sobota, 22 czerwca 2013

I releaseSieOdBolu3

June 22 - ReleasingSieOdBolu3 - Wake up 3:15. Reading Allen Carra EASYWEIGHT. After 5:00 drowsiness, slight headache and eye pain. Go to bed. - 7:00 breakfast. 3 rolls with butter and garlic. I liked this meal very much. Az I want more. Eyes soft and moisturized, I feel great! :) Only my mother, of course, bothered that the whole house smells of garlic and I will not go out to people: D Strange because yesterday she did not feel anything ... I think I will go for one more bun, at most I will eat cheese as a breakfast. - Washing my container with salt water - wonderful smell! fresh and spotless :) - Training - 7:00 4 rolls - great energy, a feeling of light hunger despite 4 rolls with butter and garlic - 8:45 - protein - white cheese with tomato and horseradish. Also feeling a little hungry but ... - During the training, there is a huge drop in energy ... - Conclusion: check carbohydrates before training and protein after training. - Affirmation development: This fucking whore doesn't impress me at all. At any level of body and mind! (a tight fist helps to relieve psychophysical tension) - A. Carr's book finished - Lunch, separate diet. A bit of a stress with hiding the cutlet, although I managed somehow. I'll eat it later. - Cleaning the floor - OK 16 WFM diamond with pain relief affirmation. It is true that I did not free myself from the pain, but I entered into such relaxation that I feel calm and relaxed. Hands on the floor relieve the tension. I felt great. - Later I wanted to read H. Louise's book Healing Breath. It was, however, a book You Can Heal Your Life. While reading it, I had some loathing for the word love and its affirmation. I was pissed off and chlamydia was attacking me hard, strange sensations from my spine. Lots of anger and anger it gave birth to in me. FUCK, I kept saying. I lay down, fell asleep and woke up exhausted. I also went to breathe to eat this cutlet. - On the way, somehow I didn't want to breathe. Eat also no. Eventually I felt exhausted and wanted to go to sleep. It was probably not a time to breathe. It was time to sleep. - But walking a different road down the street I came across an advertisement. Apparently nothing happens by accident. Announcement: Meditation and Spiritual Counseling. Michal Sornat 516 735 216 sornatmichal@gmail.com - However, I threw this cutlet, or rather in the intention that some animal would eat it. Moreover, I did not like it, and I did not want to eat it. I stuffed myself quite well with potatoes for a raw lunch. Probably because I ate an apple unnecessarily before dinner. It's good that I've read the entire book by Allen Carr - I'm going to sleep. Tomorrow I will take notes, wake up earlier refreshed. Since today I woke up at 3:00, it is interesting what time I wake up refreshed tomorrow if I go to sleep so early now. - Good night - Oh, during training, I also had 2 projects to think about. One to write a script on the final shell that will notify me about the weather via text message. Similarly, on the website mozgowiec.pl I would have a riddle once a day. - I read yesterday's post. Yesterday also ate 4 slices separately. I had the energy and then I ate cheese with tomato and horseradish. Effect - energy drop during training. My theory, tested on myself, can work: carbohydrates before training and delicious protein after training! Finally, going on an empty stomach for guarana training, I have a lot of energy, but I'm just a little hungry. After training, I'm not anymore. - I feel that sandwiches before training and protein after training will be an ideal method for me, which I discovered completely by accident. I am so eager for butter sandwiches in the morning. It's probably even logical - as a child, I loved butter sandwiches. My instincts told me so, I hated all hams, cheeses for sandwiches. A taste of childhood - sandwiches with butter :) - But tomorrow I will only check 1, maybe 2-3x allen Carr's method, instead of sandwiches: strawberries and maybe apples. We will see what his method will be :) After the training protein protein :) I can't wait for tomorrow, I'm going to sleep :)

