EnergyZeJaPierdole

July 25 - EnergyZeJaPierdole - As I wrote in the previous report, I got up well rested and refreshed at around 23:30. Vanessa? My diet? Something beautiful! Well-rested, regenerated and refreshed. In the kitchen I wanted an Inka coffee, I went to make myself until 2, I drank it with pleasure. Some 1 hour long and I sat down to Meditation with soundHealing. I just sat a little more and went to sleep. In addition, I felt so clean, especially the nose - it has been a long time since I rinsed my nose with salt water for the night, this time I did it and I did not feel like I was in toxins. Maybe it contributed to a better quality of sleep. Probably to some extent 7-17% - after all, it's breath. - I went to sleep after a while, I woke up at 4:00, but I was still lying and woke up at 4:30. Standard daily activities, I also peeled potatoes - it takes a long time to scrape it, but at least the potatoes will be tastier. In addition, in my dad's eyes I have some reputation points, because what I did for the house. Maybe, maybe and by the way, but I really want to have a good meal for myself, but also for rest for my family, but above all for myself. I also feel sorry for my dad, who doesn't work enough all day, but he is still lazy from junk food. At least he'll eat decent potatoes. - Before 7:00 I drank a lot of coffee with milk, even 3 glasses who knows or not 4. That was what I needed. I decided to do EXPERYMENT and give up apples for breakfast. I wanted slices of bread, old bread with butter and garlic with a dash of pepper. Such a strong prison mighty meal. I also ate it with relish around 7:00 am, my mother just got up, rummaged in the kitchen. I was a bit afraid that he would come in and quarrel again and a row that he was going garlic at home ... I chose a small clove of garlic, ate with the first slice, then another 2 with a meal up to 128 times, although I planned only 64 in my Affirmation. Wow, what a delicious taste those sandwiches had. Really delicious, I enjoyed this meal. Excellent! - Mum sent me to the store, interestingly talking with her did not feel the garlic. After finishing training, also. Jupi, and even parsley I did not take :) But I decided to also buy parsley in the store. Unfortunately, it wasn't ... That's why I asked my reverse technique with KodUmyslu2 (3xYes) like: Sorry (...) is there maybe green parsley in the back room? (...) because there is no store at all and I need it very much. Thanks to this, the blonde lady became more interested in this matter and asked her friend about parsley. Instead, my intuition told me that the cumin can be quite effective, I also bought it, ground for 2.20, but at least compared to parsley it is extremely handy. - Training - Really cool. Finally another level, I felt my muscles growing. Stretching before and after, sunshine. Perfect! Maybe today I also felt some kind of energy, ie: I have the impression that breakfast with garlic gave me such a relaxing state, resistant to stress at the same time ... Yes, it was what I need, a new, interesting state of mind. To think that you can achieve really interesting states in a natural way without drugs. Tight muscles after training, positive exhaustion, stretching and alternating shower - at home despite the rush and light stress with my mother - I felt no fear. I was relaxed, calm and composed against the background of body and mind, as if only "logically" I felt stress, because I have little time. I need to read more about garlic. - Now, when he writes it is 2:20 pm, he writes from work. Throughout the day: I showed Grzegorz my slippers, I like him more and more. I used to write like someone: "I would like to be friends with him" but here I could write: "I would like to have a dad like him!" ; = ( - In addition, I was able to configure skype for Marcin to have better conversations. It is something that is simple for me and it will help him a lot. I have done a good deed. I am proud of myself, I also talked to the rest of the team without Grzegorz, I talked a little about myself, about the technical school, such a fairy tale. Several times I stretched my spine without fear. Grzesiek doesn't mind that I come to work without a T-shirt, that I'm a little late. He is a great man, a great boss - he would be a great father. We really understand each other. And my father is a piece of dick, or actually a pussy and a chub, who will fuck his own child because he has too many four in school, and he cannot fuck his wife with him and despises his whole life, not to mention that he gives a shit to others ... That's it for now. “I think I ate my tomato spaghetti as soon as I finished writing today's report. I was still hungry, so I also took the potatoes for some time. I have only cheese left, which I ate somewhere at about 5:30 pm. Overall, my energy levels were pretty high for the day, but only better at the end - The weather was bad, so I decided to skip today's training and return home earlier. I also ate cheese. I wanted a cutlet, but my mother made an egg with beans and potatoes. It is also somehow after 18 Zjaldem another meal: beans with egg. However, I felt that I was missing something, that I still craved carbohydrates, potatoes. But I wasn't sure if you can combine eggs