Lips bic string concept
- Push-ups only fingers, buttocks hard coin
- yellow push-up handbags at the bottom
- order: FAEBP
- a meal under a roofed diamond item. confident
- counting the number of exercises up to 15 faster training
- bag in hand
Going to get a bike at a fair, a TV set, my affirmation for conversation (I will overcome my pussy).
Earlier meeting of a homeless man. Courage, talk, nice conversation
Mitsubishi L200
Go to the PPU, shower, spill water, report the matter and clean up. Nothing happened :)
AF, a tiny step forward
CONCEPT ProgramowanieNaZlecenie 25 free as az.pl
Bag in hand
I thought less about the lump on my head, but I did
Return home by the river. Water for the sump. Meeting Mrs. Nina. Thinks about the key.
Nice adventure, I would like to tell Ester about it :)
CODE: You need to establish a balance point within yourself. Not too much, not too little
The thermos came
After 3 pm Bank, second bank, shoe donation, blood donation, swimming pool
Coming home, adas, potatoes, timbark - 500 ml of mint with sugar - strange feeling of fullness in the stomach
Throughout the day, thinking about the head lump.
Delicious taste of water - hot today.
Calling post office boxes - persuasion. Other alternatives.
Szymek - contributing to making him films.
Cipher R - looks interesting. Like Russian font
Reading a textbook on Psychiatry + Radio Trax. Mega mental power, mega motivation! I imagined the conversation with Donat tomorrow after reading this handbook. I had some knowledge that gave me courage. Yes, knowing a topic gives you courage and confidence.
Dinner: strawberries and ice cream between 19-20. A tasty meal
Then potatoes and a little yogurt. Light hunger before and after. I drank my coffee. I have finally overcome my own weakness
niedziela, 9 czerwca 2013
ExtremalGlodowka
June 8 - Extreme Glodowka
Strong leg cramp, spontaneous sleeping on the stomach - describe the solution
Despite being packed for the night, I got up well rested and refreshed by 5:00. Incredible. In addition, go to sleep with dirty clothes
Lots of willingness to live, work, clean and fast.
All night to the rhythm of Chilli Zet's music. No fear of waves, nice music for the night.
Green dragon tincture http://www.cannabis.info/PL/encyklopedia/2013-nalewka-zielonego-smoka.
Feeling hurt 5:40 per calendar. Write it on a piece of paper, burn it and think how to solve the problem
Short training, earlier shopping for mum
Going out too, leaving the container. Bringing attention to an elderly man with a strong voice
Theft sticky test. The old man must have suffered from his poor eyesight.
Go to Malgosia in search of a dog tag. Back to the container too
Then, moving gradually towards Bank Zamkniety
Behind the church accessories tel
Shopping in Everything for the student. Then Darek's meeting
Purchase of grapefruit juice
Ascension to Krop. Expensive clothes, but really cool!
Go to Rabkoland. Joy until I saw that my uncle's area was closed :(
A way out full of hate. I met this skinny / tight friend David from class with some girls
Jewelry store niesmeirtelniki
Shop with shoes in adasiu, then Pro-Kom - pretty good for students who ask for understanding :)
Joining the clothesline. Buying 3 shirts
Steskal Shoes - running home
Home - smuggling food (Post Pelen Ryzyka)
Szymek bothers about the films and leaving the container
Moving on too, breathing, self-hypnosis, slight stretching
Going home, using the bag to open the well
Home, Carrot Juice, Some Concerns But It's Pretty OK.
In the morning he quarrels with my mother when I joked and then I, in a sharp tone of voice: I JOKE!
A lot has happened today
Miska meeting before steskalem and koperniakeim - he said, having lost weight
Go to sleep early. Dad returned my money
Collect the container from Szymek and hide it in the basement
piątek, 7 czerwca 2013
czwartek, 6 czerwca 2013
Accident & Sandwiches 2
June 6 - Accident & Sandwiches 2
Evening affirmation - problem with eating:
For the night I wrote this affirmation on a piece of paper on the blackboard. In fact, I haven't taken it off so far. As a result, I got 3 dreams. The first is like a dream with Sister Szymka Dusi�. Kind of like being used for hard work by her family. I wanted some help for her, but I remember this dream as if in a fog. The second dream was like the Death Note. Kind of mixed up with the Yotsub group when the death note hit their hands and one of them flew out the window. My third dream is Darek, I was doing some strange gymnastic exercises which, unfortunately, I do not remember
5:00 wake up unfortunately sideways, but not too bad. Preparations, guarana, luncheon sandwiches. I almost finished on schedule 6:45. I am glad that I am sticking to my plan of action and other things better. It's good that not everything is beautiful right away, but it is gradually getting better. At that time, I went to the store to buy bread, as my mother asked, and apples. I also bought a good mountain milk - unfortunately I was short of 32gr. I resigned and wondered where to get 32gr from? I met this Bart who works next door. I asked him for a loan, almost without hesitating. A bit hectic and maybe like a cipchok. But I can improve it in the future
- Hi (...) - I have a case for you (...) a pause plus a moment of curiosity give you a better contact here, like this marketing trick.
