AnotherWorkday

July 16 - AnotherWorking Day - A day written with a one-day delay. Recently, after work, I am quite tired and I do not want to do anything else - Wake up quite early 4:00. Preparation for the day, tetris, lunch. There was no good fruit, so I ate a piece of bread for breakfast saying affirmations: my body builds a healthy, strong, powerful, muscular body from this meal. I meditated a little WFM, but literally a little, I tried to read the overdue diary - TRAINING - it was cold, around 7:00 I went to training - 2 series in places seemed terribly little. 3 may seem too much to me. So I decided to add 2-3 series in my notebook. - I trained in this fall / winter jacket. I felt really powerful in it. Like rocky who trained in the cold before the fight with Ivan Drago. This is also what I had visualizations - He ran very fast. With a shortened warm-up less than 1 hour - Before training, 3 huge slices for breakfast with onion and butter. I was still hungry. After training, also 4 thin slices of grachama bread. Maybe I think so now that yesterday I needed carbohydrates and ate protein. Maybe today the body tried to make up for this loss? Who knows, that's my feeling. - Return home at 8:00. Shower, but I had little time unfortunately ... I took a shower and canceled my meeting with Rafal for today. We postponed it by up to 3 weeks. I think that such a break will even do us good. I sat in front of the computer for a while, I ate practically the second breakfast after 9:00, bread with onion, which I really wanted. Body and mind are very happy. - I went to work. I was around 10:00 am there. As always, the smell of smoke that I hate. But Tom, peace to the guest. On the way I also called Marcin from the new phone to find out what happened to him again with his Laptop. However, he stated that it is already working for him. Only these 2 messages do not work for him. - Using chrome work today I found an add-on: awesome Facebook shells. I installed myself. Epic! I only have a problem for a few hours with the T60 sound. Moreover, at work I already started to do something in google documents regarding my life goal. - I get the impression that the affirmation from Elen is working better and better. When the pain does not move, at least I do not think that it will come back soon :) - After a while we went out into the field. We were supposed to examine banners in Zakopane today. We even found one for PLN 100. I had such ideas that next time I would take glasses, GPS and then move everything to the Map in google. - Earlier, we were going to some Mechanic in Raba. I stared at myself in the glass reflections. But I was looking around, I looked great, handsome and well dressed. I was just a bit disturbed by the pipes, but I found a way for that in the car. Then to Daisy for euphoria. The cheapest, however, PLN 99. So I turned out to be a bit of a fool - I guess I wasn't completely honest. Also cigarettes for PLN 29, but did he really buy it in the gallery? I do not know. To make up for the losses, while in the office, I found Tom to find similar e-cigarettes at a lower price, below PLN 30 - Then to Groń unload adhesives. We spent quite a lot of time here. This partner is cool to Grzeska. Really cool, but I don't know why the rest of the team picked it up because it was so worried about the damaged glue ... Exactly, they packed it wrong - too high and it sprinkled when carrying it. Then for refreshments: tea and coffee. As usual, Tom's pipes disturbed me. I ate a lot of watermelons instead of tea. I just feel that I offended them by leaving half of the tea ... I have such an impression, this staszek probably also does not like when something is wasted, and I was afraid to combine tea with watermelon. So I drank half the time, eating 70-80% of the watermelons. - Come back to Rabka, I was filming free places for banners. Decent quality, but low resolution. one even for PLN 100. Next time glasses + GPS. I wanted to make a map with a summary. - We didn't do much in the office. Magda was again today. She talked to me a lot, I also talked to her ... Am I doing well? How will it end? - I do not know.... - I also remember the event when in the office I picked up a glue weighing nearly 20 kg for a while. Near my spine. Wow, mega great feat. After 4:00 p.m. I ate cottage cheese with tomato. I liked it very much, only at home I didn't want to eat anything anymore. I packed myself with dinner after 7:00 PM - And at home, my mother attacked me again. At the time of the attack, I was uttering affirmations - After 8 pm I went for a run. Endomondo has started to work! something beautiful. GPS Fix has updated, I tried again and it worked. Only I was tired after lunch that I didn't have the strength to run anymore. Exactly after lunch, after a day of work I had to let it go - I decide to put off the evening meditation and meditate only in the morning. Too much of it all ... I finished my Star Wars reading and went to sleep after midnight sipping coffee for the night. When it is hot I drink small sips. I feel that such developments serve me better. - I woke up after 5:00 on my side because my mother took my pillow under my feet. I got an info from Grzesek to block Tomek's account ... He fired ... Cramp I feel sorry for him, I still think about him. And I thought I would have intentions and motivations for today's meditation. - Yesterday I was still doing chic work, I recorded him a CD, I gave him a CD case. He was thankful, I asked him for one beer. He gave me a living compensation. I like szymka, we have fun talking, and for a year we have been talking about a beer ... Yes, there were moments when it was almost for a while, but there is no sense of comfort because in a moment you have to end. - In addition, it is worth remembering yesterday that after the run I felt so pleasantly heavy, positively tired (specific muscle tensions) that I did not think about walking the pain. So I think running is a great way to start the day. I also watched an episode of DBZ Absalon on my smartphone.