wtorek, 3 września 2013
overcome theworldly rules
September 3 - overcoming the Earthen Rules // Take a look at yourself
In the morning, in the morning, I read a book with my hands away from this book - by Jan van Hellsing. This book really motivated me to live and to act. At the same time, I was breathing the Vietnamese breathing system in the diamond position. I also ate a lot of apples, then kefir, grapes ...
The fragment motivated me the most and with my thoughts I can teach EVERYTHING!
Affirmation: Despite my fear and guilt, I enjoy eating better. Because fear, ignorance and guilt are - food is poisonous, unhealthy - you don't know who to listen to. I would like to have an angel who will give me the answer if this meal is ok. And despite everything, the energy comes;)
If you are standing in front of the mirror in the morning, can you look yourself in the eye and say that you are satisfied with your
dream life and how to deal with people? Are you proud of yourselves? Are you fully committed to work, your employer? Does self-righteousness speak for you when you perform activities that you hate?
In the morning, because I read this book maniacally and I want to read it again, I canceled the conversation with Rafal Pawlik
Pomegranate seeds and the bark on the roots of this tree contain a particular drug - DMT.
TECHNIQUE: Just a moment ago, I discovered a really fantastic technique for organizing my books. Well, I can add attachments to the .pdf file;) So I added an attachment with my notes. You could also add mind maps in a similar way, but so far I have a negative attitude towards them. Better and faster than adding bookmarks and switching between files. Damn when I can write it all down to a green notebook ...
I had an idea. He can just type an example:
- With all the power of my subconscious and all the power of my higher self, I make the following rules: "fruit and water may connect with each other". It is done now I approve the amen! (By the way, I used the guesswork technique)
Cramps until 12:00, I was very warm, but from the moment I ate an excessive amount of apples, I started to feel cold until now, when it is 4:00 PM. Affirmations, exercises, hot water - I'm still cold, i.e. cold ... I live it and I care ... Nothing works, I don't feel like it. I feel like quitting my job. Nothing works for me, I want to die peacefully ...
NOTE: around 5:30 pm I ate sandwiches - sliced graham bread. I am sorry to say that despite the fact that it is graham, he did not give me such energy as gsu bread, he actually weakened me
"I free myself from negative thoughts of Tombak and that fresh bread is unhealthy"
Fresh gsu bread gives you a tremendous amount of energy. This energy cut weakened, actually weakened me to some extent. It worked like a sponge
At home at 7:30 pm I hesitated: eat croquettes or eat them tomorrow. Finally, I made a technique like a polnapol masmix. I gave one for tomorrow and ate the other now. Despite my fear and guilt, he gave me more energy than this bread. I did not want apples, I did not want to eat at all. Sleep more. However, I ate it. I'd still eat a tomato. As if croquettes were a more nutritious meal
Wow, for tomorrow, I decided to finish the DreamToys page ... And I don't feel like anything. Fuck me ....
A moment ago I wrote an impulse letter to Hania. I wrote in such a strong and interesting style and I feel that I will speak soon and at least talk to her. I feel it! I used the beautiful power of words despite my fear. About croquet, about pain, about lying down, about laziness, about tgs ... I feel it and look forward to hearing from you! It was my old beautiful style!
poniedziałek, 2 września 2013
Redemption declaration
September 2 - Declaration of the Redemption
In the morning cocoa. Also in the morning + Coffee. Supposedly there is almost no morning fast, but the ECR has been fucking me up since this morning.
TRAINING
- Now I have regeneration. One week off. I did 1 series of each exercise + stretching at home. I have largely unloaded / redirected the ECR.
- After work, I'm going to clean the floor and go on a bicycle.
- At work, I also planned to do exercise B, maybe also sit-ups in the absence of Marcin.
I took sandwiches to work, which I ate after 1 hour. A lot of cottage cheese with mayonnaise and tomato at home. I do not want to write hours anymore, I think that I have learned enough to draw energy and power from food.
There were complications with the banner at Work. My banners are too complicated / too pretty. Inexpressive inscriptions, Grzegorz rejected my projects. It is a pity that so much work and shipping was wasted. And mzoe will meditate in the evening to accept these projects?
Despite this, I ate a lot of sandwiches close to 200g with butter, I think I felt hungry and needed oxygen. I jumped to the Leviathan for cabbage soup, kefir and 2 packets of sunflowers. I spent nearly 7.50. I hesitated over the bread with GSu but I was afraid that it would be too much, I was afraid that I would get fat and I was afraid that ... it was cancerous. I guess that's what it is.
When I left for work, I also made a few series on the backhand. I had to discharge this energy, or rather redirect it through exercises to build zsspmc and zwm.
Interestingly, after eating a meal, I really feel like deep diaphragmatic breathing. I am calm, composed. It will be necessary to develop some kind of discrete technique of diaphragm breathing, or rather, to refine it.