Then, of course, I gave him 32 grosz. Wogole thought it was about 2 groszy, but luckily he lent me :)
Training: little finger squat, heavy legs, better chest
Pleasant luxurious training, drizzle, radio gave a nice depressive mood. After training, I felt like strawberries which were perfect for the very beginning. Then I ate sandwiches with tomato and some time later some 200g of white cheese with cottage cheese. I went away mentally and physically happy :) I felt even a little hungry. I also tested theories with the radio. In the end, the radio works for me already in Android, so I thought how to increase the coverage here? I wrapped the cable close to my body - I don't know why, but when touching the cable with the body, there is better range. I even got a Slovenian radio on the 102.4 frequency. I wanted to check if there would be a better range, sometimes better, sometimes worse at the tsni and when I walk barefoot - I probably did not persevere in my experiment.
I was proud of myself physically and mentally that I ate a nutritious meal. I even felt a little hungry before dinner. I drank coffee at home as well, then ate the rest of the shells for strong bones. Lots of calcium.
I felt less of a tip. Maybe it is because of the look and feel and better clothing. As if I'm slowly coming back to the game.
Breathing + acupressurea + hemi sync
I continued testing the method. Sorry (...) for getting the tissues.
I was confusing the container after eating it in salt. Great thing! Not only that it kills bacteria, it cleans and preserves my container
I put the wipes on the backside closer to the tailbone - better.
Get directions for a shower at Uzdrowisko Rabka (PPU). Almost no fear. I got into their shower cubicle. I did not think, I did not analyze - I just felt. Tomorrow I have planned and will be my first shower there.
Home, slight fear, eggshell, dissatisfaction with the hairstyle. Planning the silva method. Limit drinking to one glass (hot water)
Burning sticky notes - nice effect as if I freed myself from it
In the afternoon before 4 p.m. Marcin came and I went to see him at the office. Earlier in this time, I read silva mind self-control to the rhythm of HemiSync Super Learning. This music is great for that. Moreover, today pain has seldom traveled again. Maybe my autosuggestion with the breath worked? The only question is whether there is any way for me to find out that it is this merit.
I did what I could to Marcin, and earlier I did a lot to Tom Urbanski with Skype. I felt that I even proved myself. For Marcin, I wanted to make a good computer. As it was already after 17 and we were in a hurry, I took him home and then he was supposed to come.
At home, I tried my best. I fired up SpyBot with HBCD USB and removed a lot of spies. Then some anti-virus, but it wasn't good for anything - free at last. I turned off unnecessary programs - oh there were a lot of them. I defragmented the disk. I have uploaded a few nice skins - in the end, according to my theory, they give more than they expect and the appearance is an important issue for people. I made a mistake. I gave him the unfinished computer. I mean, in theory, but not tested, later, until now he did not run windows live and I had to correct it. Next time I'll just ask for more time. But what I was doing well was explaining a lot to him. I imagined that I was a patient with doctors (and I was) who do not know medicine (computers) and want to know what is going on. This is a great technique because everyone just wants to know the truth, everyone wants to know.
At 8 p.m. I had an appointment with Michał Przybyslawski about the normaPrinter program. I have finished all his antics.
Oh, there were croissants for dinner. I ate as many as 3 in mushroom sauce. Such an ugly gray. Somehow it reminded me of a prison meal and I gladly ate it. Mainly meat and that gray sauce! Virtually no hunger for dinner. I ate an apple, then 2 sausages that my mother made. A decent hour between 19-20. I suppose that the lack of hunger at this hour is due to the fact that it is pouring recently and I am not sunbathing - so there is no this accelerated metabolism. Until now, I'm not completely hungry. I am proud of myself that I overcame my weakness and did not eat anything for dinner.
As for yesterday evening affirmation: I felt that working on with my affirmations and H. Louise would be a good solution. I didn't get the message in my dream, but this is how I feel ...
I thought there would be a lot of reading.
I'm going to have my first shower tomorrow. I feel like I am going to succeed.
Now I look at my MJ seeds. after 2 days, 2 have already sprouted to some 3cm with leaves: D I can not wait for the autumn: D, in general, Marta wrote that I would smoke this MJ that I gave away: D
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