poniedziałek, 11 listopada 2013

falszywy_wyjazd

October 9 - falszywy_wyjazd CONCEPT: with the mind as with the body (needs) at the moment, I may need silence, music, answer words (affirmations) That day I went to college. I really went to rest below. Nice conditions for this price, disadvantages: small shower and hard beds, but I managed;) a lot of quilts and pillows. BREATH: Purring plus breath = super strong voice Beginning with getting rid of air from the upper parts, and finally the bottom of the diaphragm (s ... a, o, u, y) From that day I fasted (today, when I am writing the 11th letter, it turns out that I lost practically nothing in the biceps circumference :) Jupi!) AFFIRMATION: Losses in weight are quickly replenished in the regeneration phase. Glod brings all the body's abnormalities to normal. AFFIRMATION: I achieve a balance between love and hate. Sometimes love, sometimes hate - it all depends on the situation. CONCEPT: Relaxation, meditation: TV / radio - as in the picture here. CODE: Breathing during activities, when something pisses me off, acts slowly or irritates me. AFFIRMATION: I care about my life before everything. For the sake of other bad things I go out CONCEPT: Chew the fruit / suck the juice. Spit out the rest (szbzjdz) CONCEPT: hopono CONCEPT: health tech: Breathe MMA AF touch (stretching, massage) possibly. Visualizach (psych attitude is enough)

look_w_slonce

October 10 - look in the sun TEST: A look in the sun. Drawing energy from it. My mixed method (feeling the needs of the body) CONCEPT: Lozenge daily (free) while extramural training. CONCEPT: You don't have to visualize all the time. A mental attitude is enough OPTIMIZATION: drink liquid salt soap LIFE: Energizing the water - the stone falls in some part to the bottom. Curtains up. CONCEPT / LIFE: Washing teeth with a finger (m. Tombak) The day was mainly spent in Poniat. The weather was just fine. A little stretching the wound (high energy) felt the need to stretch the muscles. I finished reading szbzjdz and started through my illness to self-discovery. The day was well spent in front of the TV. I also began to develop a technique of stretching the muscles at the arm, spontaneously during training. I already have 11 interesting exercises.

piątek, 8 listopada 2013

tax office

November 7 - the tax office No training in the morning. Lots of breath tezni, stregching The day before, mixing meals at night: potatoes, bread, sorowka, cream, then coffee. There was energy, but I think I suppressed a little with excess food. For the first time in a long time, I felt guilty about eating a lot, and it's not about the quantity, but about mixing up the products: AFFIRMATION: I can eat what I want, and I want as much as I want to enjoy each meal. I can eat what I want whenever I want as much as I want to draw energy and power from each meal Each meal is like a breath, it is extra energy and power. 99.99% of animals in the world eat whatever they want, when they want and as much as they want to enjoy each meal, drawing energy and power from each meal. JOB: discussion about Marcin with Jarek. We stated together that I don't think he wants to create. Ram - ultrasound. Testing to see if it can be fixed. CONCEPT - Maybe an additional pillow will help me with the task of sitting by the armchair? who knows... Guest from the tax office. Truth / Joke? After all, then there was Grzegorz, he didn't tell me anything ... What kind of patent he has. He asked who I was, asking what he was doing. I said programmers ... Fuck me, now I think it was the prophecy? Let's not even think about it to fix this problem. The temporal situation was to speak little and not make any appearances. But then when he was asking me (michael) you didn't finish what you were doing. Perhaps I looked busy, although I redirected my stress to make it look thoughtful, calm and composed. I took off my jacket and I looked strange. I looked quite natural through my office. I consider it with affirmations, I feel this will be the best solution. I'll do it at home OTHER Visualization of Kaja - Healing (yesterday) Breathing (tsnia) - exhaling very slowly. Emergency resolution 1024x768 Ram - ultrasound. I don't know if it still works. CONCEPT: rb image streaming dictaphone problem solving CONCEPT: solve problems - instead of 20 as before, max 4-7 things CONCEPT: training, meditation - problem solving. CONCEPT: visualization, affirmation through logical explanation. like a self-suggestion. tramal to meet the guest. CONCEPT: 44 min soundHealing meditation instead of 1h with rb AFFIRMATION: unlocks your body's energy system

czwartek, 7 listopada 2013

chair_position

November 6 - today.txt JOB: renovation. A certain gentleman / specialist drilled the door to the second / third room for us Suspicion that Marcin could see my affirmation file on the phone A sad day to work. He seems to work in a comfortable sitting position on the Gregory's armchair, although this armchair is not suitable for work. Mind comp Changing the position of my gray chair. Support. Much more convenient. At Gregory's office there is little motivation to work. His chair / armchair is comfortable, but not suitable for work. A look at the worker who was doing the door here. He has been gone for several hours. Seems to be doing something. Does Gregory look at me in the same way? NEXT DAY: LIFE No less a thousand windows, dozens of items on the desk. Purely. One is enough. (self-provocation, guessing) CONCEPT Diaphragmatic breathing at work. But how? I'm on a partnership in the office with Marcin. Fresh air (optimization)