CONCEPT: At work, I didn't really want to work today, but at once I wanted to read a book. Maybe I will read at work and at home I will work on the website in the morning? Now I have a lot of free time to regenerate!
From the moment I eat cabbage rolls and a tomato I am relaxed. Perfect condition for work. But in my head I was wondering whether these cabbage rolls were a good meal, or were they not being touched by other people (bacteria) because the ECR condition had dropped. Did I eat too much by any chance? Gosh, if I could contact an angel to guide me and guide me and calm me down
Moreover, after breathing as if the upper part of the diaphragm is tired (let's call it soreness) I could not breathe in full diaphragm marcin is here.
After marcin left I ate a lot of apples. Somewhere 6-7 which I collected before he left. By the way, I changed PLN 400 to PLN 50 to give it back to the house. In total, I gave PLN 450. Such a psychological trick. Instead of 4-5 papers, I gave almost 11 which looks optically a lot;)
In the office I read quickly and photographically another book by Jan Van Hellsing - hands off this book. At the end, I thought the floor to the beat of Manchester music. It took me a long time.
Marcinowie made such a declaration: "by tomorrow the dreamToys website should be finished". It's like making a promise to Hatrick on the pitch. Maybe at night I will finally take it and do as much as I can.
I ate so much apples and thought that at home I would only eat cucumber salad and leave the cutlet and potatoes for tomorrow. However, at home I ate 2 croquettes with chilli sauce. Despite my fear and guilt, these 2 croquettes really gave me a lot of energy. I also ate paprika. Only this is the evening ECR, perfect for mental work and this is the mood I am in now. I don't feel like doing any physical training anymore. The eyes are tearing, the energy is there. It is great!
In addition, by giving the PLN 450, my mother was very happy. As if I bought myself something, some privilege to live in this house. Until I want to tell Rafal about it tomorrow. In addition, if I do this for a few months, I may be able to redirect the negative thoughts of my parents when I leave the house. I feel like I gave a huge punch :)
DIET: Chilli sauce for meat
TRAINING: Roof ladders (in the corridor) as a slope
CONCEPT: apples and grapes with chestnuts. A brilliant fragrance. Chestnuts give them positive energy (?)
DIMENSIONS [35.7cm]
Again, everything
01 September - Again, Everything
As I wrote before, I did not eat anything at night. I only drank coffee in the morning. I read a little bit of Elen Kanicka's guide on channeling. I have read a lot.
Rainy weather again, not e-mail to exercise. I ate a lot of apples since morning.
I decided that in my red notebook I would write down my successes, and maybe failures as well. Then he would tear off the pages and burn them, freeing himself of these problems. I like the symbokika of burning cards in the fire.
There was a certain situation with the mother. My mother asked me whose bike it was under the tree (I gave it to think in the rain). I replied stupidly: let the gears wash. This one is embarrassed. She sent me negative thoughts again and I fucked up. But I started to come up with a counterattack
1. I could have said it was my bike and not be stupid. Just tough and firm: it has to be there!
2. Oh, the whispering will start again, because I think that the bike is in the rain
3. This is my bike and it's only my business, just as you buy shoes for Zalando and you keep sending them back, it's also only your business and I don't mind your affairs, ignoring the fact that you bother me to log in, bought shoes and then printed a return form.
But the most important:
AFFIRMATION: Again I can do anything and even more - saying it again I sweat like a young god! :)
Today's other successes:
- Avoiding eating constantly at night
- Knocking on David in the bathroom, overcoming fear
- Refraining from sweets, I don't even feel the need to eat them now
CONCEPT: Evening fasting has a good effect on regeneration (?) Today, biceps 35.7 cm in the morning
In addition, I used a detox for the day. I ate only apples all day. In the evening I ate 1.5 yoghurt (one large and one small).
NextDay:
Through the day of laziness. I did not finish reading the KWJ, I did not skip the banner. It's good that at least the mother was in a good mood. I have planned to finish the banner this morning, but will it end? I have such a big mess to organize my life and I don't know if I will ever put it in order ...
I also finished reading Elen Kanicka's guide on channeling.
AFFIRMATION I overcome my fear and leave the house.
niedziela, 1 września 2013
JanVanHellsing
August 31 - JanVanHellsing.txt
CONCEPT traveling on weekends under the pretext of going to university
After 12:00, sleep after a meal on the stomach and vibrating chair. Less stress, regeneration of strength and physical well-being
APARTMENT to add to the house to arouse positive thoughts in the family
In the morning reading conversations with death
In the afternoon I practiced the mantra OM. I haven't practiced anything. I rested in peace. My mother is in a good mood, which also positively influenced me.
