Redemption declaration

September 2 - Declaration of the Redemption In the morning cocoa. Also in the morning + Coffee. Supposedly there is almost no morning fast, but the ECR has been fucking me up since this morning. TRAINING - Now I have regeneration. One week off. I did 1 series of each exercise + stretching at home. I have largely unloaded / redirected the ECR. - After work, I'm going to clean the floor and go on a bicycle. - At work, I also planned to do exercise B, maybe also sit-ups in the absence of Marcin. I took sandwiches to work, which I ate after 1 hour. A lot of cottage cheese with mayonnaise and tomato at home. I do not want to write hours anymore, I think that I have learned enough to draw energy and power from food. There were complications with the banner at Work. My banners are too complicated / too pretty. Inexpressive inscriptions, Grzegorz rejected my projects. It is a pity that so much work and shipping was wasted. And mzoe will meditate in the evening to accept these projects? Despite this, I ate a lot of sandwiches close to 200g with butter, I think I felt hungry and needed oxygen. I jumped to the Leviathan for cabbage soup, kefir and 2 packets of sunflowers. I spent nearly 7.50. I hesitated over the bread with GSu but I was afraid that it would be too much, I was afraid that I would get fat and I was afraid that ... it was cancerous. I guess that's what it is. When I left for work, I also made a few series on the backhand. I had to discharge this energy, or rather redirect it through exercises to build zsspmc and zwm. Interestingly, after eating a meal, I really feel like deep diaphragmatic breathing. I am calm, composed. It will be necessary to develop some kind of discrete technique of diaphragm breathing, or rather, to refine it. CONCEPT: At work, I didn't really want to work today, but at once I wanted to read a book. Maybe I will read at work and at home I will work on the website in the morning? Now I have a lot of free time to regenerate! From the moment I eat cabbage rolls and a tomato I am relaxed. Perfect condition for work. But in my head I was wondering whether these cabbage rolls were a good meal, or were they not being touched by other people (bacteria) because the ECR condition had dropped. Did I eat too much by any chance? Gosh, if I could contact an angel to guide me and guide me and calm me down Moreover, after breathing as if the upper part of the diaphragm is tired (let's call it soreness) I could not breathe in full diaphragm marcin is here. After marcin left I ate a lot of apples. Somewhere 6-7 which I collected before he left. By the way, I changed PLN 400 to PLN 50 to give it back to the house. In total, I gave PLN 450. Such a psychological trick. Instead of 4-5 papers, I gave almost 11 which looks optically a lot;) In the office I read quickly and photographically another book by Jan Van Hellsing - hands off this book. At the end, I thought the floor to the beat of Manchester music. It took me a long time. Marcinowie made such a declaration: "by tomorrow the dreamToys website should be finished". It's like making a promise to Hatrick on the pitch. Maybe at night I will finally take it and do as much as I can. I ate so much apples and thought that at home I would only eat cucumber salad and leave the cutlet and potatoes for tomorrow. However, at home I ate 2 croquettes with chilli sauce. Despite my fear and guilt, these 2 croquettes really gave me a lot of energy. I also ate paprika. Only this is the evening ECR, perfect for mental work and this is the mood I am in now. I don't feel like doing any physical training anymore. The eyes are tearing, the energy is there. It is great! In addition, by giving the PLN 450, my mother was very happy. As if I bought myself something, some privilege to live in this house. Until I want to tell Rafal about it tomorrow. In addition, if I do this for a few months, I may be able to redirect the negative thoughts of my parents when I leave the house. I feel like I gave a huge punch :) DIET: Chilli sauce for meat TRAINING: Roof ladders (in the corridor) as a slope CONCEPT: apples and grapes with chestnuts. A brilliant fragrance. Chestnuts give them positive energy (?) DIMENSIONS [35.7cm]