piątek, 21 czerwca 2013

I releaseSieOdBolu2

June 21 - I releaseSieOdBolu2 - Wake up quite early at 4:00 as well. 30 minutes to prepare myself, I almost made it and by morning I was writing a program for Malgosia. I was doing pretty well. In the afternoon I finished almost everything and finally sent her. Finally, I felt so freed from this problem :) - 8:00 Go to training. Earlier, around 6:00, I was caught by hunger. I ate somewhere 4 slices of butter. I added garlic to the first one. My method works - my mother did not smell the garlic at all :) Later, before leaving, I ate cottage cheese and tomato. I felt that I wanted such a meal - Training - terrible heat. I haven't been so sweaty in a long time. During training, I had the idea to: - Check that they accept a gas bill when donating blood. If so, I could get some and buy myself 200 PLN for donating blood. - Practice sharp retorts in your imagination. Today I even had 2 such imaginations - Moreover, thanks to my affirmation: "I release my mind and body from ailments and pain. The pain disappears. Everything is fine." I felt like a free man today. I could act, make programs. As soon as I thought that some problems would be coming back, I used my affirmation and felt calmer. Well, chlamydia traveled really rarely today. Maybe about 3 times. Just enough! Something beautiful. I like this affirmation very much, I think it is effective, but at the same time it is hard for me to believe that it is so effective ... - In addition, I read my encrypted notebook before going to training. I felt the power when I read it, the joy of reading it. Thanks to the affirmation, I was able to read it calmly and without stress. I think I can safely say that I was happy to spend at least 10 minutes on it. - Return home shirtless and barefoot. On my way back, I met my mother who was just going out by the river. I was glad that I would be alone at home, although there was still David, but at least he did not disturb me. I was calmly writing a program for malgosia - Pancakes in the afternoon, but it was so hot that I did not want to eat. So I put it in my container and ate around 4:30 pm. I thought whether I should go to Maciejowa today. I wanted to look for nuts and check out our babies. However, I did not do it, I stayed at home and read books. I was glad that I have a lot of time and enough health to easily read books :) - I read one about vitamins, but here the author stuck to strict scientific rules: you have to eat as much as you need, for example, 10 apples a day (exaggeration), so it's better to take natural vitamin supplements. WHORE! but there was some compulsion in me to read this book, so I set close to 2200-2400slow / min and it flew faster. I just stared, but it made me feel free of this book. At least valuable are the footnotes / difficult deadlines that he can prescribe himself in his free time, e.g. in the morning. - In the evening I started reading Allen Carr's book - The EasyWeight Simple Method. Perfectly written book, nice to read, but I haven't reached the climax yet where it describes what this method is. I hope that thanks to this method I will eat whatever I want without feeling guilty, as the author assures Because again in the evening I did not eat dinner, I ate ice cream. And again he is thinking or feeling guilty: I will not gain weight if I do not eat supper and on the other hand I am not hungry - it is hot. I want a drink. Finally, after 9 p.m. I ate ice cream which I liked very much. Before that, a lot of apples. I don't feel like doing anything else right now. But I think to myself - maybe I'll make up for it in the morning. If I'm hungry I'll eat some delicious buns my dad bought today. - I think that's it for today.

czwartek, 20 czerwca 2013

I releaseSieOdBolu

June 20 - I releaseSieOdBolu - 1:30 wake up. Eating strawberries, then watermelon with seeds. I checked later that the fruit seeds have a lot of vitamin B17. Health itself. This vitamin is said to be a miracle for cancer, so it also heals all diseases. I wanted them - 6:00 breakfast. Only sandwiches. Great pie plus 2 yesterday. I felt a huge aptitude for them. Sandwiches with butter - 7:30 to start training. I hesitate to eat the cheese I took for the road. However, I decided that this time I will check if it will be better after training and now I will drink green tea. I ate at the end of training, then too, going home. I met my mother by the river. Fortunately, she was in a good mood. - At home, I made a mistake, I lay down and fell asleep for a while with breathing exercises. This is probably because I got up really massively early today ... - 2:00 p.m. a delicious lunch. Egg, cauliflower, and potatoes. Then I did wfm + soundHealing with 3 affirmations. - I forget about pain and ailments. The pain is gone. Everything is fine - The second for the tailbone Third: My body builds a powerful body from this meal. - This is how I felt today that I want to return to the affirmation: I am building a powerful body, I just wanted to change the photo to Arnold. - They called from Tauron today. like a sms to reduce the cost of accounting. - From noon I started writing a program for malgosia. This time I did a lot. I missed my afternoon training session. Good that the sun was not because I would be tempted to go out - But that's not the most important thing. I changed the affirmations to - I am relieving myself of pain and ailments. The pain is gone. Everything is fine. - I spoke this affirmation, or if you prefer, in a quite strong tone, composed with breaks in a state of relaxation. Chbya succeeded. And that's for quite a long time. Now this pain is bothering me again. But there was an improvement. I am glad that I was successful I think that's the most important thing today, I'm done because chlamydia is starting to wander again. - There is brilliant music on proton radio. I record it all day - In the morning I also downloaded Hans Zimmer's discographies. - Oh, and quite an important issue today. At this 01:30 am I wrote my notebook in code :) It took me a long time because it took me a long time to do it, although I did it calmly and it was pleasant to burn the pages - as if I had freed myself from it or gained these skills!

