Dreamless Breathe

June 15 - Dreamy Breath - 14/15 June. A consciously sleepless night. It was cold, I finally felt like signing up programs and reading books. I used this energy - I read Silve until the morning, I thought how to improve the program for speed reading. I wrote down some things. - For the first time, I used a purchased mat to sit in front of a laptop. I stayed on it for about 30 minutes in a comfortable position - 6:45 - departure for training. There was a lot going on here >: despite intensive training and no rest at night - no sleepiness compared to the previous days >: During the exercises, I had all sorts of interesting ideas >: I saw Rafal Pawlik on the playground with the children. At first I didn't recognize him from a distance. I thought it was Wn�ku >: TEST Affirmation of nutrition without food + H. Louise + message of A. Michal >: I eat 2 apples + 2 slices + a lot of protein >: I am asking A. Carr's book - it will reassure me about the problem with eating >: Yellow handrail on the knee rung. Hold down. I can feel the cage better >: Head down hang - good for unblocking the intestines >: AF: I try to keep 14h fast >: Apple after training - immediate re-energizing >: Warm-up Pitch => Fresh air >: Breathe + Purring => energize >: I smash my head overhang in 3 installments - better psychological comfort :) >: CONCEPT: Football tricks at the end of training. I have a lot of time wasting on intuflow >: Cool drum & bass music >: Breathe - Gentle exhale. Feel tighter lungs! - In addition, I ate the meal in long installments. I ate breakfast for a total of 1-1.5 hours - At the same time acupressure and improved breathing technique. Gentle exhale - On my way back I met Wnek by the river. I spoke to him in a really strong and strong voice. - Here I came up with the idea that when I come back home I can still take off my T-shirt and sunbathe a little - There was silence in the house, there was no one but David - I was positive about the book until I weighed 66.5 kg. Biceps 35cm :( I lost weight, but I'm leaving the table full ... - Now I have to read Allen Car + MZBJ - I still don't feel sleepy though I want to recover. David went to sleep, maybe I'll do the same. - Mom is gone, Dawid is asleep. Silence peace. Without this whore, I live a wonderful life here at home. Really beautiful ... - Dinner great came. Something beautiful. Finally, I was fully pleased with myself that I ate a wonderful meal :) - About 4 pm I went to practice. Earlier, I wrote down the properties of vitamins. I saw Kornel the Retractor. - It was the first time I learned football tricks - Coming home, my program for Malgosia was clunky - I didn't want to eat dinner already, but I ate 2 slices with my entry, then cheese - Even now, before 23, I do not want to sleep. - I wrote back to Mark regarding positioning. I think I did it really professionally and persuasively at the same time. I wonder if he can sense me - he is a psychologist after all - I don't want to do anything for this Malgosia anymore. I can send her what I have and now :)

The gift of light hunger

June 14 - The Gift of Light Hunger - Wake up at 4:00. I slept on my side, a little sleepy but still pretty good - About 5:15 I ate only one apple and a small yogurt, bearing in mind my affirmation: Life itself loves me, nourishes and supports me. I'm safe - In the morning, around 6:30, I printed out some documents to my mother to return Zalando - Around 7:00 am I left for training. - 7:15 - 7:45 Warm-up. Light hunger. This time I drank herbs to quench my hunger. Mega energy! - 7:45 - 8:45 The hunger is over and turned into Super Energy. I also drank herbs. Full training. Plus music. Tomato at the end. 9:40 Sandwiches on the tezni. Re-energizing. I just have to remember to add more butter in the future. - Finally, I did exercise Z - At the same time, I was doing the Breath with a purring plus an energy uniform. I felt great relaxation! All in all, I did purring already on the playground, but only when combining these 3 techniques I felt a very pleasant state of relief for my body and mind. - Kwatyra was collecting and throwing away cups. A couple of you fucked him up, such a big coke. I watched him handle himself. He flexed his muscles in defense and lifted his shoulders high. - Yesterday I don't know if I wrote, I did SoundHealing before going to sleep. The sleepiness was almost completely gone, I regained my strength - Today I tested the Samsung B5512 phone. So far it is performing quite well. - After training, however, I felt exhausted and sleepy. It's good that mum went. Again, to the rhythm of the sounds of my health, I regained my strength in bed - In the afternoon a visitor came over the package - For dinner Dumplings with cheese and sugar and strawberries. For a long time I felt an overflow and slime in my stomach after this meal, although it is still nothing compared to the evening dinner. - During the training, I also met this Lady from the common room at the Gymnasium1. I talked to her and asked her to greet Miss Henryk, in order to do something brave. - After 4 p.m. the second training session. In the meantime, before these hours, I had refined my speed reading program by overwhelming my clients. - I trained until 5:15 pm and returned home quickly. - At home, I read Malgorzata's letter and started on her program. When I did something to her, I started my business - Today some Marek called me from Grzegorz Taraszewski. It turns out he is a psychologist and runs an addiction center. I have him to position the page. I said I'll give you my quote tomorrow. It's still a job for several months. - And again, the mood swing: doing nothing and doing everything you can and developing. - In the evening I tried to read silve. Well, I'm not finished yet because of the Jedi Apprentice Chronicle - I have to try to use the new name - I finally felt like writing the PlanDnia program. I did this a while ago. - For the evening affirmation I wrote to myself how to get rid of the reproaches associated with eating - And that evening broth. I did not want to eat. Totally. Dinner satisfied me for hours. But to show that I eat something, I ate broth. Seems good, but then I was terribly sick after it for long hours. I have been feeling its side effects until now. - It's probably enough points for today.

