laziness_w_pracy

October 8 - laziness_w_pracy In the morning I did not train, although I ate creatine. The ECR was not at some amazing level though I was very energized anyway From the morning at work: cramp what freedom. I think this is the first time that I am so slack on work. Virtually nothing has been done yet. Maybe that's the key. Time to stop thinking about it all, time to start slacking off. How to think about what Marcin's job is all about? After all, his straight bylepierdoly I do not want to do for me, which I talked yesterday with Jarek. Today Marcin tells me and Grzesiek complained about me - although when I came here he said to work yourself Or maybe otherwise ... Maybe as it used to be according to my concept. In the office, do your errands, rest, and after hours deal with office matters ... Maybe this is a good solution? What a freedom. Marcin is not behind, I am calm, relaxed and composed. I can do what I want. Is beautifully CONCEPT: Pocket gloves. sitting + stretching the hips in the toilet on the radiator WORK: Stretching the hips on the radiator .. Time for a break. You have to energize yourself. Maybe I'll stretch my hips in the toilet again or eat something. Today I am almost so calm, composed. I also took my pillow from the house to the armchair, it is more comfortable to sit. I was already thinking to take my private armchair from home, but I paused for a while :) Wow, if it wasn't for these hips, I would be completely relaxed! AFFIRMATION: Whatever it may be related to, I forgive it completely. Some moments ago I left for 1 hour to train by bike. Damn it. I felt no fear. It was beautiful!!! I felt no fear !!! I met this drunk luke. Now weighs 83 kg. He was wearing dark glasses again, I wonder why. He asked if I had read his guides and I replied that I did not have time yet. I feel a little angry now. As if my acting talent is coming back again. Wow, something beautiful. May my parents not notice this, I have to. There is, there is an impulse. I have to act. You have to get your own apartment and free yourself from my fucking family !!! From that whore and whore and that idiot who knows everything, knows everything - and she really knows shit! Wow, this impulse to act is beautiful - what does it result from? I feel just underappreciated. I took too little money! I feel like a lame lamb and my programming skills are much greater !!! AFFIRMATION: Everyone has something to hide. So why should I be afraid that someone will report me? I'm safe! ZYCIE: cda.pl - hania - website with online films. It looks cool, apparently free of fees and restrictions! http://e-turysta.net NEXT DAY (11th letter (morning)) TRAINING: River ladder dips Broad under the back A similar friend with glasses whom I like Meeting with Ola Dachowska. Nice conversation. Looking for a flat in the office. High self-confidence and good conversation with people. CONCEPT: Renting a room for PLN 20 as an apartment? Hania to make an appointment for Tuesday 17:30

falszywy_wyjazd

October 9 - falszywy_wyjazd CONCEPT: with the mind as with the body (needs) at the moment, I may need silence, music, answer words (affirmations) That day I went to college. I really went to rest below. Nice conditions for this price, disadvantages: small shower and hard beds, but I managed;) a lot of quilts and pillows. BREATH: Purring plus breath = super strong voice Beginning with getting rid of air from the upper parts, and finally the bottom of the diaphragm (s ... a, o, u, y) From that day I fasted (today, when I am writing the 11th letter, it turns out that I lost practically nothing in the biceps circumference :) Jupi!) AFFIRMATION: Losses in weight are quickly replenished in the regeneration phase. Glod brings all the body's abnormalities to normal. AFFIRMATION: I achieve a balance between love and hate. Sometimes love, sometimes hate - it all depends on the situation. CONCEPT: Relaxation, meditation: TV / radio - as in the picture here. CODE: Breathing during activities, when something pisses me off, acts slowly or irritates me. AFFIRMATION: I care about my life before everything. For the sake of other bad things I go out CONCEPT: Chew the fruit / suck the juice. Spit out the rest (szbzjdz) CONCEPT: hopono CONCEPT: health tech: Breathe MMA AF touch (stretching, massage) possibly. Visualizach (psych attitude is enough)

look_w_slonce

October 10 - look in the sun TEST: A look in the sun. Drawing energy from it. My mixed method (feeling the needs of the body) CONCEPT: Lozenge daily (free) while extramural training. CONCEPT: You don't have to visualize all the time. A mental attitude is enough OPTIMIZATION: drink liquid salt soap LIFE: Energizing the water - the stone falls in some part to the bottom. Curtains up. CONCEPT / LIFE: Washing teeth with a finger (m. Tombak) The day was mainly spent in Poniat. The weather was just fine. A little stretching the wound (high energy) felt the need to stretch the muscles. I finished reading szbzjdz and started through my illness to self-discovery. The day was well spent in front of the TV. I also began to develop a technique of stretching the muscles at the arm, spontaneously during training. I already have 11 interesting exercises.