środa, 6 listopada 2013

tea_zcukrem_hihi

November 5 today.txt Rafal pawlik - a long conversation about my work. Telling him how he enjoys his work, how I try and how he feels underrated ... CONCEPT: Keyboard for the office CONCEPT: My briefcase as rooth AFIRMATIONS: By giving me a raise, Grzegorz sees the company's growth. He enjoys it Grzegorz sees me as a great seller because I try to be honest and feel that I am integrated with myself Marcin and Jarek realize how much work I have to deal with them. They are in line with my hike. He convinces Marcin to leave at 3:30 pm He convinces Grzegorz to buy x220. Others have business phones and laptops and I don't (it's at my expense, after all) LIFE: Marcin, Jarek - you have to eat something. Avoid it. Just like mom - what a doggy plum NEXT DAY: Marcin panicked. Package. Nice contact with the courier. Gregory arrived before leaving A joke of Raphael. Tea sugar :) The last minute news today, November 6. A moment ago I had a rather risky situation when Marcin was walking past my desk. Outside, the phone with the yellow note was so damn obvious. He feels like he has read my affirmations and what kind of affirmations they were: By giving me a raise, Grzegorz sees the company's growth. He enjoys it Grzegorz sees me as a great seller because I try to be honest and feel that I am integrated with myself SECURITY FOR THE FUTURE: Write on the phone in a notebook (smaller font) Write in cipher directly AF: zwm so that Marcin and Jarek would be ashamed to watch my computer and phone Smaller font in the computer TRAINING biceps strap without gloves Short breath diaphragm triceps red chair house

wtorek, 5 listopada 2013

mobilizacka_k.o

November 4 - mobilalizacja_k.o TRAINING: Cobra drazek KO mobilization (home, office) Only 3 sit-ups (today belly bench + jacket. GREAT!) AFFIRMATION: The private matters that I handle seem to be business matters I'm so sorry ... (pleading to disgrace to energize this affirmation) I wish to console the angel These uncomfortable positions are like training for those sick body parts. JOB: Dbz work relax Mobilization of co AF: I already give a shit about my job and I earn a lot by drawing energy and power. Because everything is the other way around. 'Cause when you try and you shit your ass and when you do shit, you earn a lot of money. Working emergency mode 256ram. Super performance CODE: using the words: I understand you

poniedziałek, 4 listopada 2013

38home_of_all_ras

October 2.3 - 38_habitant of all races Recently, I have not felt like writing in my journal. Even points, now it is writing here on the strength. I completely don't feel like writing. Allegro: coffee grinder TRAINING: A touch of a cold drazka - regeneration of the hand Vibromassage of the knees, slightly bent legs. Rod One exercise after another (optimization) How to do excursion crunches? Alternating crunches ko? Rule # 1: It all depends on the situation I noticed that my mother is scary too quickly. I started doing the same We all have some deviations, some programs. Someone can use it rude. I can feel safe because no one will pick on my deviations. AF: Rafal is surprised by my powerful muscles Yesterday, on October 3rd, after the morning measurement, I had as much as 38cm AF: accepts death and draws energy and power from it. Actor: yotuube, dress, appearance, television AF: I am a mixture of all races CONCEPT: Medication derpession - sad music. AF: The apartment comes to me like work. Concept: work shirt AF: I wish my father and mother to experience Lyme disease. Wogole yesterday morning cocoa, then during the day with a meal. I had tremendous energy during the day. For an evening of puffs, Now I'm in soreness. I wanted to fast, I listened to sad music during training which silenced my mind and energized me. In the evening I felt like having a few pains in addition to bedtime and I drew energy and power from them. Unfortunately, with this energy and power I went mspac Oh, in the morning I had as much as 38 cm in my biceps. excellent result in my opinion and only 79 cm in the waist

First freestyle youutube