Dizziness with drugs

June 12 - Drugs - Long sleep until 7:00 - I slept in that white turtleneck last night. It was nice and warm, only in this turtleneck I feel a bit like a tip. Similarly, the blue pajamas that my mother bought me. Therefore, to make my life easier, I shortened the sleeves (tucked them) and put on a different pajama top. It looks much better now :) - I decided to let go of today's routine and morning training. I'll do something else. - I slept sideways. I'm worried about the lump in my head ... - In the morning, drink some water with grapefruit extract and go to sleep. I didn't want to do anything. I wanted to rest. Such a slightly sad depressive state - About 8:20 my mom woke me up. She brought a glass of water and unfortunately administered medication. Oh shit ... - I decided to go vomit. I packed the water with salt and went to the park. I met our neighbor on sticks, I also changed the place where the fire was burning. Maybe even better. A great place. I was able to vomit at least one ablify tablet. A little blood scared me - Then I walked towards Alberta / carefour. I bought 2 lemons for free. I drank and ate one, in the health resort rabka the second. Then towards teznia. I met David in the car. We talked about wanting to buy a new car. I told him my dream today, how I dreamed that he was buying a truck per square meter. probably 4,000 zlotys / euro for 1m: D with an apartment in the middle. Interestingly, I dream of a car with an apartment inside :) - Me too, I tried to rest. I was as bloody sleepy as in the worst period of my life, 16-20 years. I came home, I couldn't breathe. The eyes kept closing by themselves. I suppose it's the hangover effect after the tram + fasting neuroleptics + grapefruit - At home, I ate. Then I went to sleep, before about 1.5 hours I was sitting in the hemiSync attractLove rhythm. - I think that Tomek Urbanski is supposed to come at 12 o'clock. Fortunately, he did not come. - I got up 1:30 pm. Go shopping. Come on sleepy. 2:00 p.m. lunch. This time I managed to smuggle a pill. But after dinner it was drowsy - Feels that intuflow + stretching exercises help with sleepiness + HemiSync. Mobilization of Rakowski has already given me something - I'm wondering whether to do today's training, because I'm so sleepy ... I'd like to go. Written on June 13: - I was still with Szymek. We combined with the DVD. This horrible cloudiness lasted the whole day. Simon even said that you can see me and I'm muddy - For the whole day I almost slept and did nothing, hoping that it would eventually pass - I went to sleep around 20-21 very early - I slept sideways on purpose to test this method. Pretty OK - Wake up 5:00 slightly sleepy, like in the old days. When I sleep on my back I am full of energy.

