czwartek, 26 września 2013
depost
September 25 - depost
In the morning I was able to install wifi drivers for my dad's laptop from linux. JUPI: D What comfort and convenience. I have a great opportunity to edit a ZWM slide.
The window slightly ajar (like at home) when I put the container out of the window. I can feel this freshness sitting by the window. It's still better than closing the window completely;)
Another thing when the window is tilted, it is better to move a certain distance from the window. Better oxygen supply.
AFIRMATION: "rgrzregrorzyrczrujre rstrrachyrproczrucrirey rwrinryrzre rpralri rprzryrmnrire"
Cramps moments ago, before 2 p.m. I started to feel this discomfort from that tooth that was damaged after a psychological shock on Skawinska Street, not to mention blood from all teeth. Ah, Tomek, he only saw a piece of paper when he prescribed this anti-inflammatory paste:
AFFIRMATION: Whatever it is, I forgive it completely and it doesn't matter to me anymore. // Better I can't think of
With all the power of my subconscious and all the power of my higher self, I make the following rules. I am perfectly healthy. My body is radiant, harmonious. Each cell vibrates with pure and creative light. Done now, I approve AMEN!
MEDITATION: Breathe, nose cleared, slowly - 3 eyes and pleasure. Pleasant focus on it.
NEXT DAY:
Staying longer at work and slippers with the party. Almost all products were unavailable. I stayed a little longer at work. Then I went on my bike. I ate little all day, I tried to draw energy and power from alternative energy sources.
After work, a bicycle, a bicycle, a house. At home, I ate only plums.
I felt like not to make the dumplings. I did it, waited it out, delayed it, on time. Then I made a mistake and went to sleep. At best, I ate a lot of plums.
In the morning I ate apples, plums before going to bed, but in much smaller amounts.
AFFIRMATION: He keeps his evening fast gradually becoming even stronger!
A pleasant surprise in the morning. Slight weight loss, possibly none. I think 66.6 or 66.1 kg, but close to 35.7 cm. Jupi :)
AFFIRMATION: I achieve amazing gains in MM by overcoming fear and guilt.
I achieve astonishing gains in MM freeing myself from fear and guilt.
And most of the day (excluding pipes at work), I kept a huge amount of Energy. Even when I went to sleep, I was in a high energy state.
środa, 25 września 2013
operation Turkey
September 24 - Operation Turkey
CONCEPT: only dbz training this week
CONCEPT: development of a set of exercises for bed / recumbent meditation (+ jacobson's tr)
AFFIRMATION: "Straightens his spine, becoming even taller"
AFFIRMATION: "Draws energy and power from negative thoughts of people"
Since yesterday I feel like working in a standing position.
EXPERYMENT: Valerian droplet test.
Change of plans from donata
Hah, I'm finally out of the donata mission. But mess. I was going to ask her to write it on the prescription. On the way I had an idea to check the barcode in a Malgosia reader and take a photo with my phone. However, I felt fear there and gave up. Leaving the Malagasy, I joined the sweet. I wanted to wet the rollers. However, here a thought came to me: donations probably will not be today and she may have taken a vacation. I called and my guess / premonition / thought turned out to be true.
And he thinks again what to do? I thought I had to print these prescriptions, but I was afraid to go back to Malgosia. I was afraid of other people's thoughts. I spent a lot of time in the toilet in sweet, I wrote in impulse to Marcina and I will be late a lot that I have a very urgent matter to piss (which in the end was true) and I went here and there. Kabanos, adas, carefour - unfortunately they had readers that did not show the code. Only this Malgosia reader showed the codes correctly. In addition, I developed a method that allowed me to discreetly look at the barcodes in the reader. Quite intuitive.
I found that I am changing my plans. I put two new affirmations in flight that I had prepared for today:
"Father is in a hurry, he does not pay attention to the expiry date / prescription. Everything is okay"
"Donata cares about her patients. She is happy to write a new prescription. Everything is fine"
"Love is in me and for me. And for people with whom I work"
"I am handsome. I can convince others of my opinion. Everything is fine!" That was my key affirmation for today.
