Protein acid

August 11 - Protein Kvass I woke up now 00:30 refreshed and well rested. Maybe it is the effect of the evening fast (I was not completely hungry, I only drank coffee), although on the other hand I will eat whatever for the evening and so I get up at a similar time 1:00 - these nectarines. Soft as a pussy, the first one is ok, but I ate the next one. Even good, but too soft and sweet and ... 2:00 - before or after this period, I ate 3 apples - hesitating whether to eat that amount. In any case, I see that when mixed with nectarines, it does not give a good effect. These are sour and those are sweet. It feels like something's up in my stomach. As if "alcohol" had arisen, the food had become frustrated. I find it difficult to control my pharmacy. When I see something - I eat it until I can't eat it anymore. Now I am reading LongMax FreeDom - The Magic of Miracles. It's close to 3:00 5:30 - 2 milka sparse chocolates 6:30 - Cookies 7:00 - 2 portions of cocoa with cream. It was very tasty. I already felt the ECR coming in before. Now, after the second dose, I feel that it will be good to do stretching and redirect this energy to the regeneration of my body Ah, one more glass and I feel overcharged with ECR. Time to unload, ie redirect this energy and power, just like yesterday. 9:00 am - by this time I was eating just like that, buttermilk, cream (almost whole 400g), coffee. I ate what I wanted and stretched. There is a sun, I want to go in the sun and then ride a bicycle and get some oxygen. TRAINING - Heal the thigh with the breath. - Fatigue at first. Stretching. At the end, regeneration, energy from the tree 7x7 + affirmation "Full of gratitude, I draw positive energy and power from this tree" - Under the influence of this energy I was fast and at the same time my tired muscles were a brake. Interesting feeling! - At the end I went on a bike to the bear, because I felt that I lacked oxygen and getting oxygen would be a great medicine! - Already 2 minutes later I feel like a lingering in the stomach and the ECR is growing! - Bike: I rode very slowly, while breathing my diaphragm and recovering. When I got home I felt hungry, regenerated, most of my muscles were regenerated from soreness. As if the body had almost returned to a state of equilibrium. I met Romek with Marcin Farmer. They said that the tires I have lyse like a dick: D on the Allegro I will get for PLN 30 - 12:00 Meal. I wanted a pork chop, but ate 125g of Hohland, egg shells, Inka coffee (all in a cup) + onion and then paprika. The ECR has already felt it gradually arriving earlier. The body has returned to a state of balance. I had quite a bit of buttermilk before. Generally, a lot of dairy products today, which I am a little worried about, although the ECR is with me and that counts! CONCLUSION: it doesn't matter if it is a carbonated meal or a protein meal. Everyone eaten and prepared in the right way (vegetables to protein) and feel that it tastes good can give you Energy and Power! - However, I feel that around 1 p.m. I will have a wish for a piggy bank. Cramps right now after 1 p.m. I feel like my body is "acidified" from excess protein. It's like I've lost my appetite and I'm a bit slower. The muscles are no longer as relaxed as before - they are stiff! Pity. I think so, although I think that after 1 hour this feeling will pass. I feel stretching will be a cure and it will bring my condition back into balance. Come on fucking! from excess protein I'm stiff now. Free. He feels the need to breathe and stretch. I should have eaten a pig if I wanted to eat it. Change of plans I will eat Golobka in about 30 minutes. CONCLUSION: too much protein slows down / acidifies you! Protein is an acid, like most chemical drugs. Although, as I think now, I still think quite an interesting state. The muscles seem to be firm and strong now. It is 1:20 pm. I drank some cucumber juice with vinegar. I liked it very much, as if my body needed it now. Now a few more breaths and we'll see what happens. Then maybe stretching. At least from this uncomfortable situation, I'll have some new experience. I can now take the 4 diaphragmatic breaths that I feel missing, and then stimulate the energies of the body with intuflow and see how I feel. Such strong, tense muscles (I have walked this way for many years) is also interesting. However, I must investigate this. 14:00 - a lot of pickles with vinegar. Earlier, I experimented with only cucumber water. Ok it's a bit after 2pm. I was lying for a long time, you can also treat it as some rest. I breathed with affirmation and awakened the energy and power in my body. I am capable of light energy, 7% and a little acidic - hard and strong muscles. I want to eat pickles with vinegar that I am eating now. Curious state, but what can such a state be useful for? Maybe for even more efficient strength training? At least I think so. Chocoiaz, as I wrote before: a white meal will also give energy and power, but you need to keep the right proportions. Sensitively. Plus vegetables. Here I just went overboard today. Too much of this cheese, earlier there were kefirs and cream, so I think such an effect ... I ate 3-4 cucumbers. Enough. The body speaks enough! So these 3 pickles with vinegar increased the ECR level to a good 30%. at the same time I feel well eaten. So I put the rest aside, I have to control myself. I feel great again: D At the same time, I have tight, strong muscles and energy and power. Really very interesting condition! CONCEPT: Protein in the right proportions can give you hard, strong muscles and maintain the ECR state Really cool condition: I feel so Fast in an ECR state and yet strong and powerful, as if I am surrounded by strong muscular armor! Hard biceps. It is also an interesting feeling. Maybe this state could be used more for strength training? So maybe I'll start my day tomorrow instead of carbohydrates, protein? Yellow cheese, because in the end cream and cottage cheese are neutral as I have already examined? In addition, I feel with a good medicine now for the muscles will be relaxing (warm sun). So I wonder if stretching is good in this condition? Intuflow I think so, but is stretching too? I guess so, I'll check after 6:00 PM. For now, finish reading the book and I need to make a red notebook. These muscles are strong, hard, powerful and I'm fast 4 p.m. 2 pigs. After the first I ate, I ate the second hard I finished a little red notebook. After eating, I made an affirmation that helped me overeat. Interestingly, despite overeating, I felt enormous energy from this meal I am sad now. I say affirmations that I love myself, I went on intuflow for a fussy, then a bicycle, a mood swing to sadness / slight depression. I'm going to sleep. It's good that I can sleep. I do not want anything, I want death. I want a painless death ... I was just thinking: I got a channeling method from Elen. A piece of paper and a pen, 3 breaths, "I am asking you, Angel, for a message for me". I will test this method a little today, although I doubt that it will work. I'm going to sleep DIMENSIONS: [66kg; 34.1cm]