środa, 19 czerwca 2013

Self-suggestionManipulationForm

June 19 - AutosugestiaForm�Manipulation - Wake up at 4:00 - I was able to do more or less in 30 minutes with morning activities - Until late morning I was writing my notebook in code. It took me a long time. - Somehow around 8:00 I went to training. But suddenly, for sheet metal reasons, there was probably no reason I fell into such a slightly depressed state. I was only doing intuflow and also not full to the rhythm of the sad music. This is what I needed. I felt that I needed it. I also thought to take a tram, although I gave up on this idea. I thought - I will accept this state. - Coming home after 9:00 am. As usual, my mom was picking on something. I sent a pension, I gave her PLN 450. - Mom went to the river some time later. And here I regained the joy of life when this whore left the house and I was alone :) - I developed a new brain wave vibration. On the stomach, on the mattress, there is a prayer for the back + legs. You have to feel it. - Today was the first day I wore a dog tag. He was beautiful - About 11:00 Tomek Urbanski came to ask me to do him an e-mail. Here I gave them autosugs on purpose, I wanted them to be positive about myself. Method: I just translated everything as accurately and neatly as I could :) There was also a conversation about the assignment and a side mailing. - I ate delicious lasagna for dinner. Suddenly I have a positive attitude towards such meat foods. He feels how he is building a powerful body thanks to it. Meat seems to be aggressive in me - I don't know. - Somehow after lunch, my mother went to Morczyna. I was alone again. I tried to do something for Malgosia but stopped - 17:00 Training. The taste of the herbs was nasty. Training so that it was just for you. Stuffy, hot despite the late hour - I was looking a bit behind hostels today, but traveling pain and tailbone limited me. Anyway, if this pain wasn't there, I probably wouldn't want to do anything. What the fuck to do, I don't want anything again ... - I ate a lot of apples, carrots, strawberries for dinner and eaten well. So I ate the sausages alone, without bread. - And for Malgosia I did not finish the project again. Do you finish your notebook? Suddenly I didn't want to. Maybe WFM will energize me? I'll see...