Ah, what a strategist I was today. In Alberta I found out that the prescription is still valid and tomorrow it will also be valid. It calmed me down, so I stuck to the last affirmation. I found that I am going to discharge excess energy. On the way, I think I saw my father's car, the maxim - this mazde combi
I took 2 apples from the tree. Earlier I left my laptop and "stuff" in Alberta upstairs. I went home. I had prepared excuses along the way that I don't want to describe, but my key was not to say anything and arouse curiosity.
By the way, I excitedly thought that I would take nuts from home and drink some juice. hehehe. It's a bit sick and it feels like a creep (...)
AFFIRMATION: Maybe I feel like a fag and I don't feel good, although I am handsome and many people can envy me for that. // this affirmation still needs to be refined.
CONCEPT: Just a moment ago I had an idea to give old books to buy waste paper - those that are not suitable for sale anymore.
http://skup-surowcow-wtornych.pl/
At work, playing with marcin in "warm-cold": D I fuck, here's the sachara: D although my sense of temperature may be called Russian frosts. The whole thing is dry and a bit sleepy and still scared because of it.
As for Marcina, by arranging affirmations, I can arrange that by translating this
AFFIRMATION: Overcomes fear and guilt. Marcin is warm, I am cooling. There's a draw // something like that, the point is to give some kind of justification.
Today I was listening to Osho in the morning exceptionally well. Chapter 4 - Overcome The Ailments. I enjoyed listening to his words. I think I'll start back in the morning to meditate. In addition, I started to develop a set of stretching / dbz exercises for the bed.
And that's about it.
I feel fear and it is hot and stuffy in this room (toxins)
AFIRMATION: My body becomes resistant to working conditions and becomes even stronger. Treats it like a challenge!
NEXT DAY:
Yesterday some Turkish arrived with Sylwia. But this silhouette is pretty ... In addition, so nice, nice. Super woman. It is a pity that she is so much older and, in addition, probably a married woman. We had to clean the office.
Before work, being in Alberta, I met Romek with his sister. His sister reminds me so much of Kasie. Very similar in appearance and the same nice, sympathetic character. I would like to get to know her better.
Moreover:
I returned home earlier. I went to sleep. I woke up before 8pm and had a problem with the chimney. I ate the cutlet for the night. But I had tremendous fear and guilt. Heck ..... wa ... I thought for a few hours if I ate well ... Then I woke up before 23:00. I ate loads of plums again ... this fear and guilt again. I felt right that I mixed it up:
AFFIRMATION:
I free myself from fear and guilt. Everything is fine
I achieve amazing gains in MM, and the fear and guilt disappear.
And so in the morning I ate apples with bitter cocoa - a perfect combination that I like very much. In addition, as if with a slight success, because I ate one apple, then at the next wake up already 2
Grilled yellow cheese with garlic in the morning. Then peppers and nuts. He feels tremendous energy and power!
Unfortunately, the morning measurements seem to be falling. Biceps only 35cm ... Why? This is probably the worst result in a really long time ...
wtorek, 24 września 2013
with pleasure
September 23 - with pleasure
"rgrzregrorz ri rmrarcrin rwstrydzra rsrire rotwrorzrycyrmrojre rprojremnrikri"
"raptrekrarkrayrjrestr rzraprracrowranra. rbrezprroblremrowroyrreralrizrujre yrrecreptry" - rwszrystkroyrjrestr rwprorzradkruy
"raptrekrarkrayrjrestr rzraprracrowranra. rzrawszreyrrufra rmrojremruyrojcru." - rwszrystkroyrjrestr rwprorzradkruy
AFFIRMATION: I forget about fear and guilt. Everything is fine
Overcomes fear and guilt by building a strong, powerful body! // regarding the fear of opening the office window
Work
- Working on rolls during breaks. Almost everything except bcode
- Marcin was hot. At one point I adapted to the high temperature and I felt very warm
AFFIRMATION:
- "I feel the beauty of fear and guilt. Everything is fine."