In the evening on the bike to be charged, the first time I was so late in Ponice. For the night, in addition, before going to sleep, I stuffed myself well with beans, although on the night of 01/01 I ate absolutely nothing. I was just drinking coffee. It is a great success!
bTrWork
August 28 bTrWork
Half of the night in clothes - a kind of sleeplessness. The skin was not breathing
MEDITATION - new item. Lie down on your heels. Pillow under the belly. Hands under the buttocks. Pleasant stretching position and pleasant diaphragm breathing and yawning
At work, unfortunately, I repaired a few things with tiny elusive trimmings
I sat longer at work again. I was doing almost nonstop with dreamtoys. I found a way to animate links. After work, to bear the bike. And at work, I ate a lot of apples. I was super packed. After work, ride a bike to pay. Quite a lot of cheese with shells after the bike
At home, I made my best beans for tomorrow. The right decision because I was mega-eaten for these apples. You could say I ate some
Now after 20:30 the ecr has arrived. She's fucking me up. How can this energy be used?
First, I need to relieve my fatigue. I think PE will be quite good, then maybe stretching and sleeping.
stress with banners
August 27 - stress
at night, eating a lot of apples. In the morning, there are strong, expressive sores of the whole body and I haven't even trained ... sex? Protein night? Eating apples at night? I suppose these are the last 2
AFFIRMATION: Gradually overcoming fear (...)
I came with a strong voice. After a hearty meal, I felt like breathing, hence the voice, I suppose. I got drunk with the banners. I was late. Grzegorz got a little pissed off. This is my first slight stress with this company. I feel a little guilty. I did all this for a long time and procrastinated. I gave it a shit .. I have an idea to use affirmations to make the banner free.
It worked. Coming in 4rke, it turned out that the tgsu banner is free;) only at a different phone number.
Rest of the day: Marcin was cold. I'm warm. Energy was fucking me up at work along with not feeling hungry. I only ate these delicious nearby apples. I suppose it's the effect of a hearty breakfast plus no training.
I stayed in the office until 19:30 reading Tombak. Swaying before leaving, I ate 2 slices of butter and tomato. At home, I wanted to eat only potatoes, but it turned out that there are eggs. Now I think I could eat potatoes and cauliflower and tomorrow morning eggs and cheese. It would be a great meal.
I came up with the idea to give myself affirmations like: working on dreamtoys, helping Gregory and getting his own apartment. I don't want to write the rest!
Demand for Oxygen
August 26 - demandNaTlen
Yesterday I went to sleep earlier. I woke up before midnight eating apples and craving cottage cheese in the morning. It tasted great, however - until the morning the body had such a slightly damp sleep. I haven't had this cut for a long time. After apples, I do not have such a problem, because I sleep well.
CONCEPT: - I can eat the apples without fear of going to bed. It is better to let go of easily digestible things like cottage cheese.
Now after 7:00 am I ate the cutlet. Ecr is with me at a high level both in the morning and now before the meal. I feel like stretching and at the same time so much on my head ... laptop, mom tape, canceling visits ...
In addition, not enough that I eat so much, even today, gaining weight, it turns out that I am a bit thinner. 65.3 kg. He will measure the biceps more: 35.1
It is 8:00 I haven't written it for a long time. ECR is fucking me up;)
After the ecr training, it was fucking me up too, and it was still fucking me up. I ate 2 sandwiches with butter 10:30 which this energy increased. (Excluding apples) It's beautiful when I'm not stuffed like a pig and eat well
I took my laptop to my office. I'll fix it here
It's 1:00 PM. But the energy is fucking me up. I want to go on a bike and unload it. However, I am left with the dbz technique.
At 12:30 I ate 1.5 golabs loosely and I'm going to get a tomato
This is also how the lack of oxygen feels like. I'll do pranayame on the way. I also have to get a nettle for a sick foot
how cool. I discovered a new apple tree near my office. Unfortunately, there is a lot of toxins / chemicals nearby. But I think they haven't been here all the time.
I took 2 apples to try. Some new species. I still have to find these nettles. But ecr is fucking me up. Constant lack of oxygen. I need to find nettles
EUREKA: I think I already know. My body is craving for oxygen. I wasn't hungry at all. I only took a meal as a substitute for energy. After all, oxygen is the basic source of life and energy. I'm going to do some pranayama now
Incredible. Already after 4 breaths, the voice is stronger, closer to the balance of the body and mind. My diaphragm worked very intuitively. I want to breathe even more as I often want to eat but I have to work. Great voice for 4 breaths. I must remember this state
A moment ago I went after 1 breath, working the diaphragm hard, asking for pliers. Outstanding self-confidence.
I stayed longer in the office repairing my laptop. Jarek with a friend also came by. I told him how to regenerate the batteries at a low cost. I've been fixing my laptop all day. I thought I would make it bad, but I did it well
Before leaving, I ate these apples from the market. Delicious. They increased my energy because I was already weak.
At home, I drank carrot juice. Then a shower. I was not supposed to eat dinner and eat only apples, but I succumbed to the temptation. I ate white cheese in large amounts and a hohland at the end.
Cramp despite the guilt and the temptation to want another one, the energy is fucking me up enormously! I want more. In addition, he feels the effect of lack of oxygen. I'm afraid to go to sleep because it's a lying position but I'll check it out!
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