wtorek, 18 czerwca 2013

There is a trama is party

June 18 - IsTramalJestParty - Automatic wake up 4:00. Pretty well rested, it was hot - Nearly an hour until 5:00 it took me preparation such as making the bed, getting dressed, making breakfast, salt, etc ... I have to optimize this time, and I have stopped breathing in the morning, because I already breathe a lot at the same time. - Somewhere after 5:00 I dropped the Tramal back. Probably even a little less than 100mg - Between 5:00 and 8:00 am I was at home in front of the PC. I wanted to start completing the entry with vitamins and a textbook for today's visit to Donata Bargiel. However, I started working on the hamster Within-Temptation. I downloaded new albums that I have not listened to yet because they were not in this track from which I downloaded. Somehow time flew by. I have read the last 2 weeks. I decided to read the entries every 2 weeks on Tuesday morning. The fast reading software was quick and fun to read. - Around 7:00 am I ate breakfast in the morning. 2 sandwiches + 100g of processed cheese. - About 7:30 white cheese with tomato. Tombak's split diet. I felt like I was eating a huge meal :) -At 8:30 I went to Rafal Pawlik Here this event should be described a bit more. I was already under the influence of the tram. Super energetic, confident. I took it on an empty stomach with Inka coffee and milk my way. We started our journey with a conversation about milk, with casein milk, poorly fed cows and it is not so healthy at all. That a cow gives milk only when it gives birth to a baby, and here we drink milk by forcing her to do so. We had a really great conversation. At first he talked a lot and I listened to him, although I was a little impatient on the tram that he spoke so slowly. I told him that I felt confident, energetic, about the Silva method, and that it seemed to me that I had a traveling pain. Also, I have dressed up well: dog tag, blue denim jeans, my new coppers. Before leaving, I breathed my diaphragm to strengthen my voice. Although with that voice ... I felt uncomfortable having such a powerful voice. Often this lump in my brain also radiated into my ear. Anyway, thanks to the tram, we had a great chat :) I felt amazing! -Then I went to Donata. There, too, I felt confident. We have rescheduled the visit to 5:00 pm. She called me yesterday, but she had my phone number out of date. So I went to training, I met Rafal Pawlik when he was leaving. He asked to give me a lift, but I decided to go infantry, because it is a playground. Then I wondered if I really did well :) - Earlier, I bought a Piwniczanka in Malagasy - Training - Training starts around 10:00 - Lots of energy by tramal - It was nice to listen to the music - Training until Monday - Drinking 1.5 liters of water in the cellar. Cold, I liked it very much. I have to stop with hot herbs and make myself a cold 1.5l - I hardly pissed which may mean that I needed a lot of water due to the heat - Morning breakfast 7:00. Maybe it also increased the energy - I felt great :) - Teznia - you will go barefoot and also through the park. I felt like it - I felt powerful in jeans and my light sculpted muscles - a quarrel with one lady for cups. She was older, at least I explained where I collect the water from. In the future I can say freely: PLEASE LADY! with my strong diaphragm voice. and further explanations. Then I felt that she herself escaped and got scared. - Buying chewing gums barefoot - I felt great that I ate breakfast at 7:00 :) - Return home barefoot only after 1 p.m. - Cold shower - Pleasant feeling of light hunger. I think I will eat dinner now with satisfaction :) - 17:00 Donata Bargiel. She was about 20 minutes late. Despite the fact that it was nice to imagine myself in the role of a tough guy, etc., so suddenly at this hour the power of the tram was almost exhausted, unfortunately, and I did not do much. I acted like a pussy who only answered questions. But at least I found out one thing: I have a hostel, she is absolutely in favor and told me to find out about it. In the morning I felt very self-confident, unfortunately, after visiting Donata, I lost this self-confidence. Drop and you will be attracted, attract and you will be dismissed as my rule says. - Coming home, I did something about the program for Malgorzata again, but as usual it was delaying for later. - I don't think I have anything else important to write down. I'm going to sleep, I'm sick.

poniedziałek, 17 czerwca 2013

How good it is to sit

June 16 - How good it is to sit - Wake up 3:00 want to program - No net, own netcut :) After trying to break passwords in WiFite for nearly 2 hours, I broke traffic - Attempt to break some WEP networks - Training - breakfast before - I listened to the body and I did it right. Fuck the rules (describe). If the body just demanded a sandwich with cream cheese, it means that it just needed it. I guess it was not in vain, because I felt that I had satisfied my body. In addition, I also wrote down a lot of techniques that came to my mind today, but I don't want to describe them anymore - Open window on the jamb. Maybe that's why I got up so early. Also, I think I was listening to SoundHealing tonight - Warming up the diaphragm to 4 according to the rules better less and more precisely - Belly - another bench, sweatshirt high - Black shorts + sweatshirt + Frotka => I felt like a strong mighty warrior - AF: I have a strong, powerful body - Breathe with Affirmation during breaks between sets - Vitamin D Works like testosterone. 2 hours of sunny bathing raises up to 8 times like duracell - Wit D regenerates neurons in the brain - AF: I have a strong, powerful body and body - EXPERYMENT - new command - Jedi logs - one sql file + console + www service + exe - left hand exercise - learning Rubik's cube - Mom by the river - KeyGenJungeBox - Guesses that the screamer does something with the speakers - Jacek Gabis visits - Friday appointment. I'd like to play with him, but I have a lot of work to do. - I started sitting today. What a wonderful feeling. I was sitting in front of the laptop. I raised it one floor on my table - I feel quite good to look at. Keyboard and mouse on the bottom. Ah, how nice. While standing, I am still afraid of the spine and various strange ailments. He lives in stress and stress. In the evening, when I went to breathe, I felt how all my muscles were regenerated. Yes ... It's wonderful to sit :) I won't be standing anymore. I will focus my strength to regenerate my tailbone and spine. Affirmations, the silva method and the method of my notebook. - Since lunch, I have also spent a long time working on the program for Malgosia. Someone once wrote to never start with the appearance, but in my humble opinion it is complete nonsense! you just have to start with the appearance! When you make a beautiful look, it would be a pity if the rest would go to waste, so I start programming it then! You need to start designing an application from the appearance. - In the evening I went to breathe and walk on stones with affirmation. Then I ate cheese when my mother called and asked me to look for her headphones. I was afraid that maybe it was about drugs, but the affirmation of silva gave me something and helped - I did a breath experiment while searching for headphones. I wanted to find these headphones in some way. I even thought to program my dream in this direction as an experiment. - I also improved the speed reading program a bit visually. I made a SpinEdit out of the ListBox :) but it's done, but I love to combine things. Basically all components are sufficient, only TListViev is practically missing. Maybe someday I will write something of my own, or I will buy these components, and maybe I will look for a free equivalent. I can also write my own if I wanted to. - gmail wont clicking primary view when loading homepage - My mom was a little picky today that I have been ordering a lot of packages recently. - In addition, for the very evening I downloaded the new music Two Steps From Hell - this music was probably used in these predictions about the end of the world from youtube.