- "I accelerate the process of regeneration and rebuilding of my body"
- "I have amazing gains in MM so that the fear disappears"
- "He directs fear and guilt to build an even stronger, powerful, muscular body"
- "I take pleasure in drawing energy and power from every meal"
- "Straightens his spine, becoming even taller"
Before leaving work, I ate a lot of apples and 3 bananas at different intervals. The ECR was at an enormous level.
At home, I did the bike with my dad. Which enabled me to make lazanki for trips. Lots of plums before bedtime. Despite the strife and guilt, they energized me. Lots of cocoa in the morning. Fear and guilt again, but also energized me
AFIRMATIONS:
- "I take pleasure in drawing energy and power from every meal"
- "Every meal is like a breath. It gives my body extra energy and strength"
"Every meal is like a breath. It is an additional building block for my body."
niedziela, 22 września 2013
thisMi was missing
On September 22 - this was missing
Cycling in the morning made me feel very energized
AFFIRMATION: Every meal is like a breath. This is extra energy and power for my body
Every meal is like a breath. It is an additional building block for my body.
AFIRMATION: I speed up the process of my body's regeneration.
Mainly spent Sunday day at home. I hardly did anything ... I knew it would be like that. Emily - that song, those thoughts again. Revenge thoughts. That's how I imagined it again. When I don't have affirmations in my head, or when I think about pain, or when I think about eating, my mother is thinking of revenge.
In addition, before 6:00 am I went on the bike again. Earlier, I ate oscypek with cheese. I was not hungry, although these oscypki increased with cheese and hot sauce + pickled pepper greatly increased my energy level.
Depressive thoughts again. It's evening. I want to do nothing...
That was what I missed: a movement that gives you a feeling of pleasant hunger and increases the level of ECR Energy.
Emily ... nobody loves like emily ...
Tomorrow I feel to be at the office at 9:00. I left there as many as 2 containers. I have a weird feeling that it could be trouble. I feel like being there ... And at the same time dreamtoys, slippers, and my rolls to be printed ...
I could prepare the rolls in the morning, although I suppose that as usual I will not want to get up.
More and more, before going to sleep, I listen to the Tibetan death book. I really like the tone of the voice and the really strong words!
finallyClean
September 21 - finally Clean
- In the morning breathing. I'm getting better at my mixed breathing technique. Sometimes the body needs a diaphragm to breathe, sometimes a yawn. Muscle tightening once.
CONCEPT: Principal position as WFM. Hands behind to stretch biceps, chest, neck ...
CONCEPT: Jacobson training for RB
AFFIRMATION: I draw energy and power from what I have, under the conditions I have. To build an even stronger, powerful, muscular body in the future.
AFFIRMATION: The breath allows me to draw extra energy and power from (chocolate).
AFFIRMATION: I just listen to my body's voice.
In the morning, my energy was crazy. Lots of apples. In addition, I constantly give out self-suggestions / affirmations and there is still fear and guilt. Therefore, I came up with the idea to set a REMUNERATION thanks to which I would build a powerful, muscular body. here they are:
SACRIFICATIONS:
- evening fast
- last meal 23:00
- 3 Powerful meals [10:00 15:00 20:00]
So, in general, today I was wondering if the idea of a separate diet is not some nonsense. Or is it simply enough to "carefully and carefully" pre-eat and avoid overeating? I felt that I really wanted bread with egg / egg paste, and despite everything I gave up on it ...
I overcame 2 weaknesses:
- broth vegetables for later
- arousing curiosity, a secret in a bartek from a hardware store (colic + insulation tape)
The ECR is fucking me up. It is on a really high level.
During the day I finally cleaned the room elegantly. I did most of the activities I wrote down. In a way, I was proud of myself for that.
In the evening I worked on knopix. The ECR was generally with me for the day.
