wtorek, 16 lipca 2013

LostKeys

July 17 - LostKeys - As I wrote earlier, I got up quite ... late. Because sometime after 5:00. I received a text message from Grzegorz to block Tom's account. He was fired from his job ... gosh, I really felt sorry for him. What happened - I thought to myself. Grzegorz is a great guy and a man - very tolerant and understanding, so it was definitely not his only chance. He gave it to me, and even motivated me to work very much. - My mother was getting ready for Krakow from the morning. I wasn't that hungry today. Light breakfast: porcini mushrooms, then 2-3 peaches before jogging. I guess I was heavy and fat after them. I didn't like it very much. Or I ate too many of them before running. I prefer apples. Definitely! Due to the fact that when I was running, I felt heavier, I did not want to run to Maciejowa. I tested the endomondo again, but I found it pointless. It makes no sense ... With this route and speeds, that's why I turned off the phone. I was running through a completely unfamiliar area, I think I even saw a nut tree that was just ripening. Then one peanut in the park. I saved a picture of this tree / leaf in my memory, but I don't remember what it looked like. Anyway, I more or less remembered that tree. I landed somewhere on the tracery wheels, wandering through the tons of bushes, so I had the impression that it was right in front of Grzegorz's house. A strange and interesting coincidence - I hoped he would not see me ... - And here with truffle in the direction of teznia and then home. I saw 2 times the kwatyre coke - but he has a lot of weight but today he doesn't want to look like that anymore. While running, I thought that I would like to look like a MensHealt guy from the cover, I have a picture of such a man in my head, I just need to look for his picture. - At home, I didn't feel like eating real sandwiches yet. I ate a lot of sour apples with kefir. It's hard for me to say if this is a good combination, perhaps it's too early to judge. I have to find out again tomorrow. And conclusions from running - when I have no energy, it is better to go for a truffle run. - Around 10:30 am I was at the office. I walked around a bit tired. After a short period of time, Marcin came with Magda. Magda was talking to me again. Well whore mac .. Today it's like I started to like her ... just a little bit. And I don't know if she wants her, and she's busy too. It's been a long time, a long time since I looked at any girl ... But just a little, I have to be careful. And here was some discussion about what Tomek had done, that you could not see after him. I thought that he was rather drunk than drunk, because ... If he had drunk, we would have sensed it. - Marcin also at the beginning said that I would be driving a car temporarily, but I can't drive, and I can't drive backwards. What I told Grzegorz right away. Grzegorz told me to call and look for someone trusted who is driving. I said maybe my brother. I pretended to call my brother and in fact I talked to Szymon, saying later that my brother couldn't make it ... I really didn't want my brother or anyone in my family to know where he works and that he works anywhere. In a way, I did the right thing too: in front of Marcin, I said that I have few trusted friends. - After some time this Staszek probably came with his family. Nice guy, we chatted for a while. Unfortunately, as it turned out later ... - Okay, I'm alone. Magda probably came to me many times and talked to me. - But when I was alone for a long time, I did nothing, finally started to write down in Google documents data from a red notebook. It is an ideal form for composing text. Thanks to pauses / blank lines, I can improve my self-suggestions / affirmations much better. I enjoy reading them. It's like when Jankowiak taught voice emission - pauses have some special power. - And when I finished I started a little bit of Marcin's computer. And I had an idea how to deal with this problem. From what I read there is a disadvantage of WindowsLive, unfortunately ... I tried to reconfigure the account for SSL and some doubleEmail remover programs - but they were paid. My idea is to create accounts on the server such as: marcin1, marcin2 ... and to sign a separate email address for each of them. Should work :) just a bit unprofessional. - In closing, I wanted to do a great cleanup, but I ended up with the makeshift ones. And it's very makeshift. The tailbone gave me a lot of knowledge about myself today. In addition, already around 12 I felt a great hunger. I ate these 2 graham butter sandwiches. It's good that I prepared them. Probably again at 1:00 PM. And these thoughts have only passed one hour, and in the books they recommend 3. But I have to listen to the voice of my body. Eggs with shells went, after a while this boiled broad bean. And beautiful. I liked it, I felt good, but ... these thoughts, these book rules, wondering if I really did the right thing? - And after 5 pm, after my makeshift cleaning, I looked for the keys. I have not found. A little scandal, calling here and there. It turned out, however, that after 2 calls, Staszek took them by accident. But the matter was settled. Thanks to the affirmation: I overcome my fear by building the ZSPMC, I could call anywhere without fear, walk without a shirt. I already thought that I would stay here longer and I would train outside and sunbathe. I was already prepared for it without a T-shirt. But somehow after many phone calls here and there, like in the public health service, he closed the office to a guy downstairs. He was understanding to me. Then I just jumped for the keys to the van for Marcin. And it's ready. - Mental state: despite working all day long, I felt quite energized. In case of weakening, I drank yerbe which I liked or I did WFM which gave me energy. It was great. At home, when I ate a meal without meat, a little under stress, so a moment of stomach ache, but then WFM and this energy again. During training, I still felt this energy + pleasant fatigue after a whole day. Something beautiful. These meals gave me a beautiful energy. Energies and speed. I felt great ... - Magda and Marcin came again before training. I was a little ungrateful that I am leaving in a moment. I also added another affirmation to my phone, so that I can save it later. I liked being elusive too. It's beautiful! Never have time, never explain why I'm doing this or that, you just need to train a little more. And again Magda, I looked at her - she is pretty, kind, beautiful. She smiled at me handing me the keys, she wanted to talk on the phone herself. Now it is probably my number and maybe she even remembered, who knows, maybe in some time I will receive a stranger text message ... - I increased the series to 3, although I had a weak feeling of muscles. But he will treat the current training as a warm-up. It won't start until a week. Light hunger at home after training. I wanted some butter. So I drank it in little sips. Just those thoughts again - after all, this separate diet on some side forbade eating protein at night. And here's to hear the body. I want some buttermilk and peanuts ... I did that too. And also these thoughts: well, it is night, I can't eat enough for the evening. O... - But on the other hand, this energy ... This wonderful energy! - So I created a new affirmation that I like very much: whatever I eat and do builds the ZSPMC - Romek still found me some nice cool bike. - It's over, because Kronike's writing for the Jedi War is 30 minutes ... May the force be with you

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