Red notebook, the source of power

April 25 - Red Notebook as the Source of Power Yesterday, somewhere until midnight or a little longer, I was combining with Esther and planting plants. This morning I woke up quite late, after 6:00. It was probably because I went to sleep late and there was only one window open The training was ok, a lot of sunshine, but there were no apples and I felt weak and a little hungry. Fortunately, I also had sunflower seeds from my expedition with Tesco. SadSongsChannel1 - I discovered such an interesting channel yesterday, I actually had it in subscription, but only now I was listening to his playlist. Really cool songs. Klotnia with mama about where I practice. She gave me a sinister look when I said that the playground exercises. I told her quite sharply and she looks at me as if I were at least a murderer. I should have told her that it is none of her business where I practice. I showed David my 36cm biceps. It looks really nice, little fat. Cool. Optically, I would even say that it looks 37cm, and he gave me that too I'm going for treatments soon. I finished my treatments. One of the physiotherapists said: Mr. Krystian has a new hairstyle. We talked a little. At home, I ate additional portions of David for dinner. It was a pasta with meat that I once loved very much. Even now, 1 hour after lunch, I feel terribly full. Conflict of thoughts: eat, I will have more weight and now when I ate I regret, because I feel too full and full. I feel bad about it mentally and physically. However, what is good in this situation? A new experience for the body, I learned a mistake and I know how not to commit it anymore. I believe that my body will handle it perfectly. I just won't eat anymore now. Around 4:00 p.m. I will have a drink of Yerba and I will go to exercise. It's best to leave the table feeling slightly hungry. I am finishing the NormaPro program. I think I should make it. I got sunburn again. Between 4 and 6:30 pm I practiced. I had a great desire for apples. At home, I ate them. At home, something bit my head too. I was afraid it was a tick. My head hurts so far. Oh, I'm afraid ... Brew myself andrographis, maybe? or eat a road bike? Maciej Wieczorek reminded me with a text message about today's webinar about earning. In addition, he wrote to a guest on the VNC dot program. I offered him a price of PLN 577. He wants for PLN 200. I keep my money firmly because I won't write him a program for such low money. In addition, he wrote to some guys from google. Found my custom programming page. Interesting. It cheered me up, in the end I am 2 in goole under this slogan. Cool. Oh how cool, I smeared ting alcohol on my head. I think the pain after the bite has passed. I'm not sure yet, but I think he passed :) Red Notebook with the Source of Power - I decided on this title because thanks to my new affirmation, which has also become my current life goal, I feel that I am working for something, and I am striving for something. And the activities that I write down and implement into my life They build up my POWERFUL BODY and the benefits that I wrote down - and this is what I care most about. In strength and in revenge ...

Correcting hairstyles

April 24 - Hairstyle correction I woke up at 2:00 am well rested. In addition, I was really warm despite the open windows. I think it is a merit, and before going to bed I made myself 1 hour of vibration of the mattress. I slept on my back with a fight under my head. I went to turn on my laptop, I wanted to quickly conceive, although some cma interrupted me, in addition I felt sleepy after 1.5 hours. I ordered quite impulse on the Allegro multitool. I went to sleep on my stomach, I felt that I needed this position now. It is a pity that the headboard of this bed cannot be adjusted lower, but somehow I managed. I gave a pillow under my arm, under the neck of the headrest, and somehow I burned. The neck is slightly stretched. I think it will be worth giving a pillow yet. I will test this position again, because it is really comfortable. There is a need to work out especially in terms of the neck. In the morning Ester sent me a link: "The most important book you will read in your life: health". Some private publication, I guess. As the author claims, you can cure any disease, which, of course, is also signed. In addition, I came across a thread about proteins. Iz protein dies there at probably up to 60 degrees. So all cutlets, boiled milk, according to the author, are only fat and toxins. I still have to consult it ... Moments ago, I had an interesting idea of ​​how I collect nuts at Ola's, sell them. There is 100 kg of it. And I meet a Pomeranian doctor who willingly buys these nuts. In addition, I do a nice advertisement - not only the inscription nuts, but also a description of the type: contains vitamin D, which strengthens bones, teeth, muscles, anti-cancer effect. Calcium, magnesium ... In addition, I put everything into a nice rhyme and a story that rhymes :) After 12 I went to the Barbershop. She gave me a haircut in the style of Simon, actually I corrected it. I am thinking that I will probably cut the gore, because it is relatively long for the rest. The hairdresser, this blonde took only 15 PLN. She said that she bows her forehead to the chim what I told him when I was bringing dinner. The pain barely travels again today. He always hardly wanders when sunbathing. Finally, since witD has anti-chlamydial properties :) Now after lunch. Stress on the disc in the spine. But it's better. I think less about back problems. Now on the mattress and then he writes the BetRader program. I have to write to be compatible with the old version. Oh, on my way back from the Hairdresser I met Pania Nine Zajac. A really cool woman. I really like her. We talked for a while about hairdressers and a little bit about my mother when she had leg surgery / surgery. She said I'm a super handsome guy. In addition, a slightly different acting personality entered me: charismatic, I liked myself, it was a pleasure to talk to her. We were also met by Mrs. Basia Slosarczyk. Later, a bit of writing a program to Norma. I was able to fix the problem with the ComboBox. Then some sunbathing in the park after 3:30 pm and stretching the spine. It gets better, the only thing that worries me is those raised discs. A little at home, talking to the client. At the end of the day with Esther, I decided to plant seeds. I made these boxes, which I made maniacally in my childhood. Again today, when I finished the program for Norma, I had a desire to write more of them, earn money, and then again the pain, nonsense of life and I don't feel like doing anything. It would be nice to get a rent and do nothing. How to earn by doing nothing?