In the evening I made MAX measurements of the previous training entitled: Reincarnation. You will still need to take all the measurements, paste photos and complete the overdue notes.
sobota, 21 września 2013
escape
September 20 - escape Strangles
- Yesterday I forgot to describe one quite interesting situation. Namely: this drunk asked me for 80gr. With reluctance, I gave him, and then I thought to myself: after all, the more he gives, the more he receives. I could have given him the 44 groszy with a different mental attitude. Moreover, "gradually overcoming the weaknesses" I could say firmly:
1. Lord, just don't let me give you a finger, I'll take my hand
2. I could take out more cash, give only 80gr with my hard eyesight.
CONCEPT: use holes / spikes in the house to assemble the drazka (buy hooks)
CONCEPT: Going to college at WSZIB and impersonating a student.
CONCEPT: writing down your successes - a technique to add value with Sayana Parker
CONCEPT: No more apples in the office. They cool me down / weaken me energetically. After that, I'm just cold. APPLE ONLY FOR BREAKFAST!
NEXT DAY:
Dusia ran away from home to chimon. I had a problem with dinner for him. Finally, I made up my mind to eat this dinner this morning.
Returning at night, I went to sleep. The first time I told my mother that I am not eating dinner. Although I ate juices, then a lot of apples, then a lot of sweets:
AFFIRMATION: I free myself from fear and guilt. Everything is fine
He overcomes fear and guilt. Everything is fine!
My wifi network card fell to me at work. I have been for 2-3 years. I suppose it was because I put it in the wrong way with the antenna in the backpack. Dad discovered that I have a bicycle, he promised to change the tire. I unnecessarily told him how much he cost, I did it probably only because he was exceptionally nice to me and said that I made a good purchase
AUTOSUGGESTION: I arouse curiosity in people about myself. I don't talk much about myself (instead I don't tell anyone anything).
Once again in the evening I listened to the Tibetan dream book. Plus DarSession in the background.
czwartek, 19 września 2013
Tibetan Book
September 18 - the book of death
- Morning: training, going to the office and cleaning the toilet. Grzegorz's meeting - he said that he found a company in Krakow, a typical one with cameras. They are to adapt the equipment to his needs.
- Late to come to Macikowski, but he accepted me anyway. I took the file home by accident. He prescribed medications and found my injuries to be from the spine.
- On the way back through Rabe I met Pania Michałek from the gymnasium.
- TRAINING: Bend down, head forward - better open back.
- Office: Marcin and Grzegorz were not there. Apparently, the English was, he left the chocolates. I was alone with Jarek. Jarek left around 4:00 pm. I corrected the windows on dreamToys and "Simple Image Gallery Extended" galleries. Then I figured out prescriptions. I finally have time until Friday! So tomorrow to print a new nice, so it would be appropriate to prepare them today in photoshop. A barcode generator would be good for that.
- After the office to the playground. Here is a new interesting affirmation:
AFIRMATION: "I awaken energy and power in my body" - I used it before, but today I liked this affirmation very much.
- At home, I made my dumplings for tomorrow, that is for today. In the dirt, I still wanted a pork chop with cheese. Fear and guilt as usual, but I was able to draw energy and power from this meal. Szymek was in a hurry, I left him a meal, gave me the container.
- For the night I did not mistake my teeth, I was tired, I did not feel like it. I drank the juice, then I ate a lot of plums and apples. At night, I went to the kitchen every now and then and ate something: apples, cocoa.
AFFIRMATION: Overcomes fear and guilt. Everything is alright!
AFFIRMATION: My body burns calories like in a blast furnace building an even stronger, powerful, muscular body!
AFFIRMATION: All the power of my subconscious and all the power of my higher self, I make the following rules:
"I can eat what I want, when I want, as much as I want, building an even stronger, powerful, muscular body"
Done now, I approve AMEN!
- Yesterday, after the first nap, I tested the recording: "Tibetan book of death" from Hania. It was uniquely composed with the music from Krakow radio. It is true that I have not reached any esoteric state of consciousness. I am not dead, but this woman has a great voice. Combined with rock music it gave a great effect!
- In addition, my front tire had a puncture, I was looking for spelled coffee but I did not find it. Marcin laughed, what did I make up such things when I met him in kefir :)
- Oh, on the playground, I met Romek's sister. I lost my opinion with the barbell;) A great girl, she reminds me a lot of an old love - my Kasia! The same character, cheerful, smiling. I would like to get to know her better ...
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