Within-Temptation

June 17 - Within-Temptation - Despite the late idea to go to sleep somewhere after 01:30, wake up already at 03:15. - Rather than reading the D. Bargiel handbook and doing other things I haven't finished, I started creating the new Within-Temptation hamster. I liked this idea. I don't do this for hamster punks though I count on them as well. I am a fan of this band and I wanted to make a decent hamster :) Later in the afternoon I did Hans-Zimmer. By the way, I will practice positioning. - Training - Wipes forearms - I felt them better, and the muscles of my fingers - A7 weak frame. I removed the blacksmith technique - B weak - How to eat? Programming snow? - AF: They are more afraid than me - Breathe: max nose, the rest of the mouth - Late meal 11:00. Steamers with bread and cream cheese. Despite such intensive training, I did not feel hungry. - Change of nutrition again: 7:00 - 14:00 - 21:00 - I eat 3 powerful meals a day - After training, as part of a certainty, I walked by the guests who were staring at me, but I did not talk to me - Due to the late hour I gave up the shower in the PPU. It's strange because I came to training quite early, I woke up at 3:15. Where am I wasting this time? I was so pleased with myself today that I woke up so early. - I also experimented with breathing - Then I went to the post office to find out if it was possible to leave the parcels. I found out that there is something like Poste Restante and I can pick up such a package at the post office. I guess you also need to give your e-mail address instead of my address. Unfortunately, not all packages can be left, I suppose only some big ones cannot be left. - Then to the cop. I took these shoes - Coming home, there was only David. I couldn't sleep. I came back really late, after 12 - I fell asleep for a while with soundHealing, then I lay down, under stress, about the potatoes my mother had cooked. I breathed with the intention that my mother would come happy and the potatoes would boil. I wanted to rest. As a result, I discovered a new breathing technique, which was to breathe calmly and slowly - Dinner was fantastic today: potatoes with onion, schnitzels and a bowl. Something delicious! although I didn't want to eat it, because I ate a hearty breakfast 3 hours earlier. I walked away from the srendio table saturated - Then until 16:00 I continued working on the Within-Temptation account and created a new Hans-Zimmer - After 4pm for training. There was such a boil that only the warm-up ended. I got pissed off by some little kid who told me to get out of the field. I was powerless. Help, where's the cutest answer? Unfortunately, I can no longer analyze it. - I also saw Agnieszke, Monika and their grandmothers with their kids. I don't like these untoward kids! - At home, I tried again and did not do much - There was an opportunity for my mother to upload a bluetooth Trojan. She wanted some mp3s of their three. Unfortunately, BT info did not support this phone - I read another textbook, something I watched SW films, that my parish and finally come after 22:00 I am sleepy and I have to go to sleep. This is how the day ended - Oh, I was terrified in the morning, when I got up to weight after a meal, I weighed 66 kg? WTF? biceps less than 35 and I was after training. I felt that my biceps were saggy. This is how I felt after today's training. So I have to fine-tune my auto-suggestions to eat 3 massive meals a day, read A. Carr weekly, etc ... More projects to come. I do not have time for anything. Summary - Within-Temptation - Meals 7-14-21 - adapt the body - Evening meal. Half of Dad's dinner, 2 large apples before. I felt a huge overeating! But maybe not too bad. Now I know what it means to be pleasantly lightly eaten after a good meal and a lot of training. - 3x music as a cure for laziness - Tomorrow, probably due to the tight schedule, gives up the morning training. In the morning I will be at home and at 8:00 am to rafal and then to donata. Maybe I will prepare myself a little. The very notes I had already made had given me a bit of confidence last week. I also have to remember about the tram and balls

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