Again, everything

01 September - Again, Everything As I wrote before, I did not eat anything at night. I only drank coffee in the morning. I read a little bit of Elen Kanicka's guide on channeling. I have read a lot. Rainy weather again, not e-mail to exercise. I ate a lot of apples since morning. I decided that in my red notebook I would write down my successes, and maybe failures as well. Then he would tear off the pages and burn them, freeing himself of these problems. I like the symbokika of burning cards in the fire. There was a certain situation with the mother. My mother asked me whose bike it was under the tree (I gave it to think in the rain). I replied stupidly: let the gears wash. This one is embarrassed. She sent me negative thoughts again and I fucked up. But I started to come up with a counterattack 1. I could have said it was my bike and not be stupid. Just tough and firm: it has to be there! 2. Oh, the whispering will start again, because I think that the bike is in the rain 3. This is my bike and it's only my business, just as you buy shoes for Zalando and you keep sending them back, it's also only your business and I don't mind your affairs, ignoring the fact that you bother me to log in, bought shoes and then printed a return form. But the most important: AFFIRMATION: Again I can do anything and even more - saying it again I sweat like a young god! :) Today's other successes: - Avoiding eating constantly at night - Knocking on David in the bathroom, overcoming fear - Refraining from sweets, I don't even feel the need to eat them now CONCEPT: Evening fasting has a good effect on regeneration (?) Today, biceps 35.7 cm in the morning In addition, I used a detox for the day. I ate only apples all day. In the evening I ate 1.5 yoghurt (one large and one small). NextDay: Through the day of laziness. I did not finish reading the KWJ, I did not skip the banner. It's good that at least the mother was in a good mood. I have planned to finish the banner this morning, but will it end? I have such a big mess to organize my life and I don't know if I will ever put it in order ... I also finished reading Elen Kanicka's guide on channeling. AFFIRMATION I overcome my fear and leave the house.

JanVanHellsing

August 31 - JanVanHellsing.txt CONCEPT traveling on weekends under the pretext of going to university After 12:00, sleep after a meal on the stomach and vibrating chair. Less stress, regeneration of strength and physical well-being APARTMENT to add to the house to arouse positive thoughts in the family In the morning reading conversations with death In the afternoon I practiced the mantra OM. I haven't practiced anything. I rested in peace. My mother is in a good mood, which also positively influenced me. In the evening on the bike to be charged, the first time I was so late in Ponice. For the night, in addition, before going to sleep, I stuffed myself well with beans, although on the night of 01/01 I ate absolutely nothing. I was just drinking coffee. It is a great success!

bTrWork

August 28 bTrWork Half of the night in clothes - a kind of sleeplessness. The skin was not breathing MEDITATION - new item. Lie down on your heels. Pillow under the belly. Hands under the buttocks. Pleasant stretching position and pleasant diaphragm breathing and yawning At work, unfortunately, I repaired a few things with tiny elusive trimmings I sat longer at work again. I was doing almost nonstop with dreamtoys. I found a way to animate links. After work, to bear the bike. And at work, I ate a lot of apples. I was super packed. After work, ride a bike to pay. Quite a lot of cheese with shells after the bike At home, I made my best beans for tomorrow. The right decision because I was mega-eaten for these apples. You could say I ate some Now after 20:30 the ecr has arrived. She's fucking me up. How can this energy be used? First, I need to relieve my fatigue. I think PE will be quite good, then maybe stretching and sleeping.

stress with banners

August 27 - stress at night, eating a lot of apples. In the morning, there are strong, expressive sores of the whole body and I haven't even trained ... sex? Protein night? Eating apples at night? I suppose these are the last 2 AFFIRMATION: Gradually overcoming fear (...) I came with a strong voice. After a hearty meal, I felt like breathing, hence the voice, I suppose. I got drunk with the banners. I was late. Grzegorz got a little pissed off. This is my first slight stress with this company. I feel a little guilty. I did all this for a long time and procrastinated. I gave it a shit .. I have an idea to use affirmations to make the banner free. It worked. Coming in 4rke, it turned out that the tgsu banner is free;) only at a different phone number. Rest of the day: Marcin was cold. I'm warm. Energy was fucking me up at work along with not feeling hungry. I only ate these delicious nearby apples. I suppose it's the effect of a hearty breakfast plus no training. I stayed in the office until 19:30 reading Tombak. Swaying before leaving, I ate 2 slices of butter and tomato. At home, I wanted to eat only potatoes, but it turned out that there are eggs. Now I think I could eat potatoes and cauliflower and tomorrow morning eggs and cheese. It would be a great meal. I came up with the idea to give myself affirmations like: working on dreamtoys, helping Gregory and getting his own apartment. I don't want to write the rest!