I overcame the weakness

June 13 - I have beaten the weakness - Wake up almost 5:00 in the morning. Yesterday's numbness and drug-induced fog is gone. I was happy :) There was a slight drowsiness that I only knew about myself during training, although I had a full training - I changed the morning and day schedule: 5:00 wake up, 6:30 Training 10:00 14:00 20:00 - meals - Today I was able to optimize my time perfectly 7:00 - 7:30 Warm-up 7:30 - 8:35 Training 65 minutes. Perfect job - I also canceled the shower in PPU. I have too much to deal with. - I decided that instead of cards with each day I will make a Plan for the whole week which I have to implement Training: - Steel forearms on the right side of the stick - Slightly drowsy and sluggish, but managed to do a full training of 11 reps - Sandwich 7:30 after warming up. I wasn't hungry, but I ate it. As if such emptiness and guilt for my mother that I didn't eat dinner yesterday. That's why I ate it. It made me a bit sick. Next time I will take an apple that will give me energy - Drowsiness again after coming from training. Although not as big as yesterday. I suppose it was the weather's fault, the sun was shining today and it was scorching heat. - Between 12:00 and 14:00 I tried to do something with the program for Malgorzata, but the sleepiness won and I stopped doing it. Later, later, and finally tomorrow - At 2:20 pm Tomek Urbanski came to visit Adaś. Earlier, however, I tested this thermos with a water bottle. Unfortunately, this is not a thermos !!! This is not a thermos! I was raised by allegro again - Tomek I fixed the problems with the laptop. But I was sleepy, especially after lunch, when I didn't feel like eating. - When I fixed him, Marcin gave me a lift to the post office. I used to do it there, too. Oh, I was sleepy, I wanted to give up and go home. Fortunately, I bought 0.5l of Mineral water in the shop next door. This mineral gave me a lot of mental energy :) I already know how to deal with sleepiness and heat - water! - I was also in Malgosia later. I wanted to buy Cisowianka for 1.60 which later turned out to cost 1.70. Not enough that I had to pay extra, you still gave me a bad thing, but I did not want to argue about such small money :) - I went back to the playground with too much care. Here, despite the sleepiness, I managed to overcome the weaknesses by doing a full warm-up :) - Then I went to Monika Pitek to see her with a computer. Turns out her hard drive is dead. - Early shower at home and to bed. Because I was sleepy - And here is the key event of today. I intuitively downloaded soundHealing from YouTube. I went to bed listening to my laptop around 7:00 pm so that I could take my medications. It worked. It is almost 8:20 pm and I feel fully recovered. - I didn't want to eat, so I put my sandwiches aside for tomorrow :)

I think I'm cheating myself

June 11 - I think I cheat myself Early wake up at 3:15, cold, go to sleep again No hunger, it felt good that I had overcome the weakness Open window I woke up 6:15 - beautifully made my time :) Training on the tram: - rush, the duration of the exercises was 60 minutes: 7: 30-8: 30 - 3 marshmallows gave me energy when I weakened after warming up - the herbs were tasty - In the end intuflow energized me like WFM - stretching by climbing on toes - legs are also working and feeling better Meeting of the gray postman. The question is whether there is any package Receiving test results. Hesitating whether to jump in line. But I gave up, I got old this time. Long cold shower at home - I felt great. Maybe the tramal anesthetized 30 minutes before 11:00 a secretary called. But cool, we managed to postpone the visit to June 18th. Tramp seat on the armchair Sour milk - response. A sense of taste. Then bitter coffee as a medicine :) A bit before 2 pm I lost my mega speed. Sedation was almost completely gone. Dokladka lazankow with affirmation with 70% less guilt Pissing off trip to the bank. Wet rain. Headphones on the way. This guy sells great We screw our mother up for Zalando with a little fear. Submission when writing programs for Settlers. Login problem Access to Kaja's profile. She had a lovely picture on the roof. Beautifully dressed. And I told myself - I don't want her ... It's a pity to suffer again later. I don't want her. And I think I felt it: I don't want her. I want to be alone. He wants revenge. Revenge on the father. Revenge is the only purpose and meaning in my life right now. I want power, I want power equal to the gods! The meal was pretty good: 6:30 pm yellow cheese, 7:00 pm prison sandwich with lard. Then more processed cheese. I wanted them. And strawberries. But still good. At 19:40 I got stuck with these strawberries I found that for some time I did not want to write the full version of the diary. I will only write points. We'll see how I get out of this. Nothing makes me happy anymore. I am going to sleep in a trampoline state. Again I don't feel like doing anything ... Again. Tomorrow I promised myself: I do nothing. No book, program or anything else. Fuck everything. I'm going to drop today's card in the toilet for punishment. I even thought about eating sweets, but luckily resisted ...