Approval Rafal

April 23 - Approval by Rafal I woke up quite early as usual, I woke up a few times but finally woke up at 5:30 am. Tooth, brushing, salt water as planned to build a powerful muscular body. I wished Kaja a moment ago. I wonder how he will react to my text message. It is 6:36. In a moment, training and at 8:30 to Rafal Pawlik. It's been very cold at night recently and I wake up cold at night. Either I have to cover myself with an extra blanket or dress warmer at night. Maybe we'll try the blanket first, although I still have a fear of hiding myself from 1.5 years ago, although it should be better to think logically. I have a strong body compared to what it was. At 7:00 am light training, mainly stretching the spine. At 8:30 to Rafal Pawlik. We haven't seen each other for 2 weeks. This rhythm of meetings suits me even better. At the end of our talk, he said that he saw a lot of potential in me. If I had heard it 2 years ago, maybe I would even feel appreciated and satisfied - right now ... I don't feel anything ... The usual information. I also told him that I turned off my heart / feelings and I only act my head / logically in order to "survive". It bothered him a bit, he said. I also tell him that I don't see any need to change that. I do not see. I don't even feel like changing. But he would like to see me when I feel something. In addition, he also called me a light maniuplator when I told how I want to get to the psychotronics school in Krakow We also stated that education teaches little. You have to learn everything for yourself. Coming home, I did not feel the need to eat. I did not want to eat. So I didn't eat. After 12 o'clock I went for treatments. During the treatments I breathed rhythmically while counting the Silva method. I think I was going into a light hypnotic trance. At the same time, I was saying affirmations to myself: my body puts the circles in their places. Return home at 14:00. Again, I didn't want to eat. Earlier, I ate 2 apples bought in kefirk. I bought some new variety even better than ligola. I ate dinner hard, although I did not want to. My guilt is gone. I really didn't want to eat anything. Eh, my head ached a little from the food I had eaten. I feel full, I feel full .... I feel like I can handle it - I'll go clean my teeth and buy a chewing gum :) A moment ago I lent another PLN 30 to Szymek. Together, I already have 200 zlotys Yes, I just got to GetMenu. It is possible to save as ... I found that information about handles can be retrieved from the WinApi course. After 4 p.m. I went to practice, probably even around 4:30 p.m. at the yellow stick on the playground. I met some little girls from the sanatorium. I really enjoyed talking to them :) They were cute. It also seemed to me that I saw dr. Panza. I even imagined meeting him. I wanted to pull him down with my thoughts. However, it was just someone similar. Later I also saw our neighbor, whose name I do not know until today, but she had a young son named Krystian When I was leaving the park a girl said hi. There was actually a group of girls there. I think they liked me The NormaPrinter program has ended. Amazing: D When I finished it, I felt like writing even more programs. Then fear for the spine again, a moment of Rebrithing to the beat of the mattress. In a moment I have to jump to the store .. I ate dinners weirdly. Ok 18 3 apples. Around 19 to 19:30 I ate Zoly cheese. Finally, a large piece of bread, about 3 small slices. However, I felt sorry for myself afterwards. I wanted cheese - ate it. Then I ate for bread, too, but Michal Tombak forbade eating cheese with bread - protein with bread. It's unhealthy after all: D PS I also saw Angelike Twarog in the morning. I asked her something, we talked about dr. Dragon. Besides, Marta invited me to a bonfire today. Once it invited, once it canceled. As a last resort, she called at the last moment and wrote that she was there, but somehow I didn't feel like coming to the fire. How cool it is when the pain has not traveled. I thought, I imagined different things. How fun to imagine how fun it is to think!