Demand for Oxygen

August 26 - demandNaTlen Yesterday I went to sleep earlier. I woke up before midnight eating apples and craving cottage cheese in the morning. It tasted great, however - until the morning the body had such a slightly damp sleep. I haven't had this cut for a long time. After apples, I do not have such a problem, because I sleep well. CONCEPT: - I can eat the apples without fear of going to bed. It is better to let go of easily digestible things like cottage cheese. Now after 7:00 am I ate the cutlet. Ecr is with me at a high level both in the morning and now before the meal. I feel like stretching and at the same time so much on my head ... laptop, mom tape, canceling visits ... In addition, not enough that I eat so much, even today, gaining weight, it turns out that I am a bit thinner. 65.3 kg. He will measure the biceps more: 35.1 It is 8:00 I haven't written it for a long time. ECR is fucking me up;) After the ecr training, it was fucking me up too, and it was still fucking me up. I ate 2 sandwiches with butter 10:30 which this energy increased. (Excluding apples) It's beautiful when I'm not stuffed like a pig and eat well I took my laptop to my office. I'll fix it here It's 1:00 PM. But the energy is fucking me up. I want to go on a bike and unload it. However, I am left with the dbz technique. At 12:30 I ate 1.5 golabs loosely and I'm going to get a tomato This is also how the lack of oxygen feels like. I'll do pranayame on the way. I also have to get a nettle for a sick foot how cool. I discovered a new apple tree near my office. Unfortunately, there is a lot of toxins / chemicals nearby. But I think they haven't been here all the time. I took 2 apples to try. Some new species. I still have to find these nettles. But ecr is fucking me up. Constant lack of oxygen. I need to find nettles EUREKA: I think I already know. My body is craving for oxygen. I wasn't hungry at all. I only took a meal as a substitute for energy. After all, oxygen is the basic source of life and energy. I'm going to do some pranayama now Incredible. Already after 4 breaths, the voice is stronger, closer to the balance of the body and mind. My diaphragm worked very intuitively. I want to breathe even more as I often want to eat but I have to work. Great voice for 4 breaths. I must remember this state A moment ago I went after 1 breath, working the diaphragm hard, asking for pliers. Outstanding self-confidence. I stayed longer in the office repairing my laptop. Jarek with a friend also came by. I told him how to regenerate the batteries at a low cost. I've been fixing my laptop all day. I thought I would make it bad, but I did it well Before leaving, I ate these apples from the market. Delicious. They increased my energy because I was already weak. At home, I drank carrot juice. Then a shower. I was not supposed to eat dinner and eat only apples, but I succumbed to the temptation. I ate white cheese in large amounts and a hohland at the end. Cramp despite the guilt and the temptation to want another one, the energy is fucking me up enormously! I want more. In addition, he feels the effect of lack of oxygen. I'm afraid to go to sleep because it's a lying position but I'll check it out!

Saturday

August 24 - Saturday SURVIVAL - he washes the mirror after himself to avoid a fight SURVIVAL - I cover my tracks to avoid negative thoughts of other people In the morning a few apples around 2:30. Then around 6:00 am again, and also ekfir. Both the first and the second time, I was enormously fed up Then RB with affirmation. I lasted for almost an hour, and the diaphragmatic breathing from time to time, with the pulling of the abdomen, prevented me from falling asleep too much. After 9:00 am I went on my bike. ECR was not, but it was so fun to drive to the rhythm of jamal music. On the way, I collected a lot of apples in the ponice area. I ate the amount of them also before the bicycle trip. I met zazie at the park gym - I had a lot of fun talking to him;) 12:30 I ate medicated. With affirmation, a bit of fear, however, I liked a lot. After an hour, the ECR came;) I guess because of my self-indulgence I haven't felt this energy at such a high and excellent level for a long time. And how to use it now? You have to wash the floors today, tidy up. I signed up for the hairdresser at 12:30 p.m. My mistake, I'm at work then. I guess I lacked assertiveness. This error will have to be corrected. Maybe in the morning I will drop by and cancel my visit. what energy. Recently, I have a positive attitude towards meat;) arouses aggression, adrenaline;) ECR was not at such a high level for a long time. A long time ago, that is, for several days. I got sick too much and suppressed this energy. And yet I finished eating when my stomach signaled "I'm fed up, I've eaten, I'm satisfied". Affirmation "with pleasure overcoming fear draws energy and movc from this meal" TECHNIQUE audiobook with music CONCEPT Using your imagination to practice cutting ripostes and the Mind Code STRATEGY 2 A day at home. Most of the time I was repairing the laptop or rather taking it apart. As always, ambitious plans. I put off the repair until tomorrow. = 0D = 0A = 0D = 0ATTECHNICAL. Empik glasses ebook = 0D = 0ARB put your head a little higher EBOOK Metasploit Advertisements I will give the apartment. Placing advertisements in Rabka for help at home / care for the elderly.