Attacked

June 9 - Attacked Perseverance in starvation Until 4:00 am sleeping on your side and back Until 5th RB with breathing - poor results After 5:15 a.m. to 6:30 a.m., sleeping on your stomach without the pillow for your left hand. However, this pillow is absolutely necessary. Everything hurts without it. What's good about this starch? I got to know how to eat in extreme conditions :) Measurements just now. I lost only 100g during the fast. Cool :) Virtually a weight loss bra. He fell a bit and his stomach fell, but we'll see tomorrow's measurements. Maybe it will be a success. Time to go to life. Training PRO - Progression, Regeneration, Circuits Buttons belly as a brake forearms on the right side of the stick yellow - more space, better results Conversation with a certain fat man about the gym Also eating yesterday's dinner. It was deliciously delicious Woman attack over the river. * / calm tone, clench your fist, speak slowly in a loud voice, do not run away. To approach /* * / Voodo look / * - (overtake me) - you must be somewhat insane - smierdz�ce, you have a big Pussy in your panties, until you will fall from bugs from him: D - if you want, call the city guard. But I don't know if you were good at maths, 10 minutes will pass before I come here ... - this-river-is-as-much-my-property as-and-lady! - Sorry-please-don't-bother-fuck-I'm-busy. - It's not somehow human: I'm sorry, but my son is dripping here and it bothers me? And you acted like some crazy crazy. Now get the fuck out! - Now at night, when I was thinking about this situation for a day, I could do: something you fucking said to me - full of aggression and hatred. Discharge yourself ... Can you do it again? Beautiful scene too. Maybe I can work on that during Rebrithing. Then through the day, plans and intentions. At home, my mother went to church. The plants grew. At that time, I decided to make MJ tincture, plant the plants because they were already sticking out from behind the closet. I made MJ tincture great, just poured in a huge amount of spirit. Some 70ml for 1-2g: D hahaha: D I'm fucking, I wonder what will come of it. I heated MJ in warm water. Afternoon conversation with Esther. By noon I was organizing my notes and my life. I also read silve and about juggling. I got curiously positive about this juggling. I scanned the PC with antivirus, it goes much faster. I didn't feel like sitting down and removing them by hand, so I went for easy. After 19, although I was planning for 17:30, I went out to plant some plants. For this purpose, I used an old piggy bank box where I transported them. It went not too bad. On the spot I was bitten by flies, I felt as if something bit my head in the place where I was hurt and there is a lump. Coming home, I touch - fuck, another lump has grown in the place of the lump. Fuck me ... Or maybe it's after a quarrel with that woman by the river? Who knows ... Or both. Stress and accumulated tension in the head + some bite But overall I'm feeling pretty good physically and mentally now. I was wondering again: to eat the coalition or not to eat it. And I ate later, before 23, 2 petticoats with cream cheese and garlic. They were delicious. Although my conscience is already smaller, I do not know if I did the right thing. When I don't eat, I might not eat, and when I start to eat, I stuff myself like a pig. But at least I got a great post, only this lump worries me now ... Oh, I came back exhausted from the heat, I thought that I would go to sleep and not complete today's plans ... Luckily, WFM nodded with help. A few minutes and I energized myself :) Along the way, in the mountains, I wondered if the diary could write in the same points. Or to develop. Because I have been running for a year now and there are no such great mental effects as when I started writing in 2010 from the moment I met Kuba Zaj�c. And I think I have an idea: I will do a synthesis of both in conjunction with reading it regularly as I set it up.

Lots of adventure experiences

June 10 - Lots of Adventure Experiences Wake up at 4:58 feeling guilty and with not doing yesterday's activities. In addition, I ate dinners. But what is good in this situation: I learned to energize my body, I satisfied my mother with garlic and eat something, and I got up really early for such a late meal. Slightly dry in toxins and dehydrated. Well, the body as if to fight to finish the work today. WRITING CHRONICLES TEACHING JEDI IN POINTS AND THEIR EXPANSION I have a little extra time. Better late than never. Time to act. Darek's dream disappointed Until 8:30 am reading silva. Over 1000slow / min. To the beat of radioTrax. Going out for training. A meeting of 2 boys fascinated by my figure "but you have steel muscles". Hunger. Strong training! - Radio of the poet and the Paranormalium - Lips bic string concept - Push-ups only fingers, buttocks hard coin - yellow push-up handbags at the bottom - order: FAEBP - a meal under a roofed diamond item. confident - counting the number of exercises up to 15 faster training - bag in hand Going to get a bike at a fair, a TV set, my affirmation for conversation (I will overcome my pussy). Earlier meeting of a homeless man. Courage, talk, nice conversation Mitsubishi L200 Go to the PPU, shower, spill water, report the matter and clean up. Nothing happened :) AF, a tiny step forward CONCEPT ProgramowanieNaZlecenie 25 free as az.pl Bag in hand I thought less about the lump on my head, but I did Return home by the river. Water for the sump. Meeting Mrs. Nina. Thinks about the key. Nice adventure, I would like to tell Ester about it :) CODE: You need to establish a balance point within yourself. Not too much, not too little The thermos came After 3 pm Bank, second bank, shoe donation, blood donation, swimming pool Coming home, adas, potatoes, timbark - 500 ml of mint with sugar - strange feeling of fullness in the stomach Throughout the day, thinking about the head lump. Delicious taste of water - hot today. Calling post office boxes - persuasion. Other alternatives. Szymek - contributing to making him films. Cipher R - looks interesting. Like Russian font Reading a textbook on Psychiatry + Radio Trax. Mega mental power, mega motivation! I imagined the conversation with Donat tomorrow after reading this handbook. I had some knowledge that gave me courage. Yes, knowing a topic gives you courage and confidence. Dinner: strawberries and ice cream between 19-20. A tasty meal Then potatoes and a little yogurt. Light hunger before and after. I drank my coffee. I have finally overcome my own weakness