tax office

November 7 - the tax office No training in the morning. Lots of breath tezni, stregching The day before, mixing meals at night: potatoes, bread, sorowka, cream, then coffee. There was energy, but I think I suppressed a little with excess food. For the first time in a long time, I felt guilty about eating a lot, and it's not about the quantity, but about mixing up the products: AFFIRMATION: I can eat what I want, and I want as much as I want to enjoy each meal. I can eat what I want whenever I want as much as I want to draw energy and power from each meal Each meal is like a breath, it is extra energy and power. 99.99% of animals in the world eat whatever they want, when they want and as much as they want to enjoy each meal, drawing energy and power from each meal. JOB: discussion about Marcin with Jarek. We stated together that I don't think he wants to create. Ram - ultrasound. Testing to see if it can be fixed. CONCEPT - Maybe an additional pillow will help me with the task of sitting by the armchair? who knows... Guest from the tax office. Truth / Joke? After all, then there was Grzegorz, he didn't tell me anything ... What kind of patent he has. He asked who I was, asking what he was doing. I said programmers ... Fuck me, now I think it was the prophecy? Let's not even think about it to fix this problem. The temporal situation was to speak little and not make any appearances. But then when he was asking me (michael) you didn't finish what you were doing. Perhaps I looked busy, although I redirected my stress to make it look thoughtful, calm and composed. I took off my jacket and I looked strange. I looked quite natural through my office. I consider it with affirmations, I feel this will be the best solution. I'll do it at home OTHER Visualization of Kaja - Healing (yesterday) Breathing (tsnia) - exhaling very slowly. Emergency resolution 1024x768 Ram - ultrasound. I don't know if it still works. CONCEPT: rb image streaming dictaphone problem solving CONCEPT: solve problems - instead of 20 as before, max 4-7 things CONCEPT: training, meditation - problem solving. CONCEPT: visualization, affirmation through logical explanation. like a self-suggestion. tramal to meet the guest. CONCEPT: 44 min soundHealing meditation instead of 1h with rb AFFIRMATION: unlocks your body's energy system

chair_position

November 6 - today.txt JOB: renovation. A certain gentleman / specialist drilled the door to the second / third room for us Suspicion that Marcin could see my affirmation file on the phone A sad day to work. He seems to work in a comfortable sitting position on the Gregory's armchair, although this armchair is not suitable for work. Mind comp Changing the position of my gray chair. Support. Much more convenient. At Gregory's office there is little motivation to work. His chair / armchair is comfortable, but not suitable for work. A look at the worker who was doing the door here. He has been gone for several hours. Seems to be doing something. Does Gregory look at me in the same way? NEXT DAY: LIFE No less a thousand windows, dozens of items on the desk. Purely. One is enough. (self-provocation, guessing) CONCEPT Diaphragmatic breathing at work. But how? I'm on a partnership in the office with Marcin. Fresh air (optimization)

tea_zcukrem_hihi

November 5 today.txt Rafal pawlik - a long conversation about my work. Telling him how he enjoys his work, how I try and how he feels underrated ... CONCEPT: Keyboard for the office CONCEPT: My briefcase as rooth AFIRMATIONS: By giving me a raise, Grzegorz sees the company's growth. He enjoys it Grzegorz sees me as a great seller because I try to be honest and feel that I am integrated with myself Marcin and Jarek realize how much work I have to deal with them. They are in line with my hike. He convinces Marcin to leave at 3:30 pm He convinces Grzegorz to buy x220. Others have business phones and laptops and I don't (it's at my expense, after all) LIFE: Marcin, Jarek - you have to eat something. Avoid it. Just like mom - what a doggy plum NEXT DAY: Marcin panicked. Package. Nice contact with the courier. Gregory arrived before leaving A joke of Raphael. Tea sugar :) The last minute news today, November 6. A moment ago I had a rather risky situation when Marcin was walking past my desk. Outside, the phone with the yellow note was so damn obvious. He feels like he has read my affirmations and what kind of affirmations they were: By giving me a raise, Grzegorz sees the company's growth. He enjoys it Grzegorz sees me as a great seller because I try to be honest and feel that I am integrated with myself SECURITY FOR THE FUTURE: Write on the phone in a notebook (smaller font) Write in cipher directly AF: zwm so that Marcin and Jarek would be ashamed to watch my computer and phone Smaller font in the computer TRAINING biceps strap without gloves Short breath diaphragm triceps red chair house

mobilizacka_k.o

November 4 - mobilalizacja_k.o TRAINING: Cobra drazek KO mobilization (home, office) Only 3 sit-ups (today belly bench + jacket. GREAT!) AFFIRMATION: The private matters that I handle seem to be business matters I'm so sorry ... (pleading to disgrace to energize this affirmation) I wish to console the angel These uncomfortable positions are like training for those sick body parts. JOB: Dbz work relax Mobilization of co AF: I already give a shit about my job and I earn a lot by drawing energy and power. Because everything is the other way around. 'Cause when you try and you shit your ass and when you do shit, you earn a lot of money. Working emergency mode 256ram. Super performance CODE: using the words: I understand you