with beans? In addition, earlier I ate cheese, chew everything thoroughly about 128 times. But after what I experienced today, I clearly state - I think you can! :) - Then after 7 p.m. I had some raw broad beans, telling my mother how delicious it was. I wanted to put the raw food aside for me so that I could enjoy more nutrients. - I felt that it was already too much protein. So kind of muddy, kind of fast. And here my body intuitively told me to stretch. Stretching (arms and hands, legs, universal - almost the entire body) made me increase the energy in the body. And then I thought to myself: well, because stretching reduces soreness and protein acidifies the body - I have a clear and clear answer why my body and body sent me such a signal. And I felt the energy gradually pouring in. - I was in the store, intuitively, after such a portion of protein, I wanted a coffee with cream. The cream is finally neutral and promotes the breakdown of proteins. I drank 2 incas between 20-21, drinking slowly, gradually. Fuck me, what a POWER! She was fucking me up, I think she's been fucking me up so far. Divine energy that is difficult to control, speed, agility. Something beautiful. And at the same time I wanted carbohydrates, something sweet, so I bought my own and we have our favorite biscuits. I thought I would eat it now, but I tried this inka with cream and pepper first. EXCELLENT! - After 9 p.m. I went to the Szymek. We chatted about the gym, building, and stuff. I used my energy while talking to him. I felt ... I felt very fast, outgoing, perfect. It's fucking better than TRAMAL !!! - Now before 10 pm I ate some of these cookies, about 1/3 of the package. It is enough because only small amounts of sugar increase serotonin. Somewhere I felt that my body needed carbohydrates. So far I feel that my stomach is satisfied, the meal is quite good, it could as well be bread and butter. We'll see what happens :) IN SUM: TODAY: WB-WW-BB-W SCHEDULE: <7:00 - Lots of Inka Coffee with milk and pepper 7:00 - 3 slices with butter, the first with garlic (unscented method) (then cumin) 10:00 - White cheese, tomato 14:00 - Pasta with tomato 15:00 - eating potatoes 17:30 - Cheese on tezni 18:30 - 3 Eggs + beans 19:00 - Some raw broad beans (slight churning of protein, stretching the muscles strengthened the energy) 20:30 - Inka with cream 30% + pepper. Fuck me, what energy. 21:30 - Biscuits - sugars - As for increasing energy through Inke, I think to myself: fiber, it was hot, Inka is carbohydrate, pepper accelerates metabolism, and cream as acidic is neutral, promotes protein breakdown, so I suppose the protein increased my energy level. ENERGY such that I FUCK !!! ; =) The concept of WBWBW is a natural stimulant (drug) - at least so far it seems to me based on my experience. Ah, that energy! :) I have been continuing such meals for a while and I will see what the results will be :) Tomorrow, when I get back from work, I will think about how to make tomorrow's diet schedule. Now a bit like meditating WFM, still theoretically Vanessa is working. I think the cakes seem to suppress the excess energy a bit. Generally, I feel good, the energy hasn't freaked me out anymore. I would just call it feeling good. In addition, I want a warm, relaxing shower. It's OK, but I think these cookies choked off a bit of energy. I felt like eating, I think I ate a bit too much of them. I should eat as much as my intuition told me at the beginning, I lacked moderation, in addition I reflexively did not bite thoroughly, but ate relatively quickly. But we'll see, maybe, just like in the case of beans, the body will make up for the losses, the day has not yet finished :) Gosh it's 10:40 on my watch. I guess those cookies weren't a good idea. I almost fell asleep, though on the other hand they were so delicious. I don't know, I still have to experiment. It seems to me that both Carbohydrate and Protein Sam could increase this energy, but I have to learn how to use it. Although I have to admit that now I feel like tired and powerful, strong muscles, as if I had provided what the body needed. I'm going to wash up and then drink Inka with cream and breast. I feel that these cookies are better digested and something will come of it;) I want to spend more time in front of the PC today, I feel like writing, experimenting, and the music from chilli zet is great for that. - Eh torszke regrets. After 11 PM on my watch, I feel sleepy and tired. I lost this energy. The next time I get this energy so late, I will just accept it and I will not eat sweets for sure. I already know that the sweets stifled me rather. Inka is great. Weg, fiber, heat, pepper - it will strengthen this energy. For the night I drank another vintag because I think it will be conducive to the decomposition of the biscuits. He thinks suicidal again, light, so out of reason. Life is so hard and fucking hard. I'm going to wash my teeth and to sleep. - Oh, I think I know what I am missing now. breath. After all, oxygen burns sugar, increases energy ... I feel like I need to breathe now. I also came up with an idea to write down a textbook for chemistry and biology for some time, the future - some kind of complete basics from junior high school. But where to practice chemistry?