Sprouting Seed

April 22 - Sprouting Seed But I had a stupid dream today ... I dreamed that Beata Kosmider and Dawid wanted to spend a week in a psychiatric hospital in Wroclawska. They offered the same to me. Because some guy's friend gave up his place for them. Although I did not agree ... About 6-7 you will have to transfer the seeds to the wipes according to the instructions of Esther. It is 5:05. I massaged myself on the chair. Time to go to life. In the morning I also trained my mind a bit with balls. I tried to solve a few puzzles on mozgowiec.pl. I got something out there, but there were also a lot of those whose answers I wouldn't have come up with. Great training. The sun was good, the weather was almost completely cloudless. Before training, I ate some cheesecake. Better and better with the spine. I do not know if I wrote, but yesterday I managed to hang on the bar on my feet. It is a great success, I was very happy. Washing my hands, I also met Rafal Pawlik. Then I also looked at my reflection there. I really liked my slim, muscular figure. It looked nice in the mirror :) After training, I met my mother. She was a little bit on me as usual about everything. At home, I drank carrot juice, shower. And then a lot of breakfast. In order to increase my muscle mass, I increased the food ration to 3 slices. From today I eat 3 slices for breakfast. For this I ate scrambled eggs and some cheese. Oh, that's what I think now. If I eat 3 slices, then my parents' thoughts will be more positive towards me. They will not send thoughts like: that you are terribly thin! Because my father and mother see me eat 3 slices. 3 decent hearty slices. Same with Esther. If he sees the process of planting seeds on Skype, he too will be calmer and his thoughts more positive about their breeding. During today's training I was also wondering how to earn money by doing nothing? And I had a brilliant idea. I can be a model. I like to exercise, sunbathe ... if I had a healthy, muscular figure, I could easily become a model: D, finally, I'm quite handsome, plus muscles: D A moment ago this old, lonely lady from the block who had a white dog came. As he says, 2 years she was not here. I tried to configure TVN24 for her, unfortunately to no avail. At that time, I thought to myself - God - why these people want to unnecessarily shoot with negative news ... In addition, being with her, a different acting personality was activated for me. Personality of a cheerful, cheerful boy, kind, liked. I liked myself and so did I. I wonder how the technology would work in the future, if in my head I said: I like you, I like you. I have to try it sometime. Or maybe he will also develop his own affirmations in his head for other occasions such as: Tear the loss, shit your pants out of fear ... Oh ... good .... In the afternoon I was doing the program a little. I missed today's treatments. After 4 p.m. I pissed off and I don't do it, that's why I went to sunbathe. Until 5:30 pm on the playground. At 5:30 PM, I spoke to a client about the Betrader program Coming home. Some time before Pc. Around 19:00 I ate scrambled eggs for the second time. First scrambled eggs, then 2 slices of bread. Only 2, because I had apples before. After 8 pm I went to meditate on the escarpment. It was quite fun. Pretty cool ... Only cold, that's why I came home. I consulted with Esther or write name-day wishes to Kaja ... Writing? I do not know Builds a flexible, healthy, straightened, powerful, muscular body! Oh, while I was on the river bank, I met my dad's friend who worked with him at the foundation. I think he already has grandchildren. She pointed out that she lost weight. Ewa also came - this little annoying rozujnica with some friend. I only asked if she still lived here, she replied that she did not ... In the evening I had a headache. I relieved my headache with breathing exercises and affirmation. In fact, when I start to sit again in front of the PC, my head hurts again. Weird. I did not sit for so long in front of the pc.

Sunny seed

April 21 - BreedingNasek I got up quite early, around 5:30. I'm developing Nichi's habits, morning hygiene. And today I also exercised my mind. A little ball, a little tetris. Thanks to this, he feels that he is rebuilding his powerful, muscular body. Because these are my goals. After 7:00 am I went to exercise. Despite the fact that the weather was cloudless, the sun was shining, it was cold, then the wind. Finally around 9:30 am I put on shirts and a sweatshirt. I was so cold, but I held it for quite a long time. In the morning, after getting up, 2 apples, 2 during training. When I got back a light breakfast in separate mode. And I feel a lot of energy! : I don't know what to do: D and also stress because my mother is here. Oh, and in the morning I read a book as part of my mind training. When I got back I wrote down my notes. Elegantly :) I am off. It's supposed to be 12, and I have 3 jobs on my head, but I can't stand it at home. I must go here! I can't take this whore under one roof. After lunch, the Lady hugging the tree again. I wanted to talk to her. I even sent my thoughts to her to go in my direction. But something stopped me. Blocked. I ran out of courage ... After lunch, I was still almost sunbathing. The playground was busy, in addition the boys were playing football, so I went to the river too. By the way, I performed acupressure of the feet and hardening the feet with water. When I got bored, I went too. There I found an empty spot on the street, took off my T-shirt and was sunbathing. I met a friend whom we called with Tomek Bereznicki ... Then to the playground. I saw the retractor kornel. And so it was almost 6:00 pm And I left after 3:00 pm. Nearly 3 hours of sunbathing. During training, I spoke affirmations to myself. At home, I ate a lot of cheesecake, previously apples with buttermilk. Somehow I wanted the cheesecake. Later I topped the cheesecake with cheese. This is where I started to feel guilty about whether I had mixed the products well in my stomach. It seems to be cheese and cheese, but prepared differently, although mentally I feel too full and I feel guilty ... I chatted with ester about seeding tomorrow. While watering the seeds in the test tube 2 they landed in the sink: D: D but I wanted to laugh until my cheeks hurt: D: D: D The procedure with wipes explained, I can't wait :) Oh, in the morning I also took out the batteries and put them on the radiator. I was also at Szymek's to crack the wifi password to Knapik. However, the knapik's wifi network did not kick out ... I wonder why, it is one floor below. Has the knapik turned off the router? Oh, today during WFM on the Escarpment I started thinking Channels vs Vanessa. I found that if the 210 PLN channeling I bought didn't satisfy me, I would ask Vanessa for more questions. She is a clairvoyant, so she speaks in her own words. He speaks straight from the bridge what he sees. Next time I will ask Vanessa for questions.

Battery regeneration

April 20 - Battery Regeneration In the morning I woke up several times. 3:00 am. 4:00 am. I got up around 5:30 and started to live. Then training. Mainly intuflow, stretching the spine and training on the back, which gave me great results yesterday. It does not hurt the spine, there are no strange feelings and forging in the vertebrae so I feel better mentally. The weather was cloudy. I exercised in a sweatshirt. When I got home: carrots, 2 slices with white cheese and then loads of cheese. Yes, I was supposed to do a separate diet. I also told myself my affirmation: "It builds a healthy, flexible, powerful muscular body." - eating products and taking an alternate shower, so that the subconscious mind will code and use these products to build a POWERFUL body! I watched the Lazy Rich Man episode No. 2. It was something that life had already taught me, namely: Dear and Little. If I am an expert in a given field, I have to value myself. I have to take a really dear price for people to appreciate me. Just like the app he writes! Finish, I'm going to do WFM outside. Damn, these programs have to finish .... There will be a massacre ... 3 orders + 4 unaccepted hell .... In the afternoon I quarreled with my mother. He hates her again. Fucking fucking. I felt like a pity for myself and I did not come up with any interesting cut retort ... I left home. I relieved the tension with squats and chest vibrations. In addition, I used a handgrip to stretch the spine against the ceiling by ladders. I was meditating moments of PE by the river but I was stressed again and I have little time. Then came this friend in goggles who sometimes walks and exercises in the park. Until today, I do not know his name. I once offered him a trip to the mountains together. We talked a bit about the mountains. He escorted me a bit to the post office. We took a shortcut through "cross" and then "where the cars are" (I don't know how to name these places otherwise). Maybe I was aware of these shortcuts, although I never used them: D At the post office, I picked up my mother's package. A young and nice lady with glasses met me and knew that it was a package for my mother. Then I went to the store to buy the rest of the multivitamine juice. Of course, the sugar-free timbark. And home. Lunch. Now I have written my diary. I wrote a bogus email about the Norms program. I lied ... lied ... I regret, not regret? I do not know. I shouldn't do that ... While I was there on the slope, I saw a Lady hugging a tree. I suppose that she wanted to get energy from him: D especially that she was older and walked with poles. She certainly had some health problems as well. I wanted to talk to her, but somehow I didn't. I do not know, could I have lacked the courage? I also saw Ole Dachowska with her aunt ... An elderly sick woman. Her hips widened and she has nice legs: P In the evening I wasn't hungry at all. I haven't been hungry since eating lunch. I explained it to myself that the training was not very intense - practically none. The lack of sun which speeds up the metabolism. So maybe I didn't need it, because yesterday I felt a little hungry every 3 hours. Every 3 hours I ate something ... You are hungry - eat! My body will build a mighty body out of it! Oh, after these exercises, I think I feel some improvement in the neck and thoracic spine. Although I still think about them and panic. Certainly these episodes are less "crunchy" and less painful, but still panic with ailments. I didn't want anything. Thread. My only dream is to finish my showcase ProgramowanieNaZlecenie.pl and do nothing else ... I listened to Maria several times during the day ... As Fil said, this must be listened to with the heart, not with the mind. I haven't had dinner. I was a bit afraid that my mom would start to get on with it, but with the help came an affirmation: I don't let this whore feed me like pigs! Besides: during the day I installed Norton Antivirus and removed the viruses. The latest version of the vacuum cleaner - I cleaned the disk. And I defragmented it. I have made the force shutdown options. In the morning I was also eager to regenerate my Toshiba battery. For this, of course, I wrapped it in paper, foil and frozen it. I have done the procedure several times. Additionally, I will do a cleaning inside and reset the controller. It would be nice to have a laptop in the park to go to work. In the evening I listened to a few of my sad pieces to the beat of the mattress. It was nice to blog. In the morning I also greeted Krzysek Kedra. Finally, today is his birthday. Oh, I also tried to make a HirensBoot CD USB. YES, I had a great desire to have this Swiss Army knife always at hand. What a BUT FUCKING MAC! It's 21:00. I am going to sleep early, because tomorrow is another pointless day ...

MobilizationStretchingWFM

April 19 - MobilizationReplacingWFM I woke up quite early. About 4:00, almost 100% rested. It was warm outside. Really warm, but I didn't want to get up. I lay in bed until 5:30 am. I threw in the vibrating chair. A little bit of Nichi and I started to do my thing. Then for training, actually only intuflow and stretching. But I was quite clearly hungry. In addition, there was no sun, I decided to end my training somewhere between 9:00 and 10:00. I went home. Oh, I will add that to the house and for training I am going to the normal side towards the park. I'm doing something new. It's always a new experience. In addition, I stopped using the headphones. I stopped listening to music for several days. I do without them ... I ate breakfast. 4 boiled eggs and 2 slices of bread with butter. I ate rationally as directed by Michal Tombak. After 10 minutes I ate 4 eggs. I also took 4 from the pot. Then something mom jump to the store. Finally, there are apples ligole in Adam, only tiny. I bought a lot of them as a spare. Then I decided to go to this cliff / escarpment near the river. There is a bench, I wanted to see how WFM will do for my head by the river. It relaxed me quite clearly. Some people, mostly older ones, were passing by. After 10 minutes of vibration I felt exceptionally self-confident for a moment. With great confidence and with a strong voice, I asked 2 old ladies for wipes. The second about the watch, despite the fact that I had the watch on my own hand: D hehe: D I did the vibrations anyway. And by the way, I discovered a new exercise for the spine. I named them - Pulling up at the top of the ladders - Old Lady's belly (where I did push-ups) I came back home, fear for the spine again, again I feel like nothing. Massacre. In order not to think about pain so much, I played Yurim's quiet music. My mother also pointed out to me: what are your red hands? As if she has not noticed for 2 years I have such terribly red hands, and it results from the spine ... FUCKING FUCK AND WHORE ... In the evening I will also go there over the gaps. There is a beautiful place for meditation, apart from tons of rubbish and cigarette smoke ... The sound of the river, the forest ... It's beautiful, considering the conditions of modern civilization I did not want to write the program again, so after 4 p.m. I went to the Park to practice. I was supposed to do WFM on the slope, but I decided that I prefer to sunbathe. And I was doing stretching in the Park. I was doing stretching on the ladders. Great for the spine. There is no pain. There are no strange feelings. Voltage discharged. EPIC! I'll add this to my exercise arsenal. I sent Szymek to the store earlier. I lent him 50 zlotys and asked him to do some shopping for me. When I was in the Park, I thought to myself: I don't feel like anything. I don't want to do anything in my life. I want to do nothing. At best, finish your showcase ProgramowanieNaZlecenie.pl, and then do nothing. Exercise, sunbathe, listen to music ... Living alone, somewhere away from people. And above all do nothing. A moment ago I had an idea to call Arek regarding Mariusz Teper. To do this, it will be a bit persuasive to arouse his curiosity. I'll just tell him and I URGENTLY need a phone number for Mariusz Teper. I managed to contact Bartek Osa. Just Mariusz was on the phone. He gave it to me, he said that he can get up to PLN 1500 and he has to learn ... Besides, in the evening I was meditating on WFM in the Park. In the open air, it gives a pretty cool and enjoyable experience. Really great. The eyes are tearing incredibly. This is it! I'm going to sleep. Concern for the spine again. Today, in addition